Trung Hieu Dang -
Ironman 70.3 Vietnam 2019

Quick facts

956/817/169All/Gender/AG

M35-39Age group

1049Bib number

VNMNationality


52:22	2:57:45	2:55:32	6:57:38

Compare Trung Hieu Dang with other athletes!

1049 Dang

970 Rusconi ×

958 Nguyen Duy ×

1140 Brochard ×

1181 Watanabe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:22	00:52:22	02:45 min/100m	+09:20 (224.) ●	+10:42 (1042.) ●	+10:19 (1353.) ●
Transition		00:58:50	00:06:28	-	+00:26 (162.) ●	+00:42 (759.) ●	+00:41 (1020.) ●
Bike	4 km	01:06:44	00:07:54	30.38 km/h	+00:12 (159.) ●	+00:14 (703.) ●	+00:08 (848.) ●
Bike	10.3 km	01:18:02	00:11:18	33.45 km/h	-00:07 (152.) ●	+00:07 (659.) ●	-00:05 (782.) ●
Bike	18 km	01:32:52	00:14:50	31.15 km/h	-00:08 (124.) ●	-00:07 (575.) ●	-00:29 (656.) ●
Bike	22.5 km	01:41:09	00:08:17	32.6 km/h	-00:25 (103.) ●	-00:24 (452.) ●	-00:34 (505.) ●
Bike	28.9 km	01:52:57	00:11:48	32.54 km/h	-00:22 (119.) ●	-00:27 (517.) ●	-00:41 (585.) ●
Bike	35.3 km	02:04:53	00:11:56	32.18 km/h	-00:10 (123.) ●	-00:04 (570.) ●	-00:20 (664.) ●
Bike	39.9 km	02:13:28	00:08:35	32.16 km/h	-00:11 (120.) ●	-00:08 (557.) ●	-00:19 (644.) ●
Bike	44.7 km	02:22:42	00:09:14	31.19 km/h	-00:05 (138.) ●	-00:05 (616.) ●	-00:20 (709.) ●
Bike	51 km	02:34:50	00:12:08	31.15 km/h	-00:08 (139.) ●	-00:08 (621.) ●	-00:28 (714.) ●
Bike	57.3 km	02:47:07	00:12:17	30.77 km/h	+00:12 (156.) ●	+00:12 (688.) ●	-00:03 (810.) ●
Bike	62 km	02:56:16	00:09:09	30.82 km/h	+00:08 (156.) ●	+00:08 (686.) ●	-00:03 (807.) ●
Bike	68 km	03:08:55	00:12:39	28.46 km/h	-00:22 (134.) ●	-00:16 (610.) ●	-00:40 (713.) ●
Bike	76 km	03:25:42	00:16:47	28.6 km/h	-00:03 (135.) ●	-00:04 (621.) ●	-00:26 (733.) ●
Bike	84.3 km	03:42:24	00:16:42	29.82 km/h	+00:26 (167.) ●	+00:38 (756.) ●	+00:14 (901.) ●
Bike	90.4 km	03:56:35	00:14:11	25.8 km/h	+00:37 (174.) ●	+00:35 (756.) ●	+00:21 (922.) ●
Bike	90.4 km	03:56:35	02:57:45	30.51 km/h	-00:26 (140.) ●	+00:11 (624.) ●	-03:45 (730.) ●
Transition		04:02:06	00:05:31	-	+00:12 (153.) ●	+00:22 (727.) ●	+00:39 (1015.) ●
Run	2 km	04:16:35	00:14:29	07:14 min/km	-00:07 (132.) ●	-00:03 (620.) ●	+00:05 (839.) ●
Run	4 km	04:34:47	00:18:12	09:06 min/km	+03:37 (216.) ●	+03:43 (960.) ●	+03:46 (1287.) ●
Run	6 km	04:52:58	00:18:11	09:05 min/km	+02:48 (203.) ●	+02:56 (881.) ●	+02:56 (1164.) ●
Run	8 km	05:10:13	00:17:15	08:37 min/km	+00:49 (152.) ●	+00:41 (663.) ●	+00:46 (888.) ●
Run	10.3 km	05:29:03	00:18:50	08:11 min/km	+03:25 (219.) ●	+03:16 (931.) ●	+03:18 (1237.) ●
Run	12.6 km	05:45:03	00:16:00	06:57 min/km	+00:45 (154.) ●	+00:39 (687.) ●	+00:37 (896.) ●
Run	14.6 km	06:04:46	00:19:43	09:51 min/km	+03:04 (209.) ●	+03:03 (905.) ●	+03:02 (1202.) ●
Run	16.6 km	06:24:29	00:19:43	09:51 min/km	+03:27 (210.) ●	+03:27 (906.) ●	+03:24 (1203.) ●
Run	18.6 km	06:43:41	00:19:12	09:36 min/km	+03:31 (222.) ●	+03:25 (966.) ●	+03:24 (1278.) ●
Run	20.5 km	06:56:21	00:12:40	06:40 min/km	-03:20 (55.) ●	-03:33 (235.) ●	-03:36 (287.) ●
Run	21.1 km	06:57:38	00:01:17	02:08 min/km	-00:04 (119.) ●	-00:05 (501.) ●	-00:06 (634.) ●
Run	21.1 km	06:57:38	02:55:32	08:19 min/km	+17:55 (177.) ●	+17:29 (776.) ●	+17:36 (1032.) ●
Total	113.4 km	06:57:38	06:57:38	16.29 km/h	+27:27 (169.) ●	+29:26 (817.) ●	+25:30 (956.) ●

Ovr	Gen	Div	Name	#	AG
929	796	164	Hai Bui	941	M35-39	VNM	00:56:03	03:09:19	02:28:52	06:54:47
936	802	165	Văn Trần Toàn	1037	M35-39	VNM	00:49:28	03:21:10	02:30:15	06:55:26
937	803	166	Michael Alfred Ng	1018	M35-39	PHL	00:42:09	02:50:47	03:13:02	06:55:33
946	807	167	Flavio Marco Rusconi	970	M35-39	ITA	00:28:33	02:59:01	03:20:08	06:56:39
952	813	168	Tâm Nguyen Duy	958	M35-39	VNM	00:36:54	02:44:49	03:24:36	06:57:08
956	817	169	Trung Hieu Dang	1049	M35-39	VNM	00:52:22	02:57:45	02:55:32	06:57:38
961	821	170	Sebastien Brochard	1140	M35-39	FRA	00:42:21	02:59:45	03:02:14	06:58:13
964	823	171	Jun Watanabe	1181	M35-39	JPN	00:50:14	02:56:56	03:01:52	06:58:33
972	828	172	Christopher Lanaway	942	M35-39	GBR	00:39:30	03:21:03	02:38:44	06:58:55
974	830	173	Lê Khoa Bùi	980	M35-39	VNM	00:43:22	03:11:49	02:46:21	06:58:59