Loan Truong -
Ironman 70.3 Vietnam 2019
Quick facts
880/124/13All/Gender/AG
FEM35-39Age group
1237Bib number
VNMNationality
48:39 | 3:04:53 | 2:45:02 | 6:50:06 |
Compare Loan Truong with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:39 | 00:48:39 | 02:33 min/100m | +03:04 (23.) ● | +06:03 (151.) ● | +06:36 (1201.) ● |
Transition | 00:55:16 | 00:06:37 | - | +00:06 (22.) ● | +00:41 (136.) ● | +00:50 (1046.) ● | |
Bike | 4 km | 01:03:45 | 00:08:29 | 28.29 km/h | +00:13 (23.) ● | +00:22 (138.) ● | +00:43 (1213.) ● |
Bike | 10.3 km | 01:15:47 | 00:12:02 | 31.41 km/h | -00:05 (17.) ● | +00:07 (123.) ● | +00:39 (1101.) ● |
Bike | 18 km | 01:32:02 | 00:16:15 | 28.43 km/h | -00:18 (17.) ● | -00:05 (111.) ● | +00:56 (1097.) ● |
Bike | 22.5 km | 01:41:08 | 00:09:06 | 29.67 km/h | -00:21 (11.) ● | -00:08 (97.) ● | +00:15 (1000.) ● |
Bike | 28.9 km | 01:54:04 | 00:12:56 | 29.69 km/h | -00:18 (14.) ● | -00:04 (105.) ● | +00:27 (1016.) ● |
Bike | 35.3 km | 02:06:46 | 00:12:42 | 30.24 km/h | -00:27 (14.) ● | -00:10 (98.) ● | +00:26 (958.) ● |
Bike | 39.9 km | 02:15:54 | 00:09:08 | 30.22 km/h | -00:21 (14.) ● | -00:12 (98.) ● | +00:14 (959.) ● |
Bike | 44.7 km | 02:25:23 | 00:09:29 | 30.37 km/h | -00:45 (8.) ● | -00:30 (74.) ● | -00:05 (815.) ● |
Bike | 51 km | 02:37:50 | 00:12:27 | 30.36 km/h | -01:00 (8.) ● | -00:43 (74.) ● | -00:09 (817.) ● |
Bike | 57.3 km | 02:50:17 | 00:12:27 | 30.36 km/h | -00:39 (10.) ● | -00:21 (91.) ● | +00:07 (888.) ● |
Bike | 62 km | 02:59:34 | 00:09:17 | 30.38 km/h | -00:30 (9.) ● | -00:16 (89.) ● | +00:05 (881.) ● |
Bike | 68 km | 03:13:15 | 00:13:41 | 26.31 km/h | -01:06 (11.) ● | -00:19 (96.) ● | +00:22 (956.) ● |
Bike | 76 km | 03:30:36 | 00:17:21 | 27.67 km/h | -01:08 (11.) ● | -00:32 (90.) ● | +00:08 (857.) ● |
Bike | 84.3 km | 03:46:27 | 00:15:51 | 31.42 km/h | -01:53 (8.) ● | -01:11 (70.) ● | -00:37 (723.) ● |
Bike | 90.4 km | 04:00:09 | 00:13:42 | 26.72 km/h | -00:47 (11.) ● | -00:24 (87.) ● | -00:08 (815.) ● |
Bike | 90.4 km | 04:00:09 | 03:04:53 | 29.34 km/h | -09:25 (10.) ● | -04:26 (89.) ● | +03:23 (895.) ● |
Transition | 04:05:04 | 00:04:55 | - | -00:21 (20.) ● | ±00:00 (116.) ● | +00:03 (901.) ● | |
Run | 2 km | 04:20:09 | 00:15:05 | 07:32 min/km | -00:23 (18.) ● | +00:30 (124.) ● | +00:41 (943.) ● |
Run | 4 km | 04:34:22 | 00:14:13 | 07:06 min/km | -01:13 (12.) ● | -00:13 (97.) ● | -00:13 (766.) ● |
Run | 6 km | 04:53:22 | 00:19:00 | 09:30 min/km | +02:38 (27.) ● | +03:47 (165.) ● | +03:45 (1243.) ● |
Run | 8 km | 05:09:54 | 00:16:32 | 08:16 min/km | +00:03 (18.) ● | +00:28 (118.) ● | +00:03 (774.) ● |
Run | 10.3 km | 05:25:15 | 00:15:21 | 06:40 min/km | -00:35 (15.) ● | +00:05 (102.) ● | -00:11 (775.) ● |
Run | 12.6 km | 05:41:02 | 00:15:47 | 06:51 min/km | +00:03 (18.) ● | +00:40 (119.) ● | +00:24 (862.) ● |
Run | 14.6 km | 05:58:05 | 00:17:03 | 08:31 min/km | +00:04 (19.) ● | +00:55 (122.) ● | +00:22 (824.) ● |
Run | 16.6 km | 06:15:08 | 00:17:03 | 08:31 min/km | +00:14 (19.) ● | +01:16 (122.) ● | +00:44 (836.) ● |
Run | 18.6 km | 06:31:50 | 00:16:42 | 08:21 min/km | +00:30 (20.) ● | +01:26 (130.) ● | +00:54 (889.) ● |
Run | 20.5 km | 06:48:46 | 00:16:56 | 08:54 min/km | +00:32 (21.) ● | +01:17 (132.) ● | +00:40 (864.) ● |
Run | 21.1 km | 06:50:06 | 00:01:20 | 02:13 min/km | -00:05 (12.) ● | -00:02 (103.) ● | -00:03 (758.) ● |
Run | 21.1 km | 06:50:06 | 02:45:02 | 07:49 min/km | +01:48 (19.) ● | +10:09 (123.) ● | +07:06 (866.) ● |
Total | 113.4 km | 06:50:06 | 06:50:06 | 16.59 km/h | -04:48 (13.) ● | +12:27 (124.) ● | +17:58 (880.) ● |