Mary-Ellen Anton Coles -
Ironman 70.3 Gulf Coast 2019
Quick facts
1233/333/5All/Gender/AG
F65-69Age group
794Bib number
USANationality
49:09 | 3:18:22 | 3:20:04 | 7:35:39 |
Compare Mary-Ellen Anton Coles with other athletes!
794 Anton Coles
797 Karia ×
798 Kramer ×
398 Sadorf ×
804 Smith ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:09 | 00:49:09 | 02:35 min/100m | -03:38 (3.) ● | +01:08 (232.) ● | +02:26 (927.) ● |
Transition | 00:53:11 | 00:04:02 | - | -01:31 (2.) ● | -01:04 (168.) ● | -01:10 (541.) ● | |
Bike | 45.1 km | 02:24:33 | 01:31:22 | 29.62 km/h | +00:25 (4.) ● | +04:49 (295.) ● | +08:13 (1191.) ● |
Bike | 90.7 km | 04:11:33 | 01:47:00 | 25.57 km/h | -02:00 (4.) ● | +05:29 (263.) ● | +10:24 (1100.) ● |
Bike | 90.7 km | 04:11:33 | 03:18:22 | 27.43 km/h | -01:35 (4.) ● | +10:18 (280.) ● | +18:37 (1145.) ● |
Transition | 04:15:35 | 00:04:02 | - | -00:48 (3.) ● | -00:09 (227.) ● | -00:15 (794.) ● | |
Run | 1.6 km | 04:31:23 | 00:15:48 | 09:52 min/km | +01:03 (6.) ● | +03:57 (369.) ● | +04:35 (1335.) ● |
Run | 3.5 km | 04:49:52 | 00:18:29 | 09:43 min/km | +01:14 (5.) ● | +04:42 (369.) ● | +05:21 (1335.) ● |
Run | 7 km | 05:20:53 | 00:31:01 | 08:51 min/km | +01:48 (5.) ● | +07:56 (374.) ● | +08:39 (1338.) ● |
Run | 8.6 km | 05:36:08 | 00:15:15 | 09:31 min/km | +00:53 (6.) ● | +03:41 (373.) ● | +03:55 (1320.) ● |
Run | 10.6 km | 05:55:24 | 00:19:16 | 09:38 min/km | +00:56 (6.) ● | +04:27 (366.) ● | +04:44 (1310.) ● |
Run | 14 km | 06:28:14 | 00:32:50 | 09:39 min/km | +02:53 (7.) ● | +08:36 (383.) ● | +08:51 (1361.) ● |
Run | 15.4 km | 06:43:22 | 00:15:08 | 10:48 min/km | +00:16 (4.) ● | +03:06 (353.) ● | +03:11 (1256.) ● |
Run | 17.7 km | 07:02:08 | 00:18:46 | 08:09 min/km | ±00:00 (5.) ● | +03:29 (351.) ● | +03:34 (1219.) ● |
Run | 20.9 km | 07:32:25 | 00:30:17 | 09:27 min/km | +01:33 (5.) ● | +06:11 (358.) ● | +06:11 (1250.) ● |
Run | 21.1 km | 07:35:39 | 00:03:14 | 16:09 min/km | -00:04 (4.) ● | +00:38 (369.) ● | +00:40 (1291.) ● |
Run | 21.1 km | 07:35:39 | 03:20:04 | 09:28 min/km | +10:32 (6.) ● | +46:43 (369.) ● | +49:41 (1322.) ● |
Total | 113.7 km | 07:35:39 | 07:35:39 | 14.97 km/h | +03:00 (5.) ● | +56:56 (333.) ● | +01:09:19 (1233.) ● |