Iain Ross -
Ironman 70.3 Vietnam 2019

Quick facts

126/111/22All/Gender/AG

M35-39Age group

1027Bib number

GBRNationality


34:57	2:36:07	1:43:59	5:02:11

Compare Iain Ross with other athletes!

1027 Ross

940 Widemann ×

1105 Nemenoff ×

1137 Corlett ×

189 Kemp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:57	00:34:57	01:50 min/100m	-08:05 (44.) ●	-06:43 (248.) ●	-07:06 (310.) ●
Transition		00:38:44	00:03:47	-	-02:15 (58.) ●	-01:59 (283.) ●	-02:00 (332.) ●
Bike	4 km	00:45:36	00:06:52	34.95 km/h	-00:50 (48.) ●	-00:48 (187.) ●	-00:54 (217.) ●
Bike	10.3 km	00:55:37	00:10:01	37.74 km/h	-01:24 (55.) ●	-01:10 (209.) ●	-01:22 (238.) ●
Bike	18 km	01:09:21	00:13:44	33.64 km/h	-01:14 (67.) ●	-01:13 (281.) ●	-01:35 (312.) ●
Bike	22.5 km	01:17:26	00:08:05	33.4 km/h	-00:37 (85.) ●	-00:36 (357.) ●	-00:46 (395.) ●
Bike	28.9 km	01:28:26	00:11:00	34.91 km/h	-01:10 (65.) ●	-01:15 (255.) ●	-01:29 (284.) ●
Bike	35.3 km	01:39:02	00:10:36	36.23 km/h	-01:30 (47.) ●	-01:24 (218.) ●	-01:40 (249.) ●
Bike	39.9 km	01:47:01	00:07:59	34.57 km/h	-00:47 (56.) ●	-00:44 (262.) ●	-00:55 (294.) ●
Bike	44.7 km	01:55:15	00:08:14	34.98 km/h	-01:05 (61.) ●	-01:05 (260.) ●	-01:20 (294.) ●
Bike	51 km	02:06:04	00:10:49	34.95 km/h	-01:27 (59.) ●	-01:27 (256.) ●	-01:47 (285.) ●
Bike	57.3 km	02:16:41	00:10:37	35.6 km/h	-01:28 (45.) ●	-01:28 (203.) ●	-01:43 (229.) ●
Bike	62 km	02:24:37	00:07:56	35.55 km/h	-01:05 (45.) ●	-01:05 (205.) ●	-01:16 (231.) ●
Bike	68 km	02:35:49	00:11:12	32.14 km/h	-01:49 (63.) ●	-01:43 (295.) ●	-02:07 (337.) ●
Bike	76 km	02:50:16	00:14:27	33.22 km/h	-02:23 (51.) ●	-02:24 (199.) ●	-02:46 (227.) ●
Bike	84.3 km	03:03:44	00:13:28	36.98 km/h	-02:48 (38.) ●	-02:36 (165.) ●	-03:00 (187.) ●
Bike	90.4 km	03:14:51	00:11:07	32.92 km/h	-02:27 (36.) ●	-02:29 (144.) ●	-02:43 (171.) ●
Bike	90.4 km	03:14:51	02:36:07	34.74 km/h	-22:04 (48.) ●	-21:27 (198.) ●	-25:23 (225.) ●
Transition		03:18:12	00:03:21	-	-01:58 (69.) ●	-01:48 (324.) ●	-01:31 (512.) ●
Run	2 km	03:27:15	00:09:03	04:31 min/km	-05:33 (8.) ●	-05:29 (42.) ●	-05:21 (56.) ●
Run	4 km	03:36:37	00:09:22	04:41 min/km	-05:13 (14.) ●	-05:07 (66.) ●	-05:04 (82.) ●
Run	6 km	03:46:15	00:09:38	04:49 min/km	-05:45 (14.) ●	-05:37 (66.) ●	-05:37 (85.) ●
Run	8 km	03:57:12	00:10:57	05:28 min/km	-05:29 (14.) ●	-05:37 (67.) ●	-05:32 (86.) ●
Run	10.3 km	04:07:42	00:10:30	04:33 min/km	-04:55 (16.) ●	-05:04 (75.) ●	-05:02 (95.) ●
Run	12.6 km	04:18:01	00:10:19	04:29 min/km	-04:56 (18.) ●	-05:02 (82.) ●	-05:04 (101.) ●
Run	14.6 km	04:29:02	00:11:01	05:30 min/km	-05:38 (13.) ●	-05:39 (56.) ●	-05:40 (71.) ●
Run	16.6 km	04:39:55	00:10:53	05:26 min/km	-05:23 (18.) ●	-05:23 (96.) ●	-05:26 (121.) ●
Run	18.6 km	04:50:54	00:10:59	05:29 min/km	-04:42 (17.) ●	-04:48 (100.) ●	-04:49 (127.) ●
Run	20.5 km	05:01:16	00:10:22	05:27 min/km	-05:38 (10.) ●	-05:51 (60.) ●	-05:54 (75.) ●
Run	21.1 km	05:02:11	00:00:55	01:31 min/km	-00:26 (8.) ●	-00:27 (39.) ●	-00:28 (47.) ●
Run	21.1 km	05:02:11	01:43:59	04:55 min/km	-53:38 (12.) ●	-54:04 (66.) ●	-53:57 (83.) ●
Total	113.4 km	05:02:11	05:02:11	22.52 km/h	-01:28:00 (22.) ●	-01:26:01 (111.) ●	-01:29:57 (126.) ●

Ovr	Gen	Div	Name	#	AG
95	82	17	Marcelo Alves	1201	M35-39	BRA	00:29:31	02:34:47	01:45:52	04:54:26
103	88	18	Eugene Oelofse	283	M35-39	ZAF	00:30:48	02:23:29	01:57:18	04:56:27
109	94	19	Le Hoang Vu	187	M35-39	VNM	00:28:45	02:26:47	01:56:14	04:56:56
115	100	20	Berni Widemann	940	M35-39	DEU	00:31:09	02:29:47	01:50:27	04:58:54
118	103	21	Matan Nemenoff	1105	M35-39	ISR	00:25:51	02:29:43	01:59:12	04:59:28
126	111	22	Iain Ross	1027	M35-39	GBR	00:34:57	02:36:07	01:43:59	05:02:11
132	117	23	Adam Corlett	1137	M35-39	GBR	00:35:04	02:38:15	01:44:21	05:04:07
134	119	24	Ryan Kemp	189	M35-39	HKG	00:30:47	02:17:01	02:11:01	05:04:16
135	120	25	Tung Nguyen	928	M35-39	VNM	00:46:26	02:26:24	01:45:54	05:04:16
138	123	26	盛力	288	M35-39	CHN	00:34:14	02:28:00	01:57:54	05:05:20