aidiagnostics

Ad

Ryan Gillis -
Ironman 70.3 Gulf Coast 2019

Quick facts

299/230/17All/Gender/AG

M25-29Age group

889Bib number

USANationality


38:58	2:59:25	1:50:59	5:37:11

aidiagnostics

Ad

Compare Ryan Gillis with other athletes!

889 Gillis

885 Foreman ×

877 Davis ×

863 Baudier ×

1912 Thomas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:58	00:38:58	02:03 min/100m	-05:50 (16.) ●	-07:14 (170.) ●	-07:45 (229.) ●
Transition		00:42:47	00:03:49	-	-01:56 (17.) ●	-01:29 (302.) ●	-01:23 (478.) ●
Bike	45.1 km	02:07:00	01:24:13	32.13 km/h	+00:09 (38.) ●	+02:35 (616.) ●	+01:04 (812.) ●
Bike	90.7 km	03:42:12	01:35:12	28.74 km/h	-02:41 (29.) ●	+00:54 (538.) ●	-01:24 (697.) ●
Bike	90.7 km	03:42:12	02:59:25	30.33 km/h	-02:32 (32.) ●	+03:29 (568.) ●	-00:20 (737.) ●
Transition		03:46:12	00:04:00	-	-00:22 (43.) ●	-00:24 (526.) ●	-00:17 (782.) ●
Run	1.6 km	03:54:45	00:08:33	05:20 min/km	-02:13 (16.) ●	-02:26 (141.) ●	-02:40 (183.) ●
Run	3.5 km	04:04:49	00:10:04	05:17 min/km	-02:35 (16.) ●	-02:50 (163.) ●	-03:04 (214.) ●
Run	7 km	04:21:27	00:16:38	04:45 min/km	-05:02 (10.) ●	-05:29 (129.) ●	-05:44 (173.) ●
Run	8.6 km	04:29:23	00:07:56	04:57 min/km	-03:19 (9.) ●	-03:19 (98.) ●	-03:24 (129.) ●
Run	10.6 km	04:39:29	00:10:06	05:03 min/km	-04:02 (7.) ●	-04:20 (91.) ●	-04:26 (120.) ●
Run	14 km	04:56:56	00:17:27	05:07 min/km	-06:32 (10.) ●	-06:28 (105.) ●	-06:32 (142.) ●
Run	15.4 km	05:05:36	00:08:40	06:11 min/km	-03:40 (9.) ●	-03:15 (115.) ●	-03:17 (160.) ●
Run	17.7 km	05:17:11	00:11:35	05:02 min/km	-03:50 (9.) ●	-03:35 (141.) ●	-03:37 (197.) ●
Run	20.9 km	05:35:09	00:17:58	05:36 min/km	-06:21 (8.) ●	-06:08 (120.) ●	-06:08 (161.) ●
Run	21.1 km	05:37:11	00:02:02	10:09 min/km	-00:25 (15.) ●	-00:32 (160.) ●	-00:32 (212.) ●
Run	21.1 km	05:37:11	01:50:59	05:15 min/km	-37:59 (9.) ●	-38:22 (111.) ●	-39:24 (146.) ●
Total	113.7 km	05:37:11	05:37:11	20.23 km/h	-48:39 (17.) ●	-44:00 (230.) ●	-49:09 (299.) ●

Ovr	Gen	Div	Name	#	AG
193	151	12	Bryan Lee	314	M25-29	USA	00:38:59	02:30:32	02:04:10	05:20:33
194	152	13	Jonathon Mitchell	918	M25-29	GBR	00:47:52	02:35:49	01:52:08	05:20:53
208	162	14	Jordan Loucks	911	M25-29	USA	00:33:04	02:39:03	02:06:07	05:23:31
235	182	15	Ty Foreman	885	M25-29	USA	00:51:07	02:33:18	01:56:56	05:28:29
246	192	16	Ross Davis	877	M25-29	USA	00:37:18	02:45:38	02:02:26	05:30:42
299	230	17	Ryan Gillis	889	M25-29	USA	00:38:58	02:59:25	01:50:59	05:37:11
315	240	18	Roger Baudier	863	M25-29	USA	00:36:55	02:40:04	02:15:35	05:39:15
356	263	19	Jonathan Thomas	1912	M25-29	USA	00:45:44	02:38:03	02:14:59	05:45:53
393	291	20	Thomas Moran	919	M25-29	USA	00:40:26	03:02:05	01:59:33	05:50:58
404	297	21	Matthew Goodwin	892	M25-29	USA	00:40:15	03:11:14	01:53:24	05:52:46

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read