Richard Clark -
Ironman 70.3 Gulf Coast 2019
Quick facts
595/438/35All/Gender/AG
M25-29Age group
870Bib number
USANationality
41:03 | 3:04:57 | 2:13:23 | 6:12:26 |
Compare Richard Clark with other athletes!
870 Clark
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:03 | 00:41:03 | 02:09 min/100m | -03:45 (23.) ● | -05:09 (252.) ● | -05:40 (343.) ● |
Transition | 00:47:08 | 00:06:05 | - | +00:20 (49.) ● | +00:47 (680.) ● | +00:53 (1010.) ● | |
Bike | 45.1 km | 02:12:01 | 01:24:53 | 31.88 km/h | +00:49 (41.) ● | +03:15 (645.) ● | +01:44 (855.) ● |
Bike | 90.7 km | 03:52:05 | 01:40:04 | 27.34 km/h | +02:11 (44.) ● | +05:46 (664.) ● | +03:28 (880.) ● |
Bike | 90.7 km | 03:52:05 | 03:04:57 | 29.42 km/h | +03:00 (43.) ● | +09:01 (649.) ● | +05:12 (862.) ● |
Transition | 03:59:03 | 00:06:58 | - | +02:36 (63.) ● | +02:34 (859.) ● | +02:41 (1251.) ● | |
Run | 1.6 km | 04:07:02 | 00:07:59 | 04:59 min/km | -02:47 (10.) ● | -03:00 (64.) ● | -03:14 (83.) ● |
Run | 3.5 km | 04:16:44 | 00:09:42 | 05:06 min/km | -02:57 (11.) ● | -03:12 (110.) ● | -03:26 (143.) ● |
Run | 7 km | 04:35:41 | 00:18:57 | 05:24 min/km | -02:43 (26.) ● | -03:10 (302.) ● | -03:25 (418.) ● |
Run | 8.6 km | 04:47:11 | 00:11:30 | 07:11 min/km | +00:15 (42.) ● | +00:15 (536.) ● | +00:10 (750.) ● |
Run | 10.6 km | 05:00:49 | 00:13:38 | 06:49 min/km | -00:30 (36.) ● | -00:48 (431.) ● | -00:54 (601.) ● |
Run | 14 km | 05:22:06 | 00:21:17 | 06:15 min/km | -02:42 (25.) ● | -02:38 (317.) ● | -02:42 (455.) ● |
Run | 15.4 km | 05:32:35 | 00:10:29 | 07:29 min/km | -01:51 (25.) ● | -01:26 (297.) ● | -01:28 (439.) ● |
Run | 17.7 km | 05:46:17 | 00:13:42 | 05:57 min/km | -01:43 (29.) ● | -01:28 (335.) ● | -01:30 (492.) ● |
Run | 20.9 km | 06:09:54 | 00:23:37 | 07:22 min/km | -00:42 (38.) ● | -00:29 (473.) ● | -00:29 (682.) ● |
Run | 21.1 km | 06:12:26 | 00:02:32 | 12:39 min/km | +00:05 (45.) ● | -00:02 (510.) ● | -00:02 (725.) ● |
Run | 21.1 km | 06:12:26 | 02:13:23 | 06:19 min/km | -15:35 (27.) ● | -15:58 (315.) ● | -17:00 (452.) ● |
Total | 113.7 km | 06:12:26 | 06:12:26 | 18.32 km/h | -13:24 (35.) ● | -08:45 (438.) ● | -13:54 (595.) ● |