Sharon Clements -
Ironman 70.3 Gulf Coast 2019
Quick facts
747/178/13All/Gender/AG
F55-59Age group
751Bib number
USANationality
48:13 | 3:07:29 | 2:21:38 | 6:28:55 |
Compare Sharon Clements with other athletes!
751 Clements
766 Kuenker ×
211 Newhall ×
763 Houck ×
760 Hall ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:13 | 00:48:13 | 02:32 min/100m | -02:35 (13.) ● | +00:12 (211.) ● | +01:30 (858.) ● |
Transition | 00:55:48 | 00:07:35 | - | +01:42 (29.) ● | +02:29 (350.) ● | +02:23 (1210.) ● | |
Bike | 45.1 km | 02:22:32 | 01:26:44 | 31.2 km/h | -00:16 (17.) ● | +00:11 (217.) ● | +03:35 (950.) ● |
Bike | 90.7 km | 04:03:17 | 01:40:45 | 27.16 km/h | -01:26 (15.) ● | -00:46 (197.) ● | +04:09 (900.) ● |
Bike | 90.7 km | 04:03:17 | 03:07:29 | 29.03 km/h | -01:42 (18.) ● | -00:35 (208.) ● | +07:44 (919.) ● |
Transition | 04:07:17 | 00:04:00 | - | -00:21 (14.) ● | -00:11 (223.) ● | -00:17 (781.) ● | |
Run | 1.6 km | 04:18:56 | 00:11:39 | 07:16 min/km | -00:54 (15.) ● | -00:12 (211.) ● | +00:26 (900.) ● |
Run | 3.5 km | 04:31:08 | 00:12:12 | 06:25 min/km | -02:15 (12.) ● | -01:35 (145.) ● | -00:56 (632.) ● |
Run | 7 km | 04:52:40 | 00:21:32 | 06:09 min/km | -03:07 (13.) ● | -01:33 (171.) ● | -00:50 (701.) ● |
Run | 8.6 km | 05:03:35 | 00:10:55 | 06:49 min/km | -01:38 (12.) ● | -00:39 (165.) ● | -00:25 (651.) ● |
Run | 10.6 km | 05:17:12 | 00:13:37 | 06:48 min/km | -02:17 (11.) ● | -01:12 (152.) ● | -00:55 (597.) ● |
Run | 14 km | 05:39:45 | 00:22:33 | 06:37 min/km | -03:40 (11.) ● | -01:41 (160.) ● | -01:26 (575.) ● |
Run | 15.4 km | 05:50:18 | 00:10:33 | 07:32 min/km | -02:23 (8.) ● | -01:29 (134.) ● | -01:24 (451.) ● |
Run | 17.7 km | 06:03:43 | 00:13:25 | 05:50 min/km | -02:53 (9.) ● | -01:52 (130.) ● | -01:47 (452.) ● |
Run | 20.9 km | 06:26:16 | 00:22:33 | 07:02 min/km | -02:58 (10.) ● | -01:33 (153.) ● | -01:33 (578.) ● |
Run | 21.1 km | 06:28:55 | 00:02:39 | 13:14 min/km | -00:08 (14.) ● | +00:03 (225.) ● | +00:05 (841.) ● |
Run | 21.1 km | 06:28:55 | 02:21:38 | 06:42 min/km | -22:13 (10.) ● | -11:43 (150.) ● | -08:45 (583.) ● |
Total | 113.7 km | 06:28:55 | 06:28:55 | 17.54 km/h | -25:09 (13.) ● | -09:48 (178.) ● | +02:35 (747.) ● |