Karen Westerman -
Ironman 70.3 Gulf Coast 2019
Quick facts
1292/353/44All/Gender/AG
F50-54Age group
741Bib number
USANationality
36:01 | 3:36:02 | 3:23:49 | 7:45:46 |
Compare Karen Westerman with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:01 | 00:36:01 | 01:53 min/100m | -14:11 (1.) ● | -12:00 (31.) ● | -10:42 (118.) ● |
Transition | 00:41:09 | 00:05:08 | - | ±00:00 (31.) ● | +00:02 (239.) ● | -00:04 (822.) ● | |
Bike | 45.1 km | 02:19:03 | 01:37:54 | 27.64 km/h | +12:44 (48.) ● | +11:21 (365.) ● | +14:45 (1345.) ● |
Bike | 90.7 km | 04:17:11 | 01:58:08 | 23.16 km/h | +17:06 (46.) ● | +16:37 (354.) ● | +21:32 (1318.) ● |
Bike | 90.7 km | 04:17:11 | 03:36:02 | 25.19 km/h | +29:50 (47.) ● | +27:58 (358.) ● | +36:17 (1332.) ● |
Transition | 04:21:57 | 00:04:46 | - | +00:22 (33.) ● | +00:35 (278.) ● | +00:29 (950.) ● | |
Run | 1.6 km | 04:36:13 | 00:14:16 | 08:55 min/km | +01:57 (40.) ● | +02:25 (330.) ● | +03:03 (1235.) ● |
Run | 3.5 km | 04:55:00 | 00:18:47 | 09:53 min/km | +04:12 (45.) ● | +05:00 (376.) ● | +05:39 (1348.) ● |
Run | 7 km | 05:27:58 | 00:32:58 | 09:25 min/km | +08:44 (49.) ● | +09:53 (397.) ● | +10:36 (1397.) ● |
Run | 8.6 km | 05:43:03 | 00:15:05 | 09:25 min/km | +02:55 (44.) ● | +03:31 (368.) ● | +03:45 (1308.) ● |
Run | 10.6 km | 06:03:03 | 00:20:00 | 10:00 min/km | +04:22 (46.) ● | +05:11 (382.) ● | +05:28 (1352.) ● |
Run | 14 km | 06:34:46 | 00:31:43 | 09:19 min/km | +06:24 (46.) ● | +07:29 (374.) ● | +07:44 (1320.) ● |
Run | 15.4 km | 06:50:11 | 00:15:25 | 11:00 min/km | +02:51 (44.) ● | +03:23 (362.) ● | +03:28 (1278.) ● |
Run | 17.7 km | 07:10:53 | 00:20:42 | 09:00 min/km | +04:48 (48.) ● | +05:25 (384.) ● | +05:30 (1346.) ● |
Run | 20.9 km | 07:42:33 | 00:31:40 | 09:53 min/km | +06:46 (48.) ● | +07:34 (375.) ● | +07:34 (1312.) ● |
Run | 21.1 km | 07:45:46 | 00:03:13 | 16:04 min/km | +00:28 (44.) ● | +00:37 (363.) ● | +00:39 (1275.) ● |
Run | 21.1 km | 07:45:46 | 03:23:49 | 09:39 min/km | +43:27 (46.) ● | +50:28 (379.) ● | +53:26 (1347.) ● |
Total | 113.7 km | 07:45:46 | 07:45:46 | 14.65 km/h | +59:28 (44.) ● | +01:07:03 (353.) ● | +01:19:26 (1292.) ● |