Laura Larue -
Ironman 70.3 Gulf Coast 2019
Quick facts
1337/368/12All/Gender/AG
F60-64Age group
786Bib number
USANationality
52:09 | 3:31:33 | 3:19:47 | 7:58:56 |
Compare Laura Larue with other athletes!
786 Larue
309 Coleman ×
780 Daly ×
785 Krueger ×
1896 Frye ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:09 | 00:52:09 | 02:44 min/100m | -02:11 (7.) ● | +04:08 (282.) ● | +05:26 (1084.) ● |
Transition | 01:00:40 | 00:08:31 | - | +02:36 (14.) ● | +03:25 (371.) ● | +03:19 (1281.) ● | |
Bike | 45.1 km | 02:37:16 | 01:36:36 | 28.01 km/h | +05:49 (12.) ● | +10:03 (352.) ● | +13:27 (1323.) ● |
Bike | 90.7 km | 04:32:13 | 01:54:57 | 23.8 km/h | +07:51 (11.) ● | +13:26 (330.) ● | +18:21 (1263.) ● |
Bike | 90.7 km | 04:32:13 | 03:31:33 | 25.72 km/h | +13:40 (11.) ● | +23:29 (339.) ● | +31:48 (1288.) ● |
Transition | 04:39:09 | 00:06:56 | - | +01:58 (13.) ● | +02:45 (355.) ● | +02:39 (1248.) ● | |
Run | 1.6 km | 04:54:34 | 00:15:25 | 09:38 min/km | +01:21 (11.) ● | +03:34 (361.) ● | +04:12 (1311.) ● |
Run | 3.5 km | 05:13:37 | 00:19:03 | 10:01 min/km | +03:10 (12.) ● | +05:16 (380.) ● | +05:55 (1360.) ● |
Run | 7 km | 05:44:16 | 00:30:39 | 08:45 min/km | +04:24 (13.) ● | +07:34 (369.) ● | +08:17 (1325.) ● |
Run | 8.6 km | 05:58:50 | 00:14:34 | 09:06 min/km | +01:47 (11.) ● | +03:00 (350.) ● | +03:14 (1253.) ● |
Run | 10.6 km | 06:17:33 | 00:18:43 | 09:21 min/km | +02:39 (13.) ● | +03:54 (359.) ● | +04:11 (1276.) ● |
Run | 14 km | 06:48:05 | 00:30:32 | 08:58 min/km | +04:16 (12.) ● | +06:18 (360.) ● | +06:33 (1272.) ● |
Run | 15.4 km | 07:03:21 | 00:15:16 | 10:54 min/km | +02:06 (12.) ● | +03:14 (357.) ● | +03:19 (1267.) ● |
Run | 17.7 km | 07:23:20 | 00:19:59 | 08:41 min/km | +03:18 (12.) ● | +04:42 (373.) ● | +04:47 (1306.) ● |
Run | 20.9 km | 07:55:29 | 00:32:09 | 10:02 min/km | +06:18 (14.) ● | +08:03 (381.) ● | +08:03 (1333.) ● |
Run | 21.1 km | 07:58:56 | 00:03:27 | 17:14 min/km | +00:34 (16.) ● | +00:51 (391.) ● | +00:53 (1352.) ● |
Run | 21.1 km | 07:58:56 | 03:19:47 | 09:28 min/km | +29:53 (12.) ● | +46:26 (366.) ● | +49:24 (1317.) ● |
Total | 113.7 km | 07:58:56 | 07:58:56 | 14.24 km/h | +45:56 (12.) ● | +01:20:13 (368.) ● | +01:32:36 (1337.) ● |