Giap Le Trong -
Ironman 70.3 Vietnam 2019
Quick facts
793/682/139All/Gender/AG
M35-39Age group
1069Bib number
VNMNationality
59:46 | 2:46:24 | 2:45:13 | 6:39:36 |
Compare Giap Le Trong with other athletes!
1069 Le Trong
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1001 Le Ba ×
1077 泽 ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:46 | 00:59:46 | 03:08 min/100m | +16:44 (250.) ● | +18:06 (1121.) ● | +17:43 (1470.) ● |
Transition | 01:04:09 | 00:04:23 | - | -01:39 (86.) ● | -01:23 (408.) ● | -01:24 (485.) ● | |
Bike | 4 km | 01:11:32 | 00:07:23 | 32.51 km/h | -00:19 (94.) ● | -00:17 (429.) ● | -00:23 (496.) ● |
Bike | 10.3 km | 01:22:31 | 00:10:59 | 34.42 km/h | -00:26 (118.) ● | -00:12 (538.) ● | -00:24 (621.) ● |
Bike | 18 km | 01:36:56 | 00:14:25 | 32.05 km/h | -00:33 (103.) ● | -00:32 (468.) ● | -00:54 (524.) ● |
Bike | 22.5 km | 01:45:10 | 00:08:14 | 32.79 km/h | -00:28 (95.) ● | -00:27 (422.) ● | -00:37 (475.) ● |
Bike | 28.9 km | 01:56:53 | 00:11:43 | 32.77 km/h | -00:27 (107.) ● | -00:32 (485.) ● | -00:46 (543.) ● |
Bike | 35.3 km | 02:08:27 | 00:11:34 | 33.2 km/h | -00:32 (93.) ● | -00:26 (450.) ● | -00:42 (520.) ● |
Bike | 39.9 km | 02:16:46 | 00:08:19 | 33.19 km/h | -00:27 (92.) ● | -00:24 (413.) ● | -00:35 (471.) ● |
Bike | 44.7 km | 02:25:15 | 00:08:29 | 33.95 km/h | -00:50 (82.) ● | -00:50 (342.) ● | -01:05 (386.) ● |
Bike | 51 km | 02:36:22 | 00:11:07 | 34 km/h | -01:09 (82.) ● | -01:09 (339.) ● | -01:29 (381.) ● |
Bike | 57.3 km | 02:47:34 | 00:11:12 | 33.75 km/h | -00:53 (84.) ● | -00:53 (369.) ● | -01:08 (422.) ● |
Bike | 62 km | 02:55:55 | 00:08:21 | 33.77 km/h | -00:40 (83.) ● | -00:40 (367.) ● | -00:51 (417.) ● |
Bike | 68 km | 03:07:47 | 00:11:52 | 30.34 km/h | -01:09 (102.) ● | -01:03 (458.) ● | -01:27 (525.) ● |
Bike | 76 km | 03:23:16 | 00:15:29 | 31 km/h | -01:21 (94.) ● | -01:22 (386.) ● | -01:44 (443.) ● |
Bike | 84.3 km | 03:38:03 | 00:14:47 | 33.69 km/h | -01:29 (95.) ● | -01:17 (420.) ● | -01:41 (484.) ● |
Bike | 90.4 km | 03:50:33 | 00:12:30 | 29.28 km/h | -01:04 (97.) ● | -01:06 (423.) ● | -01:20 (500.) ● |
Bike | 90.4 km | 03:50:33 | 02:46:24 | 32.6 km/h | -11:47 (88.) ● | -11:10 (401.) ● | -15:06 (455.) ● |
Transition | 03:54:23 | 00:03:50 | - | -01:29 (91.) ● | -01:19 (428.) ● | -01:02 (650.) ● | |
Run | 2 km | 04:08:39 | 00:14:16 | 07:08 min/km | -00:20 (126.) ● | -00:16 (591.) ● | -00:08 (789.) ● |
Run | 4 km | 04:23:12 | 00:14:33 | 07:16 min/km | -00:02 (139.) ● | +00:04 (626.) ● | +00:07 (823.) ● |
Run | 6 km | 04:39:04 | 00:15:52 | 07:56 min/km | +00:29 (151.) ● | +00:37 (692.) ● | +00:37 (913.) ● |
Run | 8 km | 04:56:11 | 00:17:07 | 08:33 min/km | +00:41 (146.) ● | +00:33 (643.) ● | +00:38 (866.) ● |
Run | 10.3 km | 05:11:24 | 00:15:13 | 06:36 min/km | -00:12 (132.) ● | -00:21 (581.) ● | -00:19 (751.) ● |
Run | 12.6 km | 05:27:41 | 00:16:17 | 07:04 min/km | +01:02 (163.) ● | +00:56 (717.) ● | +00:54 (932.) ● |
Run | 14.6 km | 05:45:33 | 00:17:52 | 08:56 min/km | +01:13 (158.) ● | +01:12 (704.) ● | +01:11 (934.) ● |
Run | 16.6 km | 06:03:25 | 00:17:52 | 08:55 min/km | +01:36 (158.) ● | +01:36 (710.) ● | +01:33 (940.) ● |
Run | 18.6 km | 06:20:59 | 00:17:34 | 08:47 min/km | +01:53 (183.) ● | +01:47 (787.) ● | +01:46 (1032.) ● |
Run | 20.5 km | 06:38:07 | 00:17:08 | 09:01 min/km | +01:08 (157.) ● | +00:55 (681.) ● | +00:52 (886.) ● |
Run | 21.1 km | 06:39:36 | 00:01:29 | 02:28 min/km | +00:08 (180.) ● | +00:07 (804.) ● | +00:06 (1049.) ● |
Run | 21.1 km | 06:39:36 | 02:45:13 | 07:49 min/km | +07:36 (148.) ● | +07:10 (661.) ● | +07:17 (870.) ● |
Total | 113.4 km | 06:39:36 | 06:39:36 | 17.03 km/h | +09:25 (139.) ● | +11:24 (682.) ● | +07:28 (793.) ● |