Tom Allott -
Ironman 70.3 Gulf Coast 2019
Quick facts
839/614/110All/Gender/AG
M30-34Age group
945Bib number
GBRNationality
39:03 | 3:03:41 | 2:45:48 | 6:40:06 |
Compare Tom Allott with other athletes!
945 Allott
1080 Vallin ×
1029 Monaghan ×
947 Anderson ×
1024 Matter ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:03 | 00:39:03 | 02:03 min/100m | -05:03 (35.) ● | -07:09 (172.) ● | -07:40 (231.) ● |
Transition | 00:44:47 | 00:05:44 | - | +00:40 (104.) ● | +00:26 (636.) ● | +00:32 (948.) ● | |
Bike | 45.1 km | 02:10:19 | 01:25:32 | 31.64 km/h | +05:00 (107.) ● | +03:54 (666.) ● | +02:23 (881.) ● |
Bike | 90.7 km | 03:48:28 | 01:38:09 | 27.88 km/h | +05:38 (102.) ● | +03:51 (623.) ● | +01:33 (816.) ● |
Bike | 90.7 km | 03:48:28 | 03:03:41 | 29.63 km/h | +10:38 (103.) ● | +07:45 (632.) ● | +03:56 (835.) ● |
Transition | 03:54:18 | 00:05:50 | - | +01:48 (125.) ● | +01:26 (780.) ● | +01:33 (1142.) ● | |
Run | 1.6 km | 04:04:27 | 00:10:09 | 06:20 min/km | -00:04 (86.) ● | -00:50 (430.) ● | -01:04 (568.) ● |
Run | 3.5 km | 04:17:06 | 00:12:39 | 06:39 min/km | +00:32 (93.) ● | -00:15 (528.) ● | -00:29 (720.) ● |
Run | 7 km | 04:41:04 | 00:23:58 | 06:50 min/km | +03:05 (116.) ● | +01:51 (658.) ● | +01:36 (917.) ● |
Run | 8.6 km | 04:54:19 | 00:13:15 | 08:16 min/km | +02:36 (123.) ● | +02:00 (747.) ● | +01:55 (1069.) ● |
Run | 10.6 km | 05:09:21 | 00:15:02 | 07:31 min/km | +01:15 (97.) ● | +00:36 (576.) ● | +00:30 (817.) ● |
Run | 14 km | 05:39:39 | 00:30:18 | 08:54 min/km | +07:36 (144.) ● | +06:23 (871.) ● | +06:19 (1259.) ● |
Run | 15.4 km | 05:50:57 | 00:11:18 | 08:04 min/km | +00:10 (81.) ● | -00:37 (407.) ● | -00:39 (585.) ● |
Run | 17.7 km | 06:09:02 | 00:18:05 | 07:51 min/km | +03:44 (136.) ● | +02:55 (794.) ● | +02:53 (1148.) ● |
Run | 20.9 km | 06:37:42 | 00:28:40 | 08:57 min/km | +05:53 (137.) ● | +04:34 (793.) ● | +04:34 (1150.) ● |
Run | 21.1 km | 06:40:06 | 00:02:24 | 11:59 min/km | +00:02 (82.) ● | -00:10 (413.) ● | -00:10 (590.) ● |
Run | 21.1 km | 06:40:06 | 02:45:48 | 07:51 min/km | +24:49 (122.) ● | +16:27 (685.) ● | +15:25 (968.) ● |
Total | 113.7 km | 06:40:06 | 06:40:06 | 17.05 km/h | +32:52 (110.) ● | +18:55 (614.) ● | +13:46 (839.) ● |