aidiagnostics

Ad

Michael Giammaresi -
Ironman 70.3 Gulf Coast 2019

Quick facts

951/684/121All/Gender/AG

M30-34Age group

992Bib number

USANationality


40:32	3:14:27	2:47:03	6:55:07

aidiagnostics

Ad

Compare Michael Giammaresi with other athletes!

992 Giammaresi

1000 Hnatow ×

1049 Quiros ×

1005 Huff ×

1058 Sallee ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:32	00:40:32	02:08 min/100m	-03:34 (47.) ●	-05:40 (234.) ●	-06:11 (316.) ●
Transition		00:47:22	00:06:50	-	+01:46 (121.) ●	+01:32 (758.) ●	+01:38 (1116.) ●
Bike	45.1 km	02:17:22	01:30:00	30.07 km/h	+09:28 (131.) ●	+08:22 (836.) ●	+06:51 (1131.) ●
Bike	90.7 km	04:01:49	01:44:27	26.19 km/h	+11:56 (119.) ●	+10:09 (765.) ●	+07:51 (1030.) ●
Bike	90.7 km	04:01:49	03:14:27	27.99 km/h	+21:24 (127.) ●	+18:31 (800.) ●	+14:42 (1076.) ●
Transition		04:08:04	00:06:15	-	+02:13 (131.) ●	+01:51 (813.) ●	+01:58 (1184.) ●
Run	1.6 km	04:23:07	00:15:03	09:24 min/km	+04:50 (143.) ●	+04:04 (900.) ●	+03:50 (1290.) ●
Run	3.5 km	04:38:58	00:15:51	08:20 min/km	+03:44 (136.) ●	+02:57 (816.) ●	+02:43 (1151.) ●
Run	7 km	05:04:12	00:25:14	07:12 min/km	+04:21 (127.) ●	+03:07 (714.) ●	+02:52 (1010.) ●
Run	8.6 km	05:16:17	00:12:05	07:33 min/km	+01:26 (108.) ●	+00:50 (612.) ●	+00:45 (873.) ●
Run	10.6 km	05:32:15	00:15:58	07:59 min/km	+02:11 (116.) ●	+01:32 (650.) ●	+01:26 (924.) ●
Run	14 km	05:58:34	00:26:19	07:44 min/km	+03:37 (117.) ●	+02:24 (663.) ●	+02:20 (945.) ●
Run	15.4 km	06:11:12	00:12:38	09:01 min/km	+01:30 (108.) ●	+00:43 (590.) ●	+00:41 (844.) ●
Run	17.7 km	06:27:42	00:16:30	07:10 min/km	+02:09 (113.) ●	+01:20 (645.) ●	+01:18 (927.) ●
Run	20.9 km	06:52:41	00:24:59	07:48 min/km	+02:12 (104.) ●	+00:53 (562.) ●	+00:53 (820.) ●
Run	21.1 km	06:55:07	00:02:26	12:09 min/km	+00:04 (87.) ●	-00:08 (437.) ●	-00:08 (623.) ●
Run	21.1 km	06:55:07	02:47:03	07:55 min/km	+26:04 (125.) ●	+17:42 (691.) ●	+16:40 (982.) ●
Total	113.7 km	06:55:07	06:55:07	16.43 km/h	+47:53 (121.) ●	+33:56 (684.) ●	+28:47 (951.) ●

Ovr	Gen	Div	Name	#	AG
905	658	116	Rashad Grigsby	995	M30-34	USA	01:01:18	03:11:02	02:28:20	06:48:38
908	661	117	Stephen Poskitt	1046	M30-34	USA	00:42:36	03:18:06	02:38:00	06:49:15
930	674	118	Trevor Mark White	1086	M30-34	CAN	00:47:30	03:11:01	02:43:50	06:52:31
947	682	119	Matthew Hnatow	1000	M30-34	USA	00:49:29	03:06:17	02:47:45	06:54:04
949	683	120	Hector Quiros	1049	M30-34	USA	00:56:45	02:56:44	02:51:26	06:54:49
951	684	121	Michael Giammaresi	992	M30-34	USA	00:40:32	03:14:27	02:47:03	06:55:07
952	685	122	Taylor Huff	1005	M30-34	USA	00:40:04	03:03:18	03:03:41	06:55:09
961	692	123	Logan Sallee	1058	M30-34	USA	00:44:00	03:27:57	02:33:09	06:56:10
980	707	124	Richard Mitchell	1028	M30-34	USA	00:45:34	03:07:54	02:53:18	06:57:59
987	713	125	Patrick Johnson	1007	M30-34	USA	00:48:30	03:01:23	02:46:39	06:58:29

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read