Khanh To Bao -
Ironman 70.3 Vietnam 2019

Quick facts

530/464/96All/Gender/AG

M40-44Age group

1266Bib number

VNMNationality


37:12	2:41:53	2:34:43	6:05:41

Compare Khanh To Bao with other athletes!

1266 To Bao

1434 Achaoui ×

1361 Toh ×

1267 Hong Son ×

1269 Vũ ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:12	00:37:12	01:57 min/100m	-04:42 (62.) ●	-04:28 (341.) ●	-04:51 (427.) ●
Transition		00:44:12	00:07:00	-	+01:18 (176.) ●	+01:14 (835.) ●	+01:13 (1120.) ●
Bike	4 km	00:51:26	00:07:14	33.18 km/h	-00:27 (69.) ●	-00:26 (351.) ●	-00:32 (404.) ●
Bike	10.3 km	01:01:49	00:10:23	36.4 km/h	-00:46 (72.) ●	-00:48 (350.) ●	-01:00 (397.) ●
Bike	18 km	01:15:22	00:13:33	34.1 km/h	-01:34 (42.) ●	-01:24 (233.) ●	-01:46 (259.) ●
Bike	22.5 km	01:23:16	00:07:54	34.18 km/h	-00:47 (49.) ●	-00:47 (262.) ●	-00:57 (286.) ●
Bike	28.9 km	01:34:39	00:11:23	33.73 km/h	-00:48 (75.) ●	-00:52 (379.) ●	-01:06 (418.) ●
Bike	35.3 km	01:46:05	00:11:26	33.59 km/h	-00:32 (87.) ●	-00:34 (416.) ●	-00:50 (476.) ●
Bike	39.9 km	01:54:18	00:08:13	33.59 km/h	-00:28 (70.) ●	-00:30 (370.) ●	-00:41 (417.) ●
Bike	44.7 km	02:02:43	00:08:25	34.22 km/h	-00:58 (61.) ●	-00:54 (322.) ●	-01:09 (362.) ●
Bike	51 km	02:13:46	00:11:03	34.21 km/h	-01:17 (62.) ●	-01:13 (324.) ●	-01:33 (363.) ●
Bike	57.3 km	02:24:45	00:10:59	34.42 km/h	-01:01 (55.) ●	-01:06 (292.) ●	-01:21 (333.) ●
Bike	62 km	02:32:57	00:08:12	34.39 km/h	-00:45 (55.) ●	-00:49 (293.) ●	-01:00 (334.) ●
Bike	68 km	02:43:39	00:10:42	33.64 km/h	-02:09 (31.) ●	-02:13 (174.) ●	-02:37 (196.) ●
Bike	76 km	02:59:16	00:15:37	30.74 km/h	-01:09 (89.) ●	-01:14 (415.) ●	-01:36 (476.) ●
Bike	84.3 km	03:13:49	00:14:33	34.23 km/h	-01:21 (77.) ●	-01:31 (374.) ●	-01:55 (428.) ●
Bike	90.4 km	03:26:05	00:12:16	29.84 km/h	-01:12 (80.) ●	-01:20 (364.) ●	-01:34 (433.) ●
Bike	90.4 km	03:26:05	02:41:53	33.51 km/h	-15:14 (62.) ●	-15:41 (313.) ●	-19:37 (355.) ●
Transition		03:30:58	00:04:53	-	-00:06 (134.) ●	-00:16 (628.) ●	+00:01 (893.) ●
Run	2 km	03:45:53	00:14:55	07:27 min/km	+00:18 (139.) ●	+00:23 (664.) ●	+00:31 (915.) ●
Run	4 km	04:00:32	00:14:39	07:19 min/km	+00:08 (136.) ●	+00:10 (637.) ●	+00:13 (841.) ●
Run	6 km	04:15:53	00:15:21	07:40 min/km	+00:05 (134.) ●	+00:06 (632.) ●	+00:06 (830.) ●
Run	8 km	04:32:29	00:16:36	08:18 min/km	-00:09 (125.) ●	+00:02 (581.) ●	+00:07 (782.) ●
Run	10.3 km	04:47:21	00:14:52	06:27 min/km	-00:52 (121.) ●	-00:42 (537.) ●	-00:40 (694.) ●
Run	12.6 km	05:01:43	00:14:22	06:14 min/km	-00:59 (112.) ●	-00:59 (507.) ●	-01:01 (648.) ●
Run	14.6 km	05:17:24	00:15:41	07:50 min/km	-00:57 (111.) ●	-00:59 (489.) ●	-01:00 (633.) ●
Run	16.6 km	05:33:05	00:15:41	07:50 min/km	-00:36 (117.) ●	-00:35 (520.) ●	-00:38 (669.) ●
Run	18.6 km	05:48:42	00:15:37	07:48 min/km	-00:10 (118.) ●	-00:10 (546.) ●	-00:11 (721.) ●
Run	20.5 km	06:04:14	00:15:32	08:10 min/km	-00:38 (114.) ●	-00:41 (511.) ●	-00:44 (656.) ●
Run	21.1 km	06:05:41	00:01:27	02:24 min/km	+00:04 (161.) ●	+00:05 (766.) ●	+00:04 (994.) ●
Run	21.1 km	06:05:41	02:34:43	07:19 min/km	-03:46 (119.) ●	-03:20 (540.) ●	-03:13 (698.) ●
Total	113.4 km	06:05:41	06:05:41	18.61 km/h	-22:30 (96.) ●	-22:31 (464.) ●	-26:27 (530.) ●

Ovr	Gen	Div	Name	#	AG
514	451	91	Harm Haverkort	1278	M40-44	NLD	00:39:27	02:39:26	02:35:32	06:03:14
522	457	92	Daniel Fay	298	M40-44	AUS	00:32:28	03:25:07	02:00:02	06:04:12
523	458	93	Anh Tuan Ngo	1245	M40-44	VNM	00:44:02	02:52:26	02:16:21	06:04:15
528	462	94	Tarek Achaoui	1434	M40-44	MAR	00:37:24	02:45:55	02:32:55	06:05:23
529	463	95	Craig Toh	1361	M40-44	SGP	00:38:31	02:56:01	02:22:01	06:05:38
530	464	96	Khanh To Bao	1266	M40-44	VNM	00:37:12	02:41:53	02:34:43	06:05:41
531	465	97	Nguyen Hong Son	1267	M40-44	VNM	00:41:15	02:54:00	02:13:30	06:05:48
538	469	98	Lê Vũ	1269	M40-44	VNM	00:36:54	02:39:10	02:38:22	06:06:25
539	470	99	Phi Phi Hoang	1467	M40-44	VNM	00:43:41	02:49:41	02:25:53	06:06:41
550	479	100	Ingmar Heid	1442	M40-44	DEU	00:48:00	02:59:38	02:09:43	06:08:15