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Carol Forbes -
Ironman 70.3 Gulf Coast 2019
Quick facts
929/230/16All/Gender/AG
F55-59Age group
755Bib number
USANationality
50:22 | 3:07:00 | 2:43:52 | 6:52:27 |
Compare Carol Forbes with other athletes!
755 Forbes
763 Houck ×
760 Hall ×
407 Covington ×
758 Gaskell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:22 | 00:50:22 | 02:39 min/100m | -00:26 (15.) ● | +02:21 (253.) ● | +03:39 (998.) ● |
Transition | 00:56:21 | 00:05:59 | - | +00:06 (20.) ● | +00:53 (293.) ● | +00:47 (994.) ● | |
Bike | 45.1 km | 02:23:31 | 01:27:10 | 31.04 km/h | +00:10 (18.) ● | +00:37 (225.) ● | +04:01 (973.) ● |
Bike | 90.7 km | 04:03:21 | 01:39:50 | 27.41 km/h | -02:21 (14.) ● | -01:41 (194.) ● | +03:14 (872.) ● |
Bike | 90.7 km | 04:03:21 | 03:07:00 | 29.1 km/h | -02:11 (17.) ● | -01:04 (204.) ● | +07:15 (907.) ● |
Transition | 04:08:35 | 00:05:14 | - | +00:53 (26.) ● | +01:03 (302.) ● | +00:57 (1045.) ● | |
Run | 1.6 km | 04:19:53 | 00:11:18 | 07:03 min/km | -01:15 (12.) ● | -00:33 (188.) ● | +00:05 (817.) ● |
Run | 3.5 km | 04:32:27 | 00:12:34 | 06:36 min/km | -01:53 (13.) ● | -01:13 (168.) ● | -00:34 (702.) ● |
Run | 7 km | 04:56:33 | 00:24:06 | 06:53 min/km | -00:33 (17.) ● | +01:01 (237.) ● | +01:44 (925.) ● |
Run | 8.6 km | 05:08:18 | 00:11:45 | 07:20 min/km | -00:48 (14.) ● | +00:11 (210.) ● | +00:25 (801.) ● |
Run | 10.6 km | 05:25:16 | 00:16:58 | 08:29 min/km | +01:04 (22.) ● | +02:09 (299.) ● | +02:26 (1086.) ● |
Run | 14 km | 05:53:40 | 00:28:24 | 08:21 min/km | +02:11 (22.) ● | +04:10 (320.) ● | +04:25 (1133.) ● |
Run | 15.4 km | 06:07:19 | 00:13:39 | 09:44 min/km | +00:43 (21.) ● | +01:37 (298.) ● | +01:42 (1042.) ● |
Run | 17.7 km | 06:24:21 | 00:17:02 | 07:24 min/km | +00:44 (19.) ● | +01:45 (285.) ● | +01:50 (1020.) ● |
Run | 20.9 km | 06:49:33 | 00:25:12 | 07:52 min/km | -00:19 (17.) ● | +01:06 (244.) ● | +01:06 (847.) ● |
Run | 21.1 km | 06:52:27 | 00:02:54 | 14:29 min/km | +00:07 (24.) ● | +00:18 (301.) ● | +00:20 (1095.) ● |
Run | 21.1 km | 06:52:27 | 02:43:52 | 07:45 min/km | +00:01 (16.) ● | +10:31 (248.) ● | +13:29 (940.) ● |
Total | 113.7 km | 06:52:27 | 06:52:27 | 16.54 km/h | -01:37 (16.) ● | +13:44 (230.) ● | +26:07 (929.) ● |
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