Matthew Goodwin -
Ironman 70.3 Gulf Coast 2019

  Quick facts

404/297/21All/Gender/AG

M25-29Age group

892Bib number

USANationality

40:153:11:141:53:24 5:52:46

  Compare Matthew Goodwin with other athletes!

892 Goodwin
1912 Thomas × 
919 Moran × 
891 Goltermann × 
313 Hume × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:15 00:40:1502:07 min/100m-04:33 (20.) -05:57 (218.) -06:28 (294.)
Transition 00:45:10 00:04:55 - -00:50 (35.) -00:23 (513.) -00:17 (769.)
Bike45.1 km 02:11:34 01:26:2431.32 km/h+02:20 (47.) +04:46 (691.) +03:15 (919.)
Bike90.7 km 03:56:24 01:44:5026.1 km/h+06:57 (54.) +10:32 (772.) +08:14 (1040.)
Bike90.7 km 03:56:24 03:11:1428.46 km/h+09:17 (52.) +15:18 (753.) +11:29 (1004.)
Transition 03:59:22 00:02:58 - -01:24 (26.) -01:26 (325.) -01:19 (500.)
Run1.6 km 04:07:26 00:08:0405:02 min/km-02:42 (11.) -02:55 (76.) -03:09 (101.)
Run3.5 km 04:16:04 00:08:3804:32 min/km-04:01 (5.) -04:16 (36.) -04:30 (42.)
Run7 km 04:30:51 00:14:4704:13 min/km-06:53 (4.) -07:20 (43.) -07:35 (52.)
Run8.6 km 04:38:50 00:07:5904:59 min/km-03:16 (10.) -03:16 (103.) -03:21 (136.)
Run10.6 km 04:49:21 00:10:3105:15 min/km-03:37 (11.) -03:55 (114.) -04:01 (154.)
Run14 km 05:09:07 00:19:4605:48 min/km-04:13 (15.) -04:09 (224.) -04:13 (321.)
Run15.4 km 05:18:24 00:09:1706:37 min/km-03:03 (11.) -02:38 (176.) -02:40 (250.)
Run17.7 km 05:32:45 00:14:2106:14 min/km-01:04 (32.) -00:49 (411.) -00:51 (589.)
Run20.9 km 05:50:46 00:18:0105:37 min/km-06:18 (9.) -06:05 (124.) -06:05 (169.)
Run21.1 km 05:52:46 00:02:0009:59 min/km-00:27 (12.) -00:34 (142.) -00:34 (186.)
Run21.1 km 05:52:46 01:53:2405:22 min/km-35:34 (11.) -35:57 (128.) -36:59 (176.)
Total 113.7 km 05:52:46 05:52:4619.34 km/h-33:04 (21.) -28:25 (297.) -33:34 (404.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance