Tran Trung Hieu -
Ironman 70.3 Vietnam 2019

Quick facts

1348/1122/233All/Gender/AG

M35-39Age group

1065Bib number

VNMNationality


43:31	3:10:14	3:36:20	7:52:50

Compare Tran Trung Hieu with other athletes!

1065 Hieu

1102 Huynh Lam ×

974 Cao Phuong ×

999 Johari ×

981 Murphy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:31	00:43:31	02:17 min/100m	+00:29 (147.) ●	+01:51 (687.) ●	+01:28 (867.) ●
Transition		00:57:43	00:14:12	-	+08:10 (258.) ●	+08:26 (1135.) ●	+08:25 (1494.) ●
Bike	4 km	01:06:16	00:08:33	28.07 km/h	+00:51 (220.) ●	+00:53 (991.) ●	+00:47 (1243.) ●
Bike	10.3 km	01:18:23	00:12:07	31.2 km/h	+00:42 (206.) ●	+00:56 (920.) ●	+00:44 (1125.) ●
Bike	18 km	01:34:18	00:15:55	29.03 km/h	+00:57 (195.) ●	+00:58 (856.) ●	+00:36 (1012.) ●
Bike	22.5 km	01:43:27	00:09:09	29.51 km/h	+00:27 (193.) ●	+00:28 (866.) ●	+00:18 (1023.) ●
Bike	28.9 km	01:56:29	00:13:02	29.46 km/h	+00:52 (200.) ●	+00:47 (876.) ●	+00:33 (1047.) ●
Bike	35.3 km	02:09:39	00:13:10	29.16 km/h	+01:04 (203.) ●	+01:10 (910.) ●	+00:54 (1099.) ●
Bike	39.9 km	02:19:07	00:09:28	29.15 km/h	+00:42 (204.) ●	+00:45 (914.) ●	+00:34 (1102.) ●
Bike	44.7 km	02:28:55	00:09:48	29.39 km/h	+00:29 (177.) ●	+00:29 (794.) ●	+00:14 (941.) ●
Bike	51 km	02:41:46	00:12:51	29.42 km/h	+00:35 (175.) ●	+00:35 (791.) ●	+00:15 (938.) ●
Bike	57.3 km	02:54:53	00:13:07	28.82 km/h	+01:02 (202.) ●	+01:02 (901.) ●	+00:47 (1082.) ●
Bike	62 km	03:04:40	00:09:47	28.82 km/h	+00:46 (202.) ●	+00:46 (901.) ●	+00:35 (1080.) ●
Bike	68 km	03:18:13	00:13:33	26.57 km/h	+00:32 (172.) ●	+00:38 (788.) ●	+00:14 (934.) ●
Bike	76 km	03:35:56	00:17:43	27.09 km/h	+00:53 (173.) ●	+00:52 (772.) ●	+00:30 (924.) ●
Bike	84.3 km	03:54:19	00:18:23	27.09 km/h	+02:07 (215.) ●	+02:19 (949.) ●	+01:55 (1163.) ●
Bike	90.4 km	04:07:57	00:13:38	26.85 km/h	+00:04 (149.) ●	+00:02 (666.) ●	-00:12 (797.) ●
Bike	90.4 km	04:07:57	03:10:14	28.51 km/h	+12:03 (191.) ●	+12:40 (836.) ●	+08:44 (1006.) ●
Transition		04:16:30	00:08:33	-	+03:14 (228.) ●	+03:24 (1023.) ●	+03:41 (1368.) ●
Run	2 km	04:34:41	00:18:11	09:05 min/km	+03:35 (217.) ●	+03:39 (961.) ●	+03:47 (1288.) ●
Run	4 km	04:54:09	00:19:28	09:44 min/km	+04:53 (235.) ●	+04:59 (1042.) ●	+05:02 (1385.) ●
Run	6 km	05:16:34	00:22:25	11:12 min/km	+07:02 (245.) ●	+07:10 (1080.) ●	+07:10 (1428.) ●
Run	8 km	05:38:58	00:22:24	11:12 min/km	+05:58 (249.) ●	+05:50 (1072.) ●	+05:55 (1420.) ●
Run	10.3 km	05:59:04	00:20:06	08:44 min/km	+04:41 (239.) ●	+04:32 (1000.) ●	+04:34 (1336.) ●
Run	12.6 km	06:18:54	00:19:50	08:37 min/km	+04:35 (231.) ●	+04:29 (987.) ●	+04:27 (1313.) ●
Run	14.6 km	06:41:25	00:22:31	11:15 min/km	+05:52 (253.) ●	+05:51 (1083.) ●	+05:50 (1430.) ●
Run	16.6 km	07:03:55	00:22:30	11:14 min/km	+06:14 (252.) ●	+06:14 (1082.) ●	+06:11 (1429.) ●
Run	18.6 km	07:26:57	00:23:02	11:31 min/km	+07:21 (258.) ●	+07:15 (1122.) ●	+07:14 (1473.) ●
Run	20.5 km	07:51:27	00:24:30	12:53 min/km	+08:30 (258.) ●	+08:17 (1122.) ●	+08:14 (1475.) ●
Run	21.1 km	07:52:50	00:01:23	02:18 min/km	+00:02 (151.) ●	+00:01 (666.) ●	±00:00 (859.) ●
Run	21.1 km	07:52:50	03:36:20	10:15 min/km	+58:43 (252.) ●	+58:17 (1090.) ●	+58:24 (1443.) ●
Total	113.4 km	07:52:50	07:52:50	14.39 km/h	+01:22:39 (233.) ●	+01:24:38 (1122.) ●	+01:20:42 (1348.) ●

Ovr	Gen	Div	Name	#	AG
1287	1075	228	Nguyen Viet Hoa	1190	M35-39	VNM	00:53:44	03:39:26	02:46:40	07:41:45
1297	1082	229	Nam Quach	1004	M35-39	VNM	00:48:25	03:41:44	02:59:54	07:44:06
1311	1093	230	Bùi Chung	1060	M35-39	VNM	00:45:42	03:33:02	03:11:53	07:46:12
1316	1096	231	Ho Huynh Lam	1102	M35-39	VNM	00:45:25	03:07:32	03:34:30	07:46:59
1336	1110	232	Pham Cao Phuong	974	M35-39	VNM	00:42:52	03:11:25	03:37:26	07:50:42
1348	1122	233	Tran Trung Hieu	1065	M35-39	VNM	00:43:31	03:10:14	03:36:20	07:52:50
1351	1125	234	Shashank Johari	999	M35-39	IND	00:46:50	03:29:40	03:22:59	07:53:09
1359	1132	235	Glenn Murphy	981	M35-39	GBR	01:02:54	02:51:43	03:47:02	07:54:40
1360	1133	236	Nhat Cuong Nguyen	1029	M35-39	VNM	00:44:50	03:32:58	03:20:20	07:55:13
1364	1137	237	Jatin Contractor	1101	M35-39	IND	01:03:37	03:27:27	03:15:04	07:55:52