Ling Er Choo -
Ironman 70.3 Vietnam 2019

Quick facts

50/8/1All/Gender/AG

FEM30-34Age group

111Bib number

SGPNationality


29:08	2:24:55	1:39:46	4:38:33

Compare Ling Er Choo with other athletes!

111 Choo

880 Sjöholm ×

170 Mertes ×

179 Tay ×

169 Mitchell ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:08	00:29:08	01:32 min/100m	-15:00 (2.) ●	-13:28 (18.) ●	-12:55 (97.) ●
Transition		00:31:46	00:02:38	-	-03:59 (1.) ●	-03:18 (16.) ●	-03:09 (91.) ●
Bike	4 km	00:38:32	00:06:46	35.47 km/h	-01:27 (1.) ●	-01:21 (13.) ●	-01:00 (176.) ●
Bike	10.3 km	00:47:48	00:09:16	40.79 km/h	-02:44 (1.) ●	-02:39 (5.) ●	-02:07 (49.) ●
Bike	18 km	01:00:14	00:12:26	37.16 km/h	-03:57 (1.) ●	-03:54 (5.) ●	-02:53 (73.) ●
Bike	22.5 km	01:07:32	00:07:18	36.99 km/h	-02:01 (1.) ●	-01:56 (5.) ●	-01:33 (80.) ●
Bike	28.9 km	01:17:52	00:10:20	37.16 km/h	-02:52 (1.) ●	-02:40 (5.) ●	-02:09 (99.) ●
Bike	35.3 km	01:27:27	00:09:35	40.07 km/h	-03:25 (1.) ●	-03:17 (5.) ●	-02:41 (60.) ●
Bike	39.9 km	01:34:43	00:07:16	37.98 km/h	-02:09 (1.) ●	-02:04 (5.) ●	-01:38 (66.) ●
Bike	44.7 km	01:42:01	00:07:18	39.45 km/h	-02:52 (1.) ●	-02:41 (5.) ●	-02:16 (54.) ●
Bike	51 km	01:52:25	00:10:24	36.35 km/h	-02:58 (1.) ●	-02:46 (8.) ●	-02:12 (171.) ●
Bike	57.3 km	02:02:21	00:09:56	38.05 km/h	-03:06 (1.) ●	-02:52 (7.) ●	-02:24 (97.) ●
Bike	62 km	02:09:45	00:07:24	38.11 km/h	-02:20 (1.) ●	-02:09 (7.) ●	-01:48 (96.) ●
Bike	68 km	02:20:15	00:10:30	34.29 km/h	-03:53 (1.) ●	-03:30 (12.) ●	-02:49 (150.) ●
Bike	76 km	02:33:42	00:13:27	35.69 km/h	-04:53 (1.) ●	-04:26 (7.) ●	-03:46 (97.) ●
Bike	84.3 km	02:46:32	00:12:50	38.81 km/h	-04:37 (1.) ●	-04:12 (9.) ●	-03:38 (92.) ●
Bike	90.4 km	02:56:41	00:10:09	36.06 km/h	-04:30 (1.) ●	-03:57 (6.) ●	-03:41 (42.) ●
Bike	90.4 km	02:56:41	02:24:55	37.43 km/h	-47:44 (1.) ●	-44:24 (6.) ●	-36:35 (75.) ●
Transition		02:58:47	00:02:06	-	-03:10 (1.) ●	-02:49 (12.) ●	-02:46 (110.) ●
Run	2 km	03:08:22	00:09:35	04:47 min/km	-05:17 (1.) ●	-05:00 (10.) ●	-04:49 (89.) ●
Run	4 km	03:17:31	00:09:09	04:34 min/km	-05:48 (1.) ●	-05:17 (9.) ●	-05:17 (67.) ●
Run	6 km	03:26:51	00:09:20	04:40 min/km	-06:39 (1.) ●	-05:53 (9.) ●	-05:55 (69.) ●
Run	8 km	03:37:20	00:10:29	05:14 min/km	-05:54 (1.) ●	-05:35 (8.) ●	-06:00 (54.) ●
Run	10.3 km	03:47:08	00:09:48	04:15 min/km	-05:52 (1.) ●	-05:28 (9.) ●	-05:44 (46.) ●
Run	12.6 km	03:56:45	00:09:37	04:10 min/km	-05:46 (1.) ●	-05:30 (8.) ●	-05:46 (51.) ●
Run	14.6 km	04:07:35	00:10:50	05:25 min/km	-05:53 (1.) ●	-05:18 (9.) ●	-05:51 (57.) ●
Run	16.6 km	04:17:24	00:09:49	04:54 min/km	-06:33 (1.) ●	-05:58 (9.) ●	-06:30 (56.) ●
Run	18.6 km	04:27:17	00:09:53	04:56 min/km	-05:46 (1.) ●	-05:23 (10.) ●	-05:55 (63.) ●
Run	20.5 km	04:37:30	00:10:13	05:22 min/km	-06:05 (1.) ●	-05:26 (10.) ●	-06:03 (65.) ●
Run	21.1 km	04:38:33	00:01:03	01:44 min/km	-00:20 (2.) ●	-00:19 (16.) ●	-00:20 (166.) ●
Run	21.1 km	04:38:33	01:39:46	04:43 min/km	-59:53 (1.) ●	-55:07 (9.) ●	-58:10 (54.) ●
Total	113.4 km	04:38:33	04:38:33	24.43 km/h	-02:09:46 (1.) ●	-01:59:06 (8.) ●	-01:53:35 (50.) ●

Ovr	Gen	Div	Name	#	AG
50	8	1	Ling Er Choo	111	FEM30-34	SGP	00:29:08	02:24:55	01:39:46	04:38:33
222	24	2	Christina Sjöholm	880	FEM30-34	SWE	00:29:12	02:41:31	02:02:51	05:22:11
236	27	3	Alexandra Mertes	170	FEM30-34	DEU	00:34:58	02:45:43	01:57:51	05:24:41
273	34	4	Cheryl Tay	179	FEM30-34	SGP	00:36:58	02:40:13	02:08:59	05:31:43
402	43	5	Katie Mitchell	169	FEM30-34	USA	00:36:56	02:42:03	02:20:30	05:48:34
403	44	6	李晓萍	176	FEM30-34	CHN	00:46:41	02:53:04	02:01:11	05:48:38
408	46	7	Emma Payne	869	FEM30-34	GBR	00:36:27	02:45:02	02:21:44	05:49:04
432	48	8	Fabienne Fournier	904	FEM30-34	CHE	00:39:52	02:47:58	02:13:52	05:52:23
472	55	9	Felicia Lu	913	FEM30-34	SGP	00:43:54	02:52:37	02:12:54	05:57:40
498	58	10	To Phuong Pham	885	FEM30-34	VNM	00:40:13	02:52:41	02:21:13	06:00:46