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Louis Caruso -
Ironman 70.3 Gulf Coast 2019

Quick facts

537/398/71All/Gender/AG

M30-34Age group

967Bib number

USANationality


42:07	2:44:03	2:33:06	6:05:57

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Compare Louis Caruso with other athletes!

967 Caruso

1073 Stevens ×

970 Cespedes Henao ×

376 Marin Ardila ×

1059 Satinover ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:07	00:42:07	02:13 min/100m	-01:59 (64.) ●	-04:05 (305.) ●	-04:36 (416.) ●
Transition		00:45:55	00:03:48	-	-01:16 (54.) ●	-01:30 (294.) ●	-01:24 (469.) ●
Bike	45.1 km	02:01:39	01:15:44	35.73 km/h	-04:48 (45.) ●	-05:54 (250.) ●	-07:25 (294.) ●
Bike	90.7 km	03:29:58	01:28:19	30.98 km/h	-04:12 (52.) ●	-05:59 (342.) ●	-08:17 (423.) ●
Bike	90.7 km	03:29:58	02:44:03	33.17 km/h	-09:00 (49.) ●	-11:53 (296.) ●	-15:42 (363.) ●
Transition		03:32:51	00:02:53	-	-01:09 (62.) ●	-01:31 (310.) ●	-01:24 (478.) ●
Run	1.6 km	03:44:50	00:11:59	07:29 min/km	+01:46 (127.) ●	+01:00 (704.) ●	+00:46 (961.) ●
Run	3.5 km	03:58:22	00:13:32	07:07 min/km	+01:25 (118.) ●	+00:38 (636.) ●	+00:24 (863.) ●
Run	7 km	04:22:08	00:23:46	06:47 min/km	+02:53 (113.) ●	+01:39 (647.) ●	+01:24 (901.) ●
Run	8.6 km	04:33:44	00:11:36	07:15 min/km	+00:57 (101.) ●	+00:21 (550.) ●	+00:16 (772.) ●
Run	10.6 km	04:49:50	00:16:06	08:03 min/km	+02:19 (117.) ●	+01:40 (661.) ●	+01:34 (945.) ●
Run	14 km	05:13:59	00:24:09	07:06 min/km	+01:27 (93.) ●	+00:14 (525.) ●	+00:10 (743.) ●
Run	15.4 km	05:24:55	00:10:56	07:48 min/km	-00:12 (68.) ●	-00:59 (348.) ●	-01:01 (508.) ●
Run	17.7 km	05:40:48	00:15:53	06:54 min/km	+01:32 (101.) ●	+00:43 (584.) ●	+00:41 (833.) ●
Run	20.9 km	06:03:40	00:22:52	07:08 min/km	+00:05 (79.) ●	-01:14 (428.) ●	-01:14 (612.) ●
Run	21.1 km	06:05:57	00:02:17	11:24 min/km	-00:05 (62.) ●	-00:17 (323.) ●	-00:17 (453.) ●
Run	21.1 km	06:05:57	02:33:06	07:15 min/km	+12:07 (101.) ●	+03:45 (555.) ●	+02:43 (778.) ●
Total	113.7 km	06:05:57	06:05:57	18.64 km/h	-01:17 (71.) ●	-15:14 (398.) ●	-20:23 (537.) ●

Ovr	Gen	Div	Name	#	AG
517	380	66	Joshua Kober	1917	M30-34	USA	00:46:54	02:49:36	02:21:39	06:04:21
521	384	67	Ryan Lichtner	1018	M30-34	USA	00:38:51	03:02:09	02:17:25	06:04:31
524	387	68	Brandon Chaney	318	M30-34	USA	00:42:20	02:53:36	02:23:19	06:05:04
531	392	69	Scott Stevens	1073	M30-34	USA	00:40:45	02:33:44	02:42:50	06:05:34
534	395	70	Juan Diego Cespedes Henao	970	M30-34	COL	00:41:48	02:48:52	02:27:49	06:05:48
537	398	71	Louis Caruso	967	M30-34	USA	00:42:07	02:44:03	02:33:06	06:05:57
551	406	72	Diego Fernando Marin Ardila	376	M30-34	COL	00:45:34	02:50:39	02:25:30	06:07:08
555	409	73	William Satinover	1059	M30-34	USA	00:43:54	02:52:13	02:20:42	06:07:51
557	411	74	Jason Wieser	1087	M30-34	USA	00:42:02	02:42:52	02:32:34	06:08:17
560	414	75	Aaron Miller	1027	M30-34	USA	00:45:03	02:47:22	02:24:51	06:08:34

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

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