Le Hai -
Ironman 70.3 Vietnam 2019
Quick facts
354/317/71All/Gender/AG
M35-39Age group
1082Bib number
VNMNationality
42:15 | 2:48:51 | 2:01:39 | 5:42:48 |
Compare Le Hai with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:15 | 00:42:15 | 02:13 min/100m | -00:47 (125.) ● | +00:35 (606.) ● | +00:12 (767.) ● |
Transition | 00:46:25 | 00:04:10 | - | -01:52 (74.) ● | -01:36 (361.) ● | -01:37 (425.) ● | |
Bike | 4 km | 00:53:11 | 00:06:46 | 35.47 km/h | -00:56 (40.) ● | -00:54 (154.) ● | -01:00 (178.) ● |
Bike | 10.3 km | 01:03:49 | 00:10:38 | 35.55 km/h | -00:47 (94.) ● | -00:33 (442.) ● | -00:45 (506.) ● |
Bike | 18 km | 01:17:49 | 00:14:00 | 33 km/h | -00:58 (83.) ● | -00:57 (355.) ● | -01:19 (398.) ● |
Bike | 22.5 km | 01:26:08 | 00:08:19 | 32.46 km/h | -00:23 (106.) ● | -00:22 (472.) ● | -00:32 (525.) ● |
Bike | 28.9 km | 01:37:50 | 00:11:42 | 32.82 km/h | -00:28 (105.) ● | -00:33 (479.) ● | -00:47 (535.) ● |
Bike | 35.3 km | 01:49:29 | 00:11:39 | 32.96 km/h | -00:27 (102.) ● | -00:21 (477.) ● | -00:37 (550.) ● |
Bike | 39.9 km | 01:57:51 | 00:08:22 | 32.99 km/h | -00:24 (99.) ● | -00:21 (439.) ● | -00:32 (500.) ● |
Bike | 44.7 km | 02:06:50 | 00:08:59 | 32.06 km/h | -00:20 (113.) ● | -00:20 (512.) ● | -00:35 (586.) ● |
Bike | 51 km | 02:18:38 | 00:11:48 | 32.03 km/h | -00:28 (113.) ● | -00:28 (513.) ● | -00:48 (588.) ● |
Bike | 57.3 km | 02:30:21 | 00:11:43 | 32.26 km/h | -00:22 (115.) ● | -00:22 (507.) ● | -00:37 (585.) ● |
Bike | 62 km | 02:39:06 | 00:08:45 | 32.23 km/h | -00:16 (115.) ● | -00:16 (512.) ● | -00:27 (592.) ● |
Bike | 68 km | 02:51:45 | 00:12:39 | 28.46 km/h | -00:22 (135.) ● | -00:16 (611.) ● | -00:40 (714.) ● |
Bike | 76 km | 03:06:48 | 00:15:03 | 31.89 km/h | -01:47 (75.) ● | -01:48 (310.) ● | -02:10 (351.) ● |
Bike | 84.3 km | 03:22:25 | 00:15:37 | 31.89 km/h | -00:39 (133.) ● | -00:27 (580.) ● | -00:51 (675.) ● |
Bike | 90.4 km | 03:35:16 | 00:12:51 | 28.48 km/h | -00:43 (122.) ● | -00:45 (504.) ● | -00:59 (594.) ● |
Bike | 90.4 km | 03:35:16 | 02:48:51 | 32.12 km/h | -09:20 (97.) ● | -08:43 (442.) ● | -12:39 (506.) ● |
Transition | 03:41:09 | 00:05:53 | - | +00:34 (168.) ● | +00:44 (783.) ● | +01:01 (1078.) ● | |
Run | 2 km | 03:52:51 | 00:11:42 | 05:51 min/km | -02:54 (67.) ● | -02:50 (297.) ● | -02:42 (377.) ● |
Run | 4 km | 04:04:30 | 00:11:39 | 05:49 min/km | -02:56 (67.) ● | -02:50 (274.) ● | -02:47 (342.) ● |
Run | 6 km | 04:16:23 | 00:11:53 | 05:56 min/km | -03:30 (65.) ● | -03:22 (260.) ● | -03:22 (318.) ● |
Run | 8 km | 04:30:07 | 00:13:44 | 06:52 min/km | -02:42 (67.) ● | -02:50 (267.) ● | -02:45 (338.) ● |
Run | 10.3 km | 04:42:54 | 00:12:47 | 05:33 min/km | -02:38 (58.) ● | -02:47 (262.) ● | -02:45 (330.) ● |
Run | 12.6 km | 04:54:14 | 00:11:20 | 04:55 min/km | -03:55 (39.) ● | -04:01 (161.) ● | -04:03 (197.) ● |
Run | 14.6 km | 05:06:22 | 00:12:08 | 06:04 min/km | -04:31 (25.) ● | -04:32 (110.) ● | -04:33 (141.) ● |
Run | 16.6 km | 05:18:03 | 00:11:41 | 05:50 min/km | -04:35 (36.) ● | -04:35 (162.) ● | -04:38 (198.) ● |
Run | 18.6 km | 05:29:49 | 00:11:46 | 05:53 min/km | -03:55 (39.) ● | -04:01 (173.) ● | -04:02 (211.) ● |
Run | 20.5 km | 05:41:47 | 00:11:58 | 06:17 min/km | -04:02 (32.) ● | -04:15 (162.) ● | -04:18 (198.) ● |
Run | 21.1 km | 05:42:48 | 00:01:01 | 01:41 min/km | -00:20 (19.) ● | -00:21 (115.) ● | -00:22 (132.) ● |
Run | 21.1 km | 05:42:48 | 02:01:39 | 05:45 min/km | -35:58 (45.) ● | -36:24 (192.) ● | -36:17 (234.) ● |
Total | 113.4 km | 05:42:48 | 05:42:48 | 19.85 km/h | -47:23 (71.) ● | -45:24 (317.) ● | -49:20 (354.) ● |