Mun Seng Liew -
Ironman 70.3 Vietnam 2019
Quick facts
919/786/155All/Gender/AG
M40-44Age group
1244Bib number
MYSNationality
41:04 | 2:50:36 | 3:12:11 | 6:53:43 |
Compare Mun Seng Liew with other athletes!
1244 Liew
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1417 Kim ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:04 | 00:41:04 | 02:09 min/100m | -00:50 (110.) ● | -00:36 (539.) ● | -00:59 (682.) ● |
Transition | 00:45:53 | 00:04:49 | - | -00:53 (99.) ● | -00:57 (490.) ● | -00:58 (607.) ● | |
Bike | 4 km | 00:52:57 | 00:07:04 | 33.96 km/h | -00:37 (50.) ● | -00:36 (276.) ● | -00:42 (318.) ● |
Bike | 10.3 km | 01:03:48 | 00:10:51 | 34.84 km/h | -00:18 (114.) ● | -00:20 (508.) ● | -00:32 (581.) ● |
Bike | 18 km | 01:18:03 | 00:14:15 | 32.42 km/h | -00:52 (85.) ● | -00:42 (428.) ● | -01:04 (479.) ● |
Bike | 22.5 km | 01:26:55 | 00:08:52 | 30.45 km/h | +00:11 (163.) ● | +00:11 (744.) ● | +00:01 (867.) ● |
Bike | 28.9 km | 01:38:22 | 00:11:27 | 33.54 km/h | -00:44 (80.) ● | -00:48 (395.) ● | -01:02 (437.) ● |
Bike | 35.3 km | 01:49:55 | 00:11:33 | 33.25 km/h | -00:25 (98.) ● | -00:27 (448.) ● | -00:43 (517.) ● |
Bike | 39.9 km | 01:58:13 | 00:08:18 | 33.25 km/h | -00:23 (83.) ● | -00:25 (402.) ● | -00:36 (457.) ● |
Bike | 44.7 km | 02:07:03 | 00:08:50 | 32.6 km/h | -00:33 (97.) ● | -00:29 (458.) ● | -00:44 (524.) ● |
Bike | 51 km | 02:18:39 | 00:11:36 | 32.59 km/h | -00:44 (97.) ● | -00:40 (461.) ● | -01:00 (527.) ● |
Bike | 57.3 km | 02:30:04 | 00:11:25 | 33.11 km/h | -00:35 (93.) ● | -00:40 (431.) ● | -00:55 (493.) ● |
Bike | 62 km | 02:38:35 | 00:08:31 | 33.11 km/h | -00:26 (93.) ● | -00:30 (430.) ● | -00:41 (492.) ● |
Bike | 68 km | 02:52:02 | 00:13:27 | 26.77 km/h | +00:36 (163.) ● | +00:32 (773.) ● | +00:08 (915.) ● |
Bike | 76 km | 03:08:28 | 00:16:26 | 29.21 km/h | -00:20 (119.) ● | -00:25 (536.) ● | -00:47 (632.) ● |
Bike | 84.3 km | 03:23:33 | 00:15:05 | 33.02 km/h | -00:49 (97.) ● | -00:59 (462.) ● | -01:23 (541.) ● |
Bike | 90.4 km | 03:36:29 | 00:12:56 | 28.3 km/h | -00:32 (115.) ● | -00:40 (520.) ● | -00:54 (615.) ● |
Bike | 90.4 km | 03:36:29 | 02:50:36 | 31.79 km/h | -06:31 (100.) ● | -06:58 (477.) ● | -10:54 (550.) ● |
Transition | 03:41:32 | 00:05:03 | - | +00:04 (144.) ● | -00:06 (659.) ● | +00:11 (933.) ● | |
Run | 2 km | 04:02:14 | 00:20:42 | 10:21 min/km | +06:05 (222.) ● | +06:10 (1067.) ● | +06:18 (1418.) ● |
Run | 4 km | 04:20:10 | 00:17:56 | 08:58 min/km | +03:25 (195.) ● | +03:27 (940.) ● | +03:30 (1263.) ● |
Run | 6 km | 04:40:47 | 00:20:37 | 10:18 min/km | +05:21 (211.) ● | +05:22 (1022.) ● | +05:22 (1353.) ● |
Run | 8 km | 05:04:09 | 00:23:22 | 11:41 min/km | +06:37 (223.) ● | +06:48 (1101.) ● | +06:53 (1454.) ● |
Run | 10.3 km | 05:23:43 | 00:19:34 | 08:30 min/km | +03:50 (196.) ● | +04:00 (970.) ● | +04:02 (1293.) ● |
Run | 12.6 km | 05:41:27 | 00:17:44 | 07:42 min/km | +02:23 (171.) ● | +02:23 (843.) ● | +02:21 (1115.) ● |
Run | 14.6 km | 06:00:08 | 00:18:41 | 09:20 min/km | +02:03 (170.) ● | +02:01 (788.) ● | +02:00 (1051.) ● |
Run | 16.6 km | 06:18:48 | 00:18:40 | 09:19 min/km | +02:23 (169.) ● | +02:24 (786.) ● | +02:21 (1049.) ● |
Run | 18.6 km | 06:35:39 | 00:16:51 | 08:25 min/km | +01:04 (147.) ● | +01:04 (697.) ● | +01:03 (911.) ● |
Run | 20.5 km | 06:52:24 | 00:16:45 | 08:48 min/km | +00:35 (143.) ● | +00:32 (645.) ● | +00:29 (837.) ● |
Run | 21.1 km | 06:53:43 | 00:01:19 | 02:11 min/km | -00:04 (110.) ● | -00:03 (567.) ● | -00:04 (723.) ● |
Run | 21.1 km | 06:53:43 | 03:12:11 | 09:06 min/km | +33:42 (194.) ● | +34:08 (929.) ● | +34:15 (1238.) ● |
Total | 113.4 km | 06:53:43 | 06:53:43 | 16.45 km/h | +25:32 (155.) ● | +25:31 (786.) ● | +21:35 (919.) ● |