Karen Kramer -
Ironman 70.3 Gulf Coast 2019
Quick facts
1195/309/4All/Gender/AG
F65-69Age group
798Bib number
USANationality
1:03:29 | 3:20:50 | 2:51:25 | 7:27:07 |
Compare Karen Kramer with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:03:29 | 01:03:29 | 03:20 min/100m | +10:42 (8.) ● | +15:28 (385.) ● | +16:46 (1371.) ● |
Transition | 01:09:05 | 00:05:36 | - | +00:03 (5.) ● | +00:30 (271.) ● | +00:24 (928.) ● | |
Bike | 45.1 km | 02:41:11 | 01:32:06 | 29.38 km/h | +01:09 (5.) ● | +05:33 (299.) ● | +08:57 (1210.) ● |
Bike | 90.7 km | 04:29:55 | 01:48:44 | 25.16 km/h | -00:16 (5.) ● | +07:13 (285.) ● | +12:08 (1150.) ● |
Bike | 90.7 km | 04:29:55 | 03:20:50 | 27.1 km/h | +00:53 (5.) ● | +12:46 (295.) ● | +21:05 (1176.) ● |
Transition | 04:35:42 | 00:05:47 | - | +00:57 (7.) ● | +01:36 (323.) ● | +01:30 (1134.) ● | |
Run | 1.6 km | 04:49:29 | 00:13:47 | 08:36 min/km | -00:58 (4.) ● | +01:56 (311.) ● | +02:34 (1195.) ● |
Run | 3.5 km | 05:05:03 | 00:15:34 | 08:11 min/km | -01:41 (3.) ● | +01:47 (288.) ● | +02:26 (1120.) ● |
Run | 7 km | 05:30:59 | 00:25:56 | 07:24 min/km | -03:17 (2.) ● | +02:51 (288.) ● | +03:34 (1070.) ● |
Run | 8.6 km | 05:43:40 | 00:12:41 | 07:55 min/km | -01:41 (2.) ● | +01:07 (267.) ● | +01:21 (983.) ● |
Run | 10.6 km | 06:00:17 | 00:16:37 | 08:18 min/km | -01:43 (2.) ● | +01:48 (284.) ● | +02:05 (1034.) ● |
Run | 14 km | 06:26:40 | 00:26:23 | 07:45 min/km | -03:34 (2.) ● | +02:09 (258.) ● | +02:24 (953.) ● |
Run | 15.4 km | 06:39:48 | 00:13:08 | 09:22 min/km | -01:44 (2.) ● | +01:06 (263.) ● | +01:11 (943.) ● |
Run | 17.7 km | 06:57:09 | 00:17:21 | 07:32 min/km | -01:25 (3.) ● | +02:04 (298.) ● | +02:09 (1062.) ● |
Run | 20.9 km | 07:23:51 | 00:26:42 | 08:20 min/km | -02:02 (3.) ● | +02:36 (291.) ● | +02:36 (989.) ● |
Run | 21.1 km | 07:27:07 | 00:03:16 | 16:19 min/km | -00:02 (5.) ● | +00:40 (376.) ● | +00:42 (1306.) ● |
Run | 21.1 km | 07:27:07 | 02:51:25 | 08:07 min/km | -18:07 (2.) ● | +18:04 (286.) ● | +21:02 (1047.) ● |
Total | 113.7 km | 07:27:07 | 07:27:07 | 15.26 km/h | -05:32 (4.) ● | +48:24 (309.) ● | +01:00:47 (1195.) ● |