Yi Cao -
Ironman 70.3 Vietnam 2019

Quick facts

423/376/85All/Gender/AG

M35-39Age group

1134Bib number

CHNNationality


45:30	2:41:42	2:12:25	5:50:51

Compare Yi Cao with other athletes!

1134 Cao

1141 David ×

185 Brewster ×

998 Pham ×

1108 Field ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:30	00:45:30	02:23 min/100m	+02:28 (167.) ●	+03:50 (796.) ●	+03:27 (1003.) ●
Transition		00:51:05	00:05:35	-	-00:27 (130.) ●	-00:11 (618.) ●	-00:12 (809.) ●
Bike	4 km	00:58:26	00:07:21	32.65 km/h	-00:21 (89.) ●	-00:19 (411.) ●	-00:25 (476.) ●
Bike	10.3 km	01:08:42	00:10:16	36.82 km/h	-01:09 (69.) ●	-00:55 (298.) ●	-01:07 (338.) ●
Bike	18 km	01:22:52	00:14:10	32.61 km/h	-00:48 (90.) ●	-00:47 (400.) ●	-01:09 (449.) ●
Bike	22.5 km	01:30:46	00:07:54	34.18 km/h	-00:48 (67.) ●	-00:47 (260.) ●	-00:57 (284.) ●
Bike	28.9 km	01:41:49	00:11:03	34.75 km/h	-01:07 (68.) ●	-01:12 (266.) ●	-01:26 (296.) ●
Bike	35.3 km	01:52:56	00:11:07	34.54 km/h	-00:59 (71.) ●	-00:53 (334.) ●	-01:09 (380.) ●
Bike	39.9 km	02:00:55	00:07:59	34.57 km/h	-00:47 (58.) ●	-00:44 (264.) ●	-00:55 (296.) ●
Bike	44.7 km	02:09:27	00:08:32	33.75 km/h	-00:47 (87.) ●	-00:47 (359.) ●	-01:02 (408.) ●
Bike	51 km	02:20:40	00:11:13	33.7 km/h	-01:03 (87.) ●	-01:03 (359.) ●	-01:23 (407.) ●
Bike	57.3 km	02:31:41	00:11:01	34.31 km/h	-01:04 (67.) ●	-01:04 (300.) ●	-01:19 (342.) ●
Bike	62 km	02:39:54	00:08:13	34.32 km/h	-00:48 (67.) ●	-00:48 (301.) ●	-00:59 (344.) ●
Bike	68 km	02:51:47	00:11:53	30.29 km/h	-01:08 (103.) ●	-01:02 (459.) ●	-01:26 (526.) ●
Bike	76 km	03:06:36	00:14:49	32.4 km/h	-02:01 (66.) ●	-02:02 (272.) ●	-02:24 (306.) ●
Bike	84.3 km	03:20:36	00:14:00	35.57 km/h	-02:16 (63.) ●	-02:04 (277.) ●	-02:28 (309.) ●
Bike	90.4 km	03:32:47	00:12:11	30.04 km/h	-01:23 (81.) ●	-01:25 (350.) ●	-01:39 (418.) ●
Bike	90.4 km	03:32:47	02:41:42	33.54 km/h	-16:29 (70.) ●	-15:52 (309.) ●	-19:48 (350.) ●
Transition		03:38:26	00:05:39	-	+00:20 (157.) ●	+00:30 (743.) ●	+00:47 (1035.) ●
Run	2 km	03:55:19	00:16:53	08:26 min/km	+02:17 (192.) ●	+02:21 (862.) ●	+02:29 (1169.) ●
Run	4 km	04:08:39	00:13:20	06:40 min/km	-01:15 (103.) ●	-01:09 (482.) ●	-01:06 (624.) ●
Run	6 km	04:20:29	00:11:50	05:55 min/km	-03:33 (62.) ●	-03:25 (251.) ●	-03:25 (307.) ●
Run	8 km	04:34:26	00:13:57	06:58 min/km	-02:29 (75.) ●	-02:37 (297.) ●	-02:32 (374.) ●
Run	10.3 km	04:47:41	00:13:15	05:45 min/km	-02:10 (78.) ●	-02:19 (327.) ●	-02:17 (412.) ●
Run	12.6 km	04:59:08	00:11:27	04:58 min/km	-03:48 (42.) ●	-03:54 (175.) ●	-03:56 (212.) ●
Run	14.6 km	05:11:54	00:12:46	06:23 min/km	-03:53 (39.) ●	-03:54 (166.) ●	-03:55 (206.) ●
Run	16.6 km	05:23:30	00:11:36	05:47 min/km	-04:40 (35.) ●	-04:40 (154.) ●	-04:43 (190.) ●
Run	18.6 km	05:36:59	00:13:29	06:44 min/km	-02:12 (75.) ●	-02:18 (335.) ●	-02:19 (427.) ●
Run	20.5 km	05:49:41	00:12:42	06:41 min/km	-03:18 (56.) ●	-03:31 (239.) ●	-03:34 (293.) ●
Run	21.1 km	05:50:51	00:01:10	01:56 min/km	-00:11 (66.) ●	-00:12 (300.) ●	-00:13 (367.) ●
Run	21.1 km	05:50:51	02:12:25	06:16 min/km	-25:12 (74.) ●	-25:38 (302.) ●	-25:31 (375.) ●
Total	113.4 km	05:50:51	05:50:51	19.39 km/h	-39:20 (85.) ●	-37:21 (376.) ●	-41:17 (423.) ●

Ovr	Gen	Div	Name	#	AG
398	357	80	Dang Ngoc Ca	1045	M35-39	VNM	00:44:31	02:46:40	02:08:21	05:48:07
405	360	81	Kenny Nguyen	279	M35-39	USA	00:41:18	02:38:41	02:18:53	05:48:49
406	361	82	Ian Lee	1126	M35-39	SGP	00:35:09	02:33:10	02:33:54	05:48:54
411	364	83	Pierre-Marie David	1141	M35-39	FRA	00:37:11	02:44:35	02:17:53	05:49:23
417	370	84	Daniel Brewster	185	M35-39	AUS	00:28:56	02:26:13	02:50:07	05:49:56
423	376	85	Yi Cao	1134	M35-39	CHN	00:45:30	02:41:42	02:12:25	05:50:51
426	379	86	B Hawkins Pham	998	M35-39	USA	00:35:57	02:38:39	02:28:30	05:51:09
428	381	87	James Field	1108	M35-39	GBR	00:39:05	02:38:16	02:27:16	05:51:23
456	405	88	Nguyễn Đức Khánh	987	M35-39	VNM	00:40:49	02:43:09	02:21:37	05:55:28
457	406	89	Cedric Chaumard	1142	M35-39	FRA	00:35:57	02:56:55	02:12:08	05:55:39