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Rashad Grigsby -
Ironman 70.3 Gulf Coast 2019

Quick facts

905/658/116All/Gender/AG

M30-34Age group

995Bib number

USANationality


1:01:18	3:11:02	2:28:20	6:48:38

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Compare Rashad Grigsby with other athletes!

995 Grigsby

1060 Schofield ×

1023 Martin ×

1046 Poskitt ×

1086 White ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:18	01:01:18	03:13 min/100m	+17:12 (147.) ●	+15:06 (930.) ●	+14:35 (1342.) ●
Transition		01:05:44	00:04:26	-	-00:38 (71.) ●	-00:52 (425.) ●	-00:46 (654.) ●
Bike	45.1 km	02:32:43	01:26:59	31.11 km/h	+06:27 (114.) ●	+05:21 (719.) ●	+03:50 (961.) ●
Bike	90.7 km	04:16:46	01:44:03	26.3 km/h	+11:32 (118.) ●	+09:45 (758.) ●	+07:27 (1022.) ●
Bike	90.7 km	04:16:46	03:11:02	28.49 km/h	+17:59 (118.) ●	+15:06 (750.) ●	+11:17 (1000.) ●
Transition		04:20:18	00:03:32	-	-00:30 (80.) ●	-00:52 (433.) ●	-00:45 (659.) ●
Run	1.6 km	04:30:38	00:10:20	06:27 min/km	+00:07 (92.) ●	-00:39 (465.) ●	-00:53 (617.) ●
Run	3.5 km	04:42:28	00:11:50	06:13 min/km	-00:17 (74.) ●	-01:04 (412.) ●	-01:18 (557.) ●
Run	7 km	05:03:06	00:20:38	05:53 min/km	-00:15 (78.) ●	-01:29 (431.) ●	-01:44 (590.) ●
Run	8.6 km	05:13:17	00:10:11	06:21 min/km	-00:28 (70.) ●	-01:04 (382.) ●	-01:09 (528.) ●
Run	10.6 km	05:26:46	00:13:29	06:44 min/km	-00:18 (69.) ●	-00:57 (399.) ●	-01:03 (559.) ●
Run	14 km	05:50:22	00:23:36	06:56 min/km	+00:54 (81.) ●	-00:19 (472.) ●	-00:23 (677.) ●
Run	15.4 km	06:02:25	00:12:03	08:36 min/km	+00:55 (101.) ●	+00:08 (510.) ●	+00:06 (729.) ●
Run	17.7 km	06:19:09	00:16:44	07:16 min/km	+02:23 (116.) ●	+01:34 (670.) ●	+01:32 (972.) ●
Run	20.9 km	06:45:57	00:26:48	08:22 min/km	+04:01 (119.) ●	+02:42 (680.) ●	+02:42 (998.) ●
Run	21.1 km	06:48:38	00:02:41	13:24 min/km	+00:19 (120.) ●	+00:07 (626.) ●	+00:07 (893.) ●
Run	21.1 km	06:48:38	02:28:20	07:01 min/km	+07:21 (95.) ●	-01:01 (501.) ●	-02:03 (704.) ●
Total	113.7 km	06:48:38	06:48:38	16.69 km/h	+41:24 (116.) ●	+27:27 (658.) ●	+22:18 (905.) ●

Ovr	Gen	Div	Name	#	AG
849	622	111	Michael Anderson	947	M30-34	USA	00:54:47	02:55:52	02:42:06	06:41:51
850	623	112	David Matter	1024	M30-34	USA	00:49:02	03:18:05	02:22:27	06:42:07
876	639	113	Way Campos	966	M30-34	USA	00:49:38	03:06:35	02:41:09	06:44:57
884	645	114	Sky Schofield	1060	M30-34	USA	00:37:52	03:12:25	02:38:42	06:46:26
891	649	115	Jonathan Martin	1023	M30-34	USA	00:43:01	03:23:39	02:24:17	06:47:19
905	658	116	Rashad Grigsby	995	M30-34	USA	01:01:18	03:11:02	02:28:20	06:48:38
908	661	117	Stephen Poskitt	1046	M30-34	USA	00:42:36	03:18:06	02:38:00	06:49:15
930	674	118	Trevor Mark White	1086	M30-34	CAN	00:47:30	03:11:01	02:43:50	06:52:31
947	682	119	Matthew Hnatow	1000	M30-34	USA	00:49:29	03:06:17	02:47:45	06:54:04
949	683	120	Hector Quiros	1049	M30-34	USA	00:56:45	02:56:44	02:51:26	06:54:49

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

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