Luke MacDonald -
Ironman 70.3 Gulf Coast 2019
Quick facts
1015/732/50All/Gender/AG
M25-29Age group
912Bib number
GBRNationality
54:14 | 2:58:25 | 2:56:49 | 7:01:57 |
Compare Luke MacDonald with other athletes!
912 MacDonald
1911 Schmidt ×
907 Lauria ×
880 Drummond ×
903 Kindred ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:14 | 00:54:14 | 02:51 min/100m | +09:26 (66.) ● | +08:02 (834.) ● | +07:31 (1174.) ● |
Transition | 01:01:14 | 00:07:00 | - | +01:15 (54.) ● | +01:42 (772.) ● | +01:48 (1137.) ● | |
Bike | 45.1 km | 02:23:29 | 01:22:15 | 32.9 km/h | -01:49 (31.) ● | +00:37 (537.) ● | -00:54 (689.) ● |
Bike | 90.7 km | 03:59:39 | 01:36:10 | 28.45 km/h | -01:43 (32.) ● | +01:52 (563.) ● | -00:26 (732.) ● |
Bike | 90.7 km | 03:59:39 | 02:58:25 | 30.5 km/h | -03:32 (30.) ● | +02:29 (556.) ● | -01:20 (720.) ● |
Transition | 04:05:08 | 00:05:29 | - | +01:07 (56.) ● | +01:05 (742.) ● | +01:12 (1093.) ● | |
Run | 1.6 km | 04:23:00 | 00:17:52 | 11:10 min/km | +07:06 (71.) ● | +06:53 (967.) ● | +06:39 (1397.) ● |
Run | 3.5 km | 04:36:58 | 00:13:58 | 07:21 min/km | +01:19 (50.) ● | +01:04 (680.) ● | +00:50 (925.) ● |
Run | 7 km | 05:03:34 | 00:26:36 | 07:36 min/km | +04:56 (56.) ● | +04:29 (783.) ● | +04:14 (1124.) ● |
Run | 8.6 km | 05:17:47 | 00:14:13 | 08:53 min/km | +02:58 (62.) ● | +02:58 (841.) ● | +02:53 (1209.) ● |
Run | 10.6 km | 05:33:24 | 00:15:37 | 07:48 min/km | +01:29 (48.) ● | +01:11 (624.) ● | +01:05 (883.) ● |
Run | 14 km | 06:02:00 | 00:28:36 | 08:24 min/km | +04:37 (53.) ● | +04:41 (792.) ● | +04:37 (1147.) ● |
Run | 15.4 km | 06:16:11 | 00:14:11 | 10:07 min/km | +01:51 (53.) ● | +02:16 (774.) ● | +02:14 (1130.) ● |
Run | 17.7 km | 06:33:42 | 00:17:31 | 07:36 min/km | +02:06 (53.) ● | +02:21 (753.) ● | +02:19 (1085.) ● |
Run | 20.9 km | 06:59:45 | 00:26:03 | 08:08 min/km | +01:44 (48.) ● | +01:57 (635.) ● | +01:57 (926.) ● |
Run | 21.1 km | 07:01:57 | 00:02:12 | 10:59 min/km | -00:15 (30.) ● | -00:22 (268.) ● | -00:22 (366.) ● |
Run | 21.1 km | 07:01:57 | 02:56:49 | 08:22 min/km | +27:51 (54.) ● | +27:28 (775.) ● | +26:26 (1118.) ● |
Total | 113.7 km | 07:01:57 | 07:01:57 | 16.17 km/h | +36:07 (50.) ● | +40:46 (732.) ● | +35:37 (1015.) ● |