Huynh Cao Nguyen -
Ironman 70.3 Vietnam 2019

Quick facts

979/832/174All/Gender/AG

M35-39Age group

1006Bib number

VNMNationality


50:32	3:09:14	2:44:34	6:59:28

Compare Huynh Cao Nguyen with other athletes!

1006 Nguyen

942 Lanaway ×

980 Bùi ×

1116 Wei ×

953 Nguyen Van ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:32	00:50:32	02:39 min/100m	+07:30 (213.) ●	+08:52 (995.) ●	+08:29 (1285.) ●
Transition		00:57:25	00:06:53	-	+00:51 (182.) ●	+01:07 (816.) ●	+01:06 (1096.) ●
Bike	4 km	01:05:04	00:07:39	31.37 km/h	-00:03 (131.) ●	-00:01 (581.) ●	-00:07 (685.) ●
Bike	10.3 km	01:16:45	00:11:41	32.35 km/h	+00:16 (177.) ●	+00:30 (809.) ●	+00:18 (974.) ●
Bike	18 km	01:33:02	00:16:17	28.37 km/h	+01:19 (208.) ●	+01:20 (921.) ●	+00:58 (1105.) ●
Bike	22.5 km	01:42:07	00:09:05	29.72 km/h	+00:23 (187.) ●	+00:24 (839.) ●	+00:14 (988.) ●
Bike	28.9 km	01:55:03	00:12:56	29.69 km/h	+00:46 (194.) ●	+00:41 (853.) ●	+00:27 (1014.) ●
Bike	35.3 km	02:08:22	00:13:19	28.84 km/h	+01:13 (210.) ●	+01:19 (938.) ●	+01:03 (1138.) ●
Bike	39.9 km	02:17:57	00:09:35	28.8 km/h	+00:49 (211.) ●	+00:52 (941.) ●	+00:41 (1140.) ●
Bike	44.7 km	02:27:43	00:09:46	29.49 km/h	+00:27 (172.) ●	+00:27 (779.) ●	+00:12 (924.) ●
Bike	51 km	02:40:33	00:12:50	29.45 km/h	+00:34 (172.) ●	+00:34 (786.) ●	+00:14 (932.) ●
Bike	57.3 km	02:53:22	00:12:49	29.49 km/h	+00:44 (186.) ●	+00:44 (833.) ●	+00:29 (989.) ●
Bike	62 km	03:02:56	00:09:34	29.48 km/h	+00:33 (186.) ●	+00:33 (834.) ●	+00:22 (991.) ●
Bike	68 km	03:17:23	00:14:27	24.91 km/h	+01:26 (200.) ●	+01:32 (883.) ●	+01:08 (1066.) ●
Bike	76 km	03:35:29	00:18:06	26.52 km/h	+01:16 (187.) ●	+01:15 (820.) ●	+00:53 (989.) ●
Bike	84.3 km	03:52:46	00:17:17	28.81 km/h	+01:01 (190.) ●	+01:13 (842.) ●	+00:49 (1016.) ●
Bike	90.4 km	04:06:39	00:13:53	26.36 km/h	+00:19 (157.) ●	+00:17 (708.) ●	+00:03 (852.) ●
Bike	90.4 km	04:06:39	03:09:14	28.66 km/h	+11:03 (185.) ●	+11:40 (816.) ●	+07:44 (983.) ●
Transition		04:14:54	00:08:15	-	+02:56 (226.) ●	+03:06 (1002.) ●	+03:23 (1344.) ●
Run	2 km	04:30:26	00:15:32	07:46 min/km	+00:56 (163.) ●	+01:00 (732.) ●	+01:08 (1003.) ●
Run	4 km	04:46:33	00:16:07	08:03 min/km	+01:32 (177.) ●	+01:38 (785.) ●	+01:41 (1051.) ●
Run	6 km	05:02:39	00:16:06	08:03 min/km	+00:43 (157.) ●	+00:51 (708.) ●	+00:51 (937.) ●
Run	8 km	05:20:47	00:18:08	09:04 min/km	+01:42 (179.) ●	+01:34 (775.) ●	+01:39 (1045.) ●
Run	10.3 km	05:38:41	00:17:54	07:46 min/km	+02:29 (199.) ●	+02:20 (856.) ●	+02:22 (1140.) ●
Run	12.6 km	05:54:50	00:16:09	07:01 min/km	+00:54 (161.) ●	+00:48 (703.) ●	+00:46 (913.) ●
Run	14.6 km	06:12:17	00:17:27	08:43 min/km	+00:48 (149.) ●	+00:47 (656.) ●	+00:46 (872.) ●
Run	16.6 km	06:29:43	00:17:26	08:42 min/km	+01:10 (149.) ●	+01:10 (662.) ●	+01:07 (879.) ●
Run	18.6 km	06:43:43	00:14:00	07:00 min/km	-01:41 (86.) ●	-01:47 (381.) ●	-01:48 (491.) ●
Run	20.5 km	06:58:12	00:14:29	07:37 min/km	-01:31 (93.) ●	-01:44 (412.) ●	-01:47 (523.) ●
Run	21.1 km	06:59:28	00:01:16	02:06 min/km	-00:05 (112.) ●	-00:06 (465.) ●	-00:07 (587.) ●
Run	21.1 km	06:59:28	02:44:34	07:47 min/km	+06:57 (145.) ●	+06:31 (648.) ●	+06:38 (855.) ●
Total	113.4 km	06:59:28	06:59:28	16.22 km/h	+29:17 (174.) ●	+31:16 (832.) ●	+27:20 (979.) ●

Ovr	Gen	Div	Name	#	AG
956	817	169	Trung Hieu Dang	1049	M35-39	VNM	00:52:22	02:57:45	02:55:32	06:57:38
961	821	170	Sebastien Brochard	1140	M35-39	FRA	00:42:21	02:59:45	03:02:14	06:58:13
964	823	171	Jun Watanabe	1181	M35-39	JPN	00:50:14	02:56:56	03:01:52	06:58:33
972	828	172	Christopher Lanaway	942	M35-39	GBR	00:39:30	03:21:03	02:38:44	06:58:55
974	830	173	Lê Khoa Bùi	980	M35-39	VNM	00:43:22	03:11:49	02:46:21	06:58:59
979	832	174	Huynh Cao Nguyen	1006	M35-39	VNM	00:50:32	03:09:14	02:44:34	06:59:28
998	850	175	Tao Wei	1116	M35-39	CHN	00:50:02	02:55:53	03:06:13	07:01:41
1000	852	176	Duong Nguyen Van	953	M35-39	VNM	00:44:03	03:10:08	02:47:35	07:01:45
1011	860	177	Keith Goh	1106	M35-39	SGP	00:47:17	03:05:56	03:01:40	07:03:36
1015	862	178	Anh Nguyen Leo	1032	M35-39	VNM	00:47:46	03:09:03	02:51:14	07:04:12