Sota Hara -
Ironman 70.3 Vietnam 2019

Quick facts

105/90/9All/Gender/AG

M40-44Age group

125Bib number

JPNNationality


32:34	2:29:54	1:48:48	4:56:33

Compare Sota Hara with other athletes!

125 Hara

1456 Rodriguez ×

1401 Ando ×

121 Wei ×

1887 Leong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:34	00:32:34	01:42 min/100m	-09:20 (26.) ●	-09:06 (157.) ●	-09:29 (199.) ●
Transition		00:35:17	00:02:43	-	-02:59 (12.) ●	-03:03 (84.) ●	-03:04 (102.) ●
Bike	4 km	00:41:58	00:06:41	35.91 km/h	-01:00 (18.) ●	-00:59 (128.) ●	-01:05 (148.) ●
Bike	10.3 km	00:51:20	00:09:22	40.36 km/h	-01:47 (9.) ●	-01:49 (53.) ●	-02:01 (62.) ●
Bike	18 km	01:03:44	00:12:24	37.26 km/h	-02:43 (10.) ●	-02:33 (62.) ●	-02:55 (69.) ●
Bike	22.5 km	01:11:14	00:07:30	36 km/h	-01:11 (20.) ●	-01:11 (126.) ●	-01:21 (139.) ●
Bike	28.9 km	01:21:49	00:10:35	36.28 km/h	-01:36 (23.) ●	-01:40 (142.) ●	-01:54 (155.) ●
Bike	35.3 km	01:31:46	00:09:57	38.59 km/h	-02:01 (18.) ●	-02:03 (115.) ●	-02:19 (130.) ●
Bike	39.9 km	01:39:08	00:07:22	37.47 km/h	-01:19 (11.) ●	-01:21 (77.) ●	-01:32 (90.) ●
Bike	44.7 km	01:46:38	00:07:30	38.4 km/h	-01:53 (11.) ●	-01:49 (78.) ●	-02:04 (90.) ●
Bike	51 km	01:56:29	00:09:51	38.38 km/h	-02:29 (11.) ●	-02:25 (62.) ●	-02:45 (66.) ●
Bike	57.3 km	02:06:20	00:09:51	38.38 km/h	-02:09 (11.) ●	-02:14 (73.) ●	-02:29 (82.) ●
Bike	62 km	02:13:41	00:07:21	38.37 km/h	-01:36 (10.) ●	-01:40 (69.) ●	-01:51 (78.) ●
Bike	68 km	02:23:31	00:09:50	36.61 km/h	-03:01 (10.) ●	-03:05 (56.) ●	-03:29 (65.) ●
Bike	76 km	02:36:07	00:12:36	38.1 km/h	-04:10 (2.) ●	-04:15 (28.) ●	-04:37 (32.) ●
Bike	84.3 km	02:49:11	00:13:04	38.11 km/h	-02:50 (15.) ●	-03:00 (104.) ●	-03:24 (118.) ●
Bike	90.4 km	03:05:11	00:16:00	22.88 km/h	+02:32 (205.) ●	+02:24 (984.) ●	+02:10 (1253.) ●
Bike	90.4 km	03:05:11	02:29:54	36.18 km/h	-27:13 (20.) ●	-27:40 (127.) ●	-31:36 (143.) ●
Transition		03:07:45	00:02:34	-	-02:25 (28.) ●	-02:35 (158.) ●	-02:18 (256.) ●
Run	2 km	03:17:15	00:09:30	04:45 min/km	-05:07 (6.) ●	-05:02 (63.) ●	-04:54 (81.) ●
Run	4 km	03:26:23	00:09:08	04:34 min/km	-05:23 (4.) ●	-05:21 (50.) ●	-05:18 (65.) ●
Run	6 km	03:36:02	00:09:39	04:49 min/km	-05:37 (8.) ●	-05:36 (67.) ●	-05:36 (86.) ●
Run	8 km	03:47:58	00:11:56	05:58 min/km	-04:49 (19.) ●	-04:38 (118.) ●	-04:33 (148.) ●
Run	10.3 km	03:58:56	00:10:58	04:46 min/km	-04:46 (14.) ●	-04:36 (106.) ●	-04:34 (132.) ●
Run	12.6 km	04:09:56	00:11:00	04:46 min/km	-04:21 (20.) ●	-04:21 (127.) ●	-04:23 (159.) ●
Run	14.6 km	04:22:07	00:12:11	06:05 min/km	-04:27 (17.) ●	-04:29 (117.) ●	-04:30 (148.) ●
Run	16.6 km	04:33:24	00:11:17	05:38 min/km	-05:00 (16.) ●	-04:59 (117.) ●	-05:02 (148.) ●
Run	18.6 km	04:44:29	00:11:05	05:32 min/km	-04:42 (17.) ●	-04:42 (106.) ●	-04:43 (134.) ●
Run	20.5 km	04:55:30	00:11:01	05:47 min/km	-05:09 (14.) ●	-05:12 (97.) ●	-05:15 (121.) ●
Run	21.1 km	04:56:33	00:01:03	01:44 min/km	-00:20 (32.) ●	-00:19 (139.) ●	-00:20 (167.) ●
Run	21.1 km	04:56:33	01:48:48	05:09 min/km	-49:41 (11.) ●	-49:15 (89.) ●	-49:08 (115.) ●
Total	113.4 km	04:56:33	04:56:33	22.94 km/h	-01:31:38 (9.) ●	-01:31:39 (90.) ●	-01:35:35 (105.) ●

Ovr	Gen	Div	Name	#	AG
21	17	1	Assad Attamimi	215	M40-44	AUS	00:26:32	02:20:29	01:27:54	04:18:23
24	20	2	Colin O'Shea	1314	M40-44	IRL	00:24:32	02:24:47	01:26:10	04:19:24
39	35	3	Dane Cantwell	1436	M40-44	NZL	00:26:49	02:21:20	01:38:09	04:30:41
41	37	4	Anthony Hughes	1437	M40-44	HKG	00:28:54	02:17:52	01:40:23	04:32:15
49	42	5	Kazuyoshi Goto	123	M40-44	JPN	00:34:46	02:19:22	01:38:54	04:37:57
67	57	6	Nicolas Philippe	1400	M40-44	FRA	00:28:11	02:25:31	01:46:42	04:44:05
78	67	7	Nelson Rodriguez	1456	M40-44	VEN	00:30:26	02:27:38	01:44:50	04:47:40
101	86	8	Hayato Ando	1401	M40-44	JPN	00:29:41	02:26:08	01:54:24	04:56:02
105	90	9	Sota Hara	125	M40-44	JPN	00:32:34	02:29:54	01:48:48	04:56:33
106	91	10	Hua Wei	121	M40-44	CHN	00:37:00	02:29:07	01:44:42	04:56:38