aidiagnostics

Ad

Alexandre Ostola -
Ironman 70.3 Gulf Coast 2019

Quick facts

661/490/38All/Gender/AG

M25-29Age group

921Bib number

CANNationality


48:34	2:49:57	2:33:56	6:19:37

aidiagnostics

Ad

Compare Alexandre Ostola with other athletes!

921 Ostola

862 Barros ×

913 Machado ×

882 Eguia ×

908 Levin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:34	00:48:34	02:33 min/100m	+03:46 (55.) ●	+02:22 (639.) ●	+01:51 (883.) ●
Transition		00:52:39	00:04:05	-	-01:40 (20.) ●	-01:13 (353.) ●	-01:07 (557.) ●
Bike	45.1 km	02:11:12	01:18:33	34.45 km/h	-05:31 (20.) ●	-03:05 (362.) ●	-04:36 (442.) ●
Bike	90.7 km	03:42:36	01:31:24	29.93 km/h	-06:29 (21.) ●	-02:54 (418.) ●	-05:12 (522.) ●
Bike	90.7 km	03:42:36	02:49:57	32.02 km/h	-12:00 (21.) ●	-05:59 (397.) ●	-09:48 (494.) ●
Transition		03:45:41	00:03:05	-	-01:17 (28.) ●	-01:19 (339.) ●	-01:12 (523.) ●
Run	1.6 km	03:56:57	00:11:16	07:02 min/km	+00:30 (48.) ●	+00:17 (600.) ●	+00:03 (811.) ●
Run	3.5 km	04:09:35	00:12:38	06:38 min/km	-00:01 (45.) ●	-00:16 (524.) ●	-00:30 (714.) ●
Run	7 km	04:32:13	00:22:38	06:28 min/km	+00:58 (46.) ●	+00:31 (578.) ●	+00:16 (794.) ●
Run	8.6 km	04:44:30	00:12:17	07:40 min/km	+01:02 (49.) ●	+01:02 (639.) ●	+00:57 (912.) ●
Run	10.6 km	04:59:27	00:14:57	07:28 min/km	+00:49 (46.) ●	+00:31 (564.) ●	+00:25 (803.) ●
Run	14 km	05:24:14	00:24:47	07:17 min/km	+00:48 (47.) ●	+00:52 (562.) ●	+00:48 (807.) ●
Run	15.4 km	05:36:48	00:12:34	08:58 min/km	+00:14 (39.) ●	+00:39 (579.) ●	+00:37 (830.) ●
Run	17.7 km	05:51:43	00:14:55	06:29 min/km	-00:30 (39.) ●	-00:15 (483.) ●	-00:17 (687.) ●
Run	20.9 km	06:16:46	00:25:03	07:49 min/km	+00:44 (44.) ●	+00:57 (568.) ●	+00:57 (828.) ●
Run	21.1 km	06:19:37	00:02:51	14:14 min/km	+00:24 (60.) ●	+00:17 (734.) ●	+00:17 (1046.) ●
Run	21.1 km	06:19:37	02:33:56	07:17 min/km	+04:58 (44.) ●	+04:35 (560.) ●	+03:33 (786.) ●
Total	113.7 km	06:19:37	06:19:37	17.97 km/h	-06:13 (38.) ●	-01:34 (490.) ●	-06:43 (661.) ●

Ovr	Gen	Div	Name	#	AG
585	429	33	Andrew Hoops	899	M25-29	USA	00:48:11	03:07:56	02:04:16	06:11:17
588	432	34	Ryan Haley	894	M25-29	USA	00:43:23	03:12:32	02:08:06	06:11:29
595	438	35	Richard Clark	870	M25-29	USA	00:41:03	03:04:57	02:13:23	06:12:26
610	448	36	Erick Barros	862	M25-29	BRA	00:42:29	03:02:33	02:18:00	06:14:07
631	466	37	Nicolas Machado	913	M25-29	VEN	00:41:55	02:57:22	02:26:31	06:16:12
661	490	38	Alexandre Ostola	921	M25-29	CAN	00:48:34	02:49:57	02:33:56	06:19:37
687	508	39	Francisco Eguia	882	M25-29	USA	00:48:01	03:06:13	02:13:05	06:22:26
693	513	40	Sam Levin	908	M25-29	USA	00:46:16	03:00:49	02:26:36	06:23:01
752	550	41	Kevin Brown	867	M25-29	USA	00:56:18	03:04:35	02:20:19	06:29:16
755	553	42	Keith Polston	924	M25-29	USA	00:53:38	02:46:46	02:41:18	06:29:46

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read