Huu Quang Duong -
Ironman 70.3 Vietnam 2019

Quick facts

1477/1226/255All/Gender/AG

M35-39Age group

1192Bib number

VNMNationality


55:46	3:37:55	3:30:06	8:30:33

Compare Huu Quang Duong with other athletes!

1192 Duong

956 Nguyễn Duy ×

1078 Nguyen Trung ×

1168 Fujikawa ×

968 Truong ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:46	00:55:46	02:56 min/100m	+12:44 (239.) ●	+14:06 (1096.) ●	+13:43 (1435.) ●
Transition		01:09:56	00:14:10	-	+08:08 (257.) ●	+08:24 (1134.) ●	+08:23 (1493.) ●
Bike	4 km	01:19:54	00:09:58	24.08 km/h	+02:16 (261.) ●	+02:18 (1139.) ●	+02:12 (1490.) ●
Bike	10.3 km	01:33:21	00:13:27	28.1 km/h	+02:02 (246.) ●	+02:16 (1100.) ●	+02:04 (1415.) ●
Bike	18 km	01:52:10	00:18:49	24.55 km/h	+03:51 (256.) ●	+03:52 (1127.) ●	+03:30 (1447.) ●
Bike	22.5 km	02:02:30	00:10:20	26.13 km/h	+01:38 (247.) ●	+01:39 (1088.) ●	+01:29 (1378.) ●
Bike	28.9 km	02:17:12	00:14:42	26.12 km/h	+02:32 (248.) ●	+02:27 (1087.) ●	+02:13 (1378.) ●
Bike	35.3 km	02:31:39	00:14:27	26.57 km/h	+02:21 (239.) ●	+02:27 (1073.) ●	+02:11 (1351.) ●
Bike	39.9 km	02:42:02	00:10:23	26.58 km/h	+01:37 (240.) ●	+01:40 (1074.) ●	+01:29 (1352.) ●
Bike	44.7 km	02:53:31	00:11:29	25.08 km/h	+02:10 (244.) ●	+02:10 (1068.) ●	+01:55 (1344.) ●
Bike	51 km	03:08:36	00:15:05	25.06 km/h	+02:49 (245.) ●	+02:49 (1069.) ●	+02:29 (1346.) ●
Bike	57.3 km	03:22:56	00:14:20	26.37 km/h	+02:15 (241.) ●	+02:15 (1046.) ●	+02:00 (1324.) ●
Bike	62 km	03:33:38	00:10:42	26.36 km/h	+01:41 (241.) ●	+01:41 (1049.) ●	+01:30 (1327.) ●
Bike	68 km	03:52:12	00:18:34	19.39 km/h	+05:33 (256.) ●	+05:39 (1122.) ●	+05:15 (1450.) ●
Bike	76 km	04:12:10	00:19:58	24.04 km/h	+03:08 (235.) ●	+03:07 (1023.) ●	+02:45 (1274.) ●
Bike	84.3 km	04:31:11	00:19:01	26.19 km/h	+02:45 (225.) ●	+02:57 (992.) ●	+02:33 (1240.) ●
Bike	90.4 km	04:47:51	00:16:40	21.96 km/h	+03:06 (241.) ●	+03:04 (1034.) ●	+02:50 (1327.) ●
Bike	90.4 km	04:47:51	03:37:55	24.89 km/h	+39:44 (244.) ●	+40:21 (1079.) ●	+36:25 (1372.) ●
Transition		05:00:27	00:12:36	-	+07:17 (258.) ●	+07:27 (1128.) ●	+07:44 (1487.) ●
Run	2 km	05:20:12	00:19:45	09:52 min/km	+05:09 (239.) ●	+05:13 (1040.) ●	+05:21 (1381.) ●
Run	4 km	05:41:19	00:21:07	10:33 min/km	+06:32 (252.) ●	+06:38 (1095.) ●	+06:41 (1450.) ●
Run	6 km	06:06:15	00:24:56	12:28 min/km	+09:33 (255.) ●	+09:41 (1125.) ●	+09:41 (1484.) ●
Run	8 km	06:23:32	00:17:17	08:38 min/km	+00:51 (153.) ●	+00:43 (668.) ●	+00:48 (894.) ●
Run	10.3 km	06:43:25	00:19:53	08:38 min/km	+04:28 (234.) ●	+04:19 (984.) ●	+04:21 (1317.) ●
Run	12.6 km	07:03:38	00:20:13	08:47 min/km	+04:58 (239.) ●	+04:52 (1011.) ●	+04:50 (1344.) ●
Run	14.6 km	07:25:34	00:21:56	10:58 min/km	+05:17 (247.) ●	+05:16 (1057.) ●	+05:15 (1392.) ●
Run	16.6 km	07:47:30	00:21:56	10:57 min/km	+05:40 (246.) ●	+05:40 (1055.) ●	+05:37 (1390.) ●
Run	18.6 km	08:06:43	00:19:13	09:36 min/km	+03:32 (223.) ●	+03:26 (968.) ●	+03:25 (1281.) ●
Run	20.5 km	08:29:16	00:22:33	11:52 min/km	+06:33 (252.) ●	+06:20 (1089.) ●	+06:17 (1434.) ●
Run	21.1 km	08:30:33	00:01:17	02:08 min/km	-00:04 (126.) ●	-00:05 (508.) ●	-00:06 (641.) ●
Run	21.1 km	08:30:33	03:30:06	09:57 min/km	+52:29 (247.) ●	+52:03 (1070.) ●	+52:10 (1417.) ●
Total	113.4 km	08:30:33	08:30:33	13.33 km/h	+02:00:22 (255.) ●	+02:02:21 (1226.) ●	+01:58:25 (1477.) ●

Ovr	Gen	Div	Name	#	AG
1451	1205	250	Nguyen Minh	960	M35-39	VNM	00:55:28	03:43:32	03:23:21	08:18:17
1453	1207	251	Dang Duy Pham	1043	M35-39	VNM	01:01:21	03:40:39	03:14:40	08:19:31
1460	1213	252	Trung Quách Thế	1047	M35-39	VNM	00:56:47	03:58:47	03:09:41	08:21:52
1461	1214	253	Hà Nguyễn Duy	956	M35-39	VNM	00:50:43	03:26:27	03:44:48	08:21:52
1462	1215	254	Thuan Nguyen Trung	1078	M35-39	VNM	00:55:11	03:42:36	03:30:19	08:22:15
1477	1226	255	Huu Quang Duong	1192	M35-39	VNM	00:55:46	03:37:55	03:30:06	08:30:33
1482	1231	256	Mitsutoshi Fujikawa	1168	M35-39	JPN	00:54:37	03:43:27	03:41:59	08:33:24
1493	1240	257	Duy Truong	968	M35-39	VNM	00:58:38	03:41:13	03:44:18	08:39:00
1496	1243	258	Hsin Hsiang Huang	1170	M35-39	TWN	00:54:53	03:35:55	03:55:56	08:45:41
1497	1244	259	Bobby Angky	1114	M35-39	IDN	00:51:01	04:17:24	03:23:34	08:46:05