Daniel Monk -
Ironman 70.3 Vietnam 2019
Quick facts
747/644/134All/Gender/AG
M35-39Age group
1176Bib number
USANationality
37:48 | 2:51:42 | 2:56:58 | 6:33:17 |
Compare Daniel Monk with other athletes!
1176 Monk
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1080 Huang ×
978 Lê Anh ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:48 | 00:37:48 | 01:59 min/100m | -05:14 (74.) ● | -03:52 (370.) ● | -04:15 (468.) ● |
Transition | 00:41:42 | 00:03:54 | - | -02:08 (62.) ● | -01:52 (306.) ● | -01:53 (358.) ● | |
Bike | 4 km | 00:49:09 | 00:07:27 | 32.21 km/h | -00:15 (100.) ● | -00:13 (464.) ● | -00:19 (540.) ● |
Bike | 10.3 km | 00:59:32 | 00:10:23 | 36.4 km/h | -01:02 (79.) ● | -00:48 (348.) ● | -01:00 (395.) ● |
Bike | 18 km | 01:13:29 | 00:13:57 | 33.12 km/h | -01:01 (79.) ● | -01:00 (337.) ● | -01:22 (374.) ● |
Bike | 22.5 km | 01:21:52 | 00:08:23 | 32.21 km/h | -00:19 (114.) ● | -00:18 (504.) ● | -00:28 (563.) ● |
Bike | 28.9 km | 01:33:47 | 00:11:55 | 32.22 km/h | -00:15 (125.) ● | -00:20 (554.) ● | -00:34 (629.) ● |
Bike | 35.3 km | 01:45:44 | 00:11:57 | 32.13 km/h | -00:09 (128.) ● | -00:03 (583.) ● | -00:19 (679.) ● |
Bike | 39.9 km | 01:54:20 | 00:08:36 | 32.09 km/h | -00:10 (125.) ● | -00:07 (569.) ● | -00:18 (658.) ● |
Bike | 44.7 km | 02:03:04 | 00:08:44 | 32.98 km/h | -00:35 (98.) ● | -00:35 (425.) ● | -00:50 (486.) ● |
Bike | 51 km | 02:14:31 | 00:11:27 | 33.01 km/h | -00:49 (98.) ● | -00:49 (424.) ● | -01:09 (485.) ● |
Bike | 57.3 km | 02:25:44 | 00:11:13 | 33.7 km/h | -00:52 (87.) ● | -00:52 (376.) ● | -01:07 (430.) ● |
Bike | 62 km | 02:34:06 | 00:08:22 | 33.71 km/h | -00:39 (87.) ● | -00:39 (377.) ● | -00:50 (430.) ● |
Bike | 68 km | 02:46:59 | 00:12:53 | 27.94 km/h | -00:08 (145.) ● | -00:02 (656.) ● | -00:26 (770.) ● |
Bike | 76 km | 03:03:46 | 00:16:47 | 28.6 km/h | -00:03 (136.) ● | -00:04 (622.) ● | -00:26 (734.) ● |
Bike | 84.3 km | 03:19:10 | 00:15:24 | 32.34 km/h | -00:52 (121.) ● | -00:40 (537.) ● | -01:04 (628.) ● |
Bike | 90.4 km | 03:33:24 | 00:14:14 | 25.71 km/h | +00:40 (178.) ● | +00:38 (763.) ● | +00:24 (931.) ● |
Bike | 90.4 km | 03:33:24 | 02:51:42 | 31.59 km/h | -06:29 (110.) ● | -05:52 (502.) ● | -09:48 (578.) ● |
Transition | 03:36:19 | 00:02:55 | - | -02:24 (50.) ● | -02:14 (240.) ● | -01:57 (386.) ● | |
Run | 2 km | 03:49:11 | 00:12:52 | 06:26 min/km | -01:44 (94.) ● | -01:40 (439.) ● | -01:32 (574.) ● |
Run | 4 km | 04:03:34 | 00:14:23 | 07:11 min/km | -00:12 (134.) ● | -00:06 (609.) ● | -00:03 (800.) ● |
Run | 6 km | 04:21:17 | 00:17:43 | 08:51 min/km | +02:20 (194.) ● | +02:28 (843.) ● | +02:28 (1120.) ● |
Run | 8 km | 04:39:44 | 00:18:27 | 09:13 min/km | +02:01 (187.) ● | +01:53 (814.) ● | +01:58 (1097.) ● |
Run | 10.3 km | 04:56:22 | 00:16:38 | 07:13 min/km | +01:13 (167.) ● | +01:04 (734.) ● | +01:06 (967.) ● |
Run | 12.6 km | 05:12:02 | 00:15:40 | 06:48 min/km | +00:25 (144.) ● | +00:19 (653.) ● | +00:17 (846.) ● |
Run | 14.6 km | 05:30:32 | 00:18:30 | 09:15 min/km | +01:51 (174.) ● | +01:50 (766.) ● | +01:49 (1026.) ● |
Run | 16.6 km | 05:49:01 | 00:18:29 | 09:14 min/km | +02:13 (174.) ● | +02:13 (766.) ● | +02:10 (1025.) ● |
Run | 18.6 km | 06:10:43 | 00:21:42 | 10:51 min/km | +06:01 (254.) ● | +05:55 (1106.) ● | +05:54 (1454.) ● |
Run | 20.5 km | 06:32:06 | 00:21:23 | 11:15 min/km | +05:23 (247.) ● | +05:10 (1045.) ● | +05:07 (1372.) ● |
Run | 21.1 km | 06:33:17 | 00:01:11 | 01:58 min/km | -00:10 (79.) ● | -00:11 (333.) ● | -00:12 (406.) ● |
Run | 21.1 km | 06:33:17 | 02:56:58 | 08:23 min/km | +19:21 (184.) ● | +18:55 (795.) ● | +19:02 (1056.) ● |
Total | 113.4 km | 06:33:17 | 06:33:17 | 17.3 km/h | +03:06 (134.) ● | +05:05 (644.) ● | +01:09 (747.) ● |