Thuan Nguyen Trung -
Ironman 70.3 Vietnam 2019

Quick facts

1462/1215/254All/Gender/AG

M35-39Age group

1078Bib number

VNMNationality


55:11	3:42:36	3:30:19	8:22:15

Compare Thuan Nguyen Trung with other athletes!

1078 Nguyen Trung

1047 Quách Thế ×

956 Nguyễn Duy ×

1192 Duong ×

1168 Fujikawa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:11	00:55:11	02:54 min/100m	+12:09 (235.) ●	+13:31 (1085.) ●	+13:08 (1419.) ●
Transition		01:05:05	00:09:54	-	+03:52 (240.) ●	+04:08 (1063.) ●	+04:07 (1402.) ●
Bike	4 km	01:14:37	00:09:32	25.17 km/h	+01:50 (256.) ●	+01:52 (1124.) ●	+01:46 (1462.) ●
Bike	10.3 km	01:28:13	00:13:36	27.79 km/h	+02:11 (248.) ●	+02:25 (1112.) ●	+02:13 (1430.) ●
Bike	18 km	01:47:24	00:19:11	24.08 km/h	+04:13 (258.) ●	+04:14 (1133.) ●	+03:52 (1463.) ●
Bike	22.5 km	01:58:51	00:11:27	23.58 km/h	+02:45 (258.) ●	+02:46 (1133.) ●	+02:36 (1479.) ●
Bike	28.9 km	02:15:07	00:16:16	23.61 km/h	+04:06 (259.) ●	+04:01 (1133.) ●	+03:47 (1480.) ●
Bike	35.3 km	02:29:46	00:14:39	26.21 km/h	+02:33 (243.) ●	+02:39 (1083.) ●	+02:23 (1374.) ●
Bike	39.9 km	02:40:17	00:10:31	26.24 km/h	+01:45 (243.) ●	+01:48 (1082.) ●	+01:37 (1372.) ●
Bike	44.7 km	02:52:07	00:11:50	24.34 km/h	+02:31 (249.) ●	+02:31 (1095.) ●	+02:16 (1394.) ●
Bike	51 km	03:07:40	00:15:33	24.31 km/h	+03:17 (250.) ●	+03:17 (1097.) ●	+02:57 (1396.) ●
Bike	57.3 km	03:22:11	00:14:31	26.04 km/h	+02:26 (243.) ●	+02:26 (1061.) ●	+02:11 (1343.) ●
Bike	62 km	03:33:00	00:10:49	26.07 km/h	+01:48 (243.) ●	+01:48 (1059.) ●	+01:37 (1341.) ●
Bike	68 km	03:50:30	00:17:30	20.57 km/h	+04:29 (251.) ●	+04:35 (1096.) ●	+04:11 (1401.) ●
Bike	76 km	04:10:44	00:20:14	23.72 km/h	+03:24 (239.) ●	+03:23 (1036.) ●	+03:01 (1299.) ●
Bike	84.3 km	04:31:44	00:21:00	23.71 km/h	+04:44 (248.) ●	+04:56 (1088.) ●	+04:32 (1398.) ●
Bike	90.4 km	04:47:41	00:15:57	22.95 km/h	+02:23 (229.) ●	+02:21 (975.) ●	+02:07 (1240.) ●
Bike	90.4 km	04:47:41	03:42:36	24.37 km/h	+44:25 (252.) ●	+45:02 (1100.) ●	+41:06 (1409.) ●
Transition		04:51:56	00:04:15	-	-01:04 (106.) ●	-00:54 (500.) ●	-00:37 (735.) ●
Run	2 km	05:11:31	00:19:35	09:47 min/km	+04:59 (237.) ●	+05:03 (1035.) ●	+05:11 (1376.) ●
Run	4 km	05:31:33	00:20:02	10:01 min/km	+05:27 (241.) ●	+05:33 (1062.) ●	+05:36 (1411.) ●
Run	6 km	05:54:15	00:22:42	11:21 min/km	+07:19 (248.) ●	+07:27 (1090.) ●	+07:27 (1441.) ●
Run	8 km	06:16:57	00:22:42	11:21 min/km	+06:16 (253.) ●	+06:08 (1086.) ●	+06:13 (1437.) ●
Run	10.3 km	06:38:35	00:21:38	09:24 min/km	+06:13 (249.) ●	+06:04 (1079.) ●	+06:06 (1432.) ●
Run	12.6 km	06:58:30	00:19:55	08:39 min/km	+04:40 (234.) ●	+04:34 (993.) ●	+04:32 (1323.) ●
Run	14.6 km	07:20:10	00:21:40	10:50 min/km	+05:01 (242.) ●	+05:00 (1044.) ●	+04:59 (1378.) ●
Run	16.6 km	07:41:50	00:21:40	10:49 min/km	+05:24 (241.) ●	+05:24 (1042.) ●	+05:21 (1376.) ●
Run	18.6 km	08:02:24	00:20:34	10:17 min/km	+04:53 (248.) ●	+04:47 (1058.) ●	+04:46 (1391.) ●
Run	20.5 km	08:20:51	00:18:27	09:42 min/km	+02:27 (199.) ●	+02:14 (817.) ●	+02:11 (1072.) ●
Run	21.1 km	08:22:15	00:01:24	02:19 min/km	+00:03 (159.) ●	+00:02 (695.) ●	+00:01 (897.) ●
Run	21.1 km	08:22:15	03:30:19	09:58 min/km	+52:42 (248.) ●	+52:16 (1072.) ●	+52:23 (1419.) ●
Total	113.4 km	08:22:15	08:22:15	13.55 km/h	+01:52:04 (254.) ●	+01:54:03 (1215.) ●	+01:50:07 (1462.) ●

Ovr	Gen	Div	Name	#	AG
1445	1201	249	Dinh Trung	984	M35-39	VNM	00:55:39	03:52:07	03:14:11	08:16:07
1451	1205	250	Nguyen Minh	960	M35-39	VNM	00:55:28	03:43:32	03:23:21	08:18:17
1453	1207	251	Dang Duy Pham	1043	M35-39	VNM	01:01:21	03:40:39	03:14:40	08:19:31
1460	1213	252	Trung Quách Thế	1047	M35-39	VNM	00:56:47	03:58:47	03:09:41	08:21:52
1461	1214	253	Hà Nguyễn Duy	956	M35-39	VNM	00:50:43	03:26:27	03:44:48	08:21:52
1462	1215	254	Thuan Nguyen Trung	1078	M35-39	VNM	00:55:11	03:42:36	03:30:19	08:22:15
1477	1226	255	Huu Quang Duong	1192	M35-39	VNM	00:55:46	03:37:55	03:30:06	08:30:33
1482	1231	256	Mitsutoshi Fujikawa	1168	M35-39	JPN	00:54:37	03:43:27	03:41:59	08:33:24
1493	1240	257	Duy Truong	968	M35-39	VNM	00:58:38	03:41:13	03:44:18	08:39:00
1496	1243	258	Hsin Hsiang Huang	1170	M35-39	TWN	00:54:53	03:35:55	03:55:56	08:45:41