John Loucks -
Ironman 70.3 Gulf Coast 2019
Quick facts
188/146/11All/Gender/AG
M25-29Age group
910Bib number
USANationality
37:22 | 2:34:52 | 2:02:44 | 5:19:53 |
Compare John Loucks with other athletes!
910 Loucks
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941 Youngdahl ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:22 | 00:37:22 | 01:58 min/100m | -07:26 (13.) ● | -08:50 (128.) ● | -09:21 (178.) ● |
Transition | 00:40:00 | 00:02:38 | - | -03:07 (7.) ● | -02:40 (88.) ● | -02:34 (135.) ● | |
Bike | 45.1 km | 01:52:02 | 01:12:02 | 37.57 km/h | -12:02 (8.) ● | -09:36 (133.) ● | -11:07 (147.) ● |
Bike | 90.7 km | 03:14:52 | 01:22:50 | 33.03 km/h | -15:03 (12.) ● | -11:28 (206.) ● | -13:46 (245.) ● |
Bike | 90.7 km | 03:14:52 | 02:34:52 | 35.14 km/h | -27:05 (10.) ● | -21:04 (167.) ● | -24:53 (194.) ● |
Transition | 03:17:09 | 00:02:17 | - | -02:05 (10.) ● | -02:07 (165.) ● | -02:00 (270.) ● | |
Run | 1.6 km | 03:25:56 | 00:08:47 | 05:29 min/km | -01:59 (20.) ● | -02:12 (182.) ● | -02:26 (238.) ● |
Run | 3.5 km | 03:36:24 | 00:10:28 | 05:30 min/km | -02:11 (20.) ● | -02:26 (215.) ● | -02:40 (286.) ● |
Run | 7 km | 03:54:17 | 00:17:53 | 05:06 min/km | -03:47 (18.) ● | -04:14 (223.) ● | -04:29 (299.) ● |
Run | 8.6 km | 04:03:20 | 00:09:03 | 05:39 min/km | -02:12 (18.) ● | -02:12 (226.) ● | -02:17 (316.) ● |
Run | 10.6 km | 04:15:11 | 00:11:51 | 05:55 min/km | -02:17 (18.) ● | -02:35 (227.) ● | -02:41 (316.) ● |
Run | 14 km | 04:34:50 | 00:19:39 | 05:46 min/km | -04:20 (14.) ● | -04:16 (220.) ● | -04:20 (315.) ● |
Run | 15.4 km | 04:44:22 | 00:09:32 | 06:48 min/km | -02:48 (14.) ● | -02:23 (202.) ● | -02:25 (287.) ● |
Run | 17.7 km | 04:56:54 | 00:12:32 | 05:26 min/km | -02:53 (16.) ● | -02:38 (229.) ● | -02:40 (327.) ● |
Run | 20.9 km | 05:17:18 | 00:20:24 | 06:22 min/km | -03:55 (21.) ● | -03:42 (250.) ● | -03:42 (363.) ● |
Run | 21.1 km | 05:19:53 | 00:02:35 | 12:54 min/km | +00:08 (48.) ● | +00:01 (542.) ● | +00:01 (766.) ● |
Run | 21.1 km | 05:19:53 | 02:02:44 | 05:49 min/km | -26:14 (16.) ● | -26:37 (209.) ● | -27:39 (299.) ● |
Total | 113.7 km | 05:19:53 | 05:19:53 | 21.33 km/h | -01:05:57 (11.) ● | -01:01:18 (146.) ● | -01:06:27 (188.) ● |