Quang Nguyen -
Ironman 70.3 Vietnam 2019

Quick facts

231/205/36All/Gender/AG

M45-49Age group

127Bib number

USANationality


29:03	2:22:29	2:26:19	5:23:31

Compare Quang Nguyen with other athletes!

127 Nguyen

1625 Oberoi ×

1531 Horsch ×

225 Ong ×

1896 谢 ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:03	00:29:03	01:31 min/100m	-11:06 (7.) ●	-12:37 (71.) ●	-13:00 (94.) ●
Transition		00:32:26	00:03:23	-	-01:59 (32.) ●	-02:23 (196.) ●	-02:24 (232.) ●
Bike	4 km	00:39:08	00:06:42	35.82 km/h	-00:48 (24.) ●	-00:58 (134.) ●	-01:04 (155.) ●
Bike	10.3 km	00:48:35	00:09:27	40 km/h	-01:27 (12.) ●	-01:44 (67.) ●	-01:56 (77.) ●
Bike	18 km	01:01:18	00:12:43	36.33 km/h	-01:49 (19.) ●	-02:14 (99.) ●	-02:36 (111.) ●
Bike	22.5 km	01:08:47	00:07:29	36.08 km/h	-01:04 (20.) ●	-01:12 (121.) ●	-01:22 (134.) ●
Bike	28.9 km	01:19:03	00:10:16	37.4 km/h	-02:06 (13.) ●	-01:59 (77.) ●	-02:13 (85.) ●
Bike	35.3 km	01:28:57	00:09:54	38.79 km/h	-01:46 (18.) ●	-02:06 (107.) ●	-02:22 (121.) ●
Bike	39.9 km	01:36:25	00:07:28	36.96 km/h	-01:02 (19.) ●	-01:15 (104.) ●	-01:26 (119.) ●
Bike	44.7 km	01:43:55	00:07:30	38.4 km/h	-01:31 (11.) ●	-01:49 (79.) ●	-02:04 (91.) ●
Bike	51 km	01:53:34	00:09:39	39.17 km/h	-02:13 (4.) ●	-02:37 (37.) ●	-02:57 (40.) ●
Bike	57.3 km	02:03:00	00:09:26	40.07 km/h	-02:15 (2.) ●	-02:39 (28.) ●	-02:54 (33.) ●
Bike	62 km	02:10:03	00:07:03	40 km/h	-01:40 (2.) ●	-01:58 (28.) ●	-02:09 (32.) ●
Bike	68 km	02:19:44	00:09:41	37.18 km/h	-02:42 (3.) ●	-03:14 (40.) ●	-03:38 (48.) ●
Bike	76 km	02:32:40	00:12:56	37.11 km/h	-03:22 (4.) ●	-03:55 (43.) ●	-04:17 (50.) ●
Bike	84.3 km	02:44:38	00:11:58	41.62 km/h	-03:22 (2.) ●	-04:06 (28.) ●	-04:30 (33.) ●
Bike	90.4 km	02:54:55	00:10:17	35.59 km/h	-02:49 (8.) ●	-03:19 (47.) ●	-03:33 (57.) ●
Bike	90.4 km	02:54:55	02:22:29	38.07 km/h	-29:56 (7.) ●	-35:05 (44.) ●	-39:01 (51.) ●
Transition		02:57:12	00:02:17	-	-02:43 (19.) ●	-02:52 (106.) ●	-02:35 (167.) ●
Run	2 km	03:08:53	00:11:41	05:50 min/km	-02:24 (50.) ●	-02:51 (294.) ●	-02:43 (371.) ●
Run	4 km	03:20:10	00:11:17	05:38 min/km	-02:49 (39.) ●	-03:12 (224.) ●	-03:09 (274.) ●
Run	6 km	03:32:25	00:12:15	06:07 min/km	-02:33 (53.) ●	-03:00 (310.) ●	-03:00 (381.) ●
Run	8 km	03:47:35	00:15:10	07:35 min/km	-01:10 (67.) ●	-01:24 (412.) ●	-01:19 (539.) ●
Run	10.3 km	04:01:33	00:13:58	06:04 min/km	-01:10 (67.) ●	-01:36 (415.) ●	-01:34 (528.) ●
Run	12.6 km	04:15:00	00:13:27	05:50 min/km	-01:35 (64.) ●	-01:54 (401.) ●	-01:56 (506.) ●
Run	14.6 km	04:29:44	00:14:44	07:22 min/km	-01:38 (62.) ●	-01:56 (391.) ●	-01:57 (499.) ●
Run	16.6 km	04:50:30	00:20:46	10:22 min/km	+04:49 (147.) ●	+04:30 (984.) ●	+04:27 (1306.) ●
Run	18.6 km	05:09:20	00:18:50	09:25 min/km	+03:22 (137.) ●	+03:03 (928.) ●	+03:02 (1232.) ●
Run	20.5 km	05:22:23	00:13:03	06:52 min/km	-02:52 (44.) ●	-03:10 (276.) ●	-03:13 (339.) ●
Run	21.1 km	05:23:31	00:01:08	01:53 min/km	-00:11 (40.) ●	-00:14 (241.) ●	-00:15 (293.) ●
Run	21.1 km	05:23:31	02:26:19	06:56 min/km	-08:11 (73.) ●	-11:44 (448.) ●	-11:37 (576.) ●
Total	113.4 km	05:23:31	05:23:31	21.03 km/h	-53:55 (36.) ●	-01:04:41 (205.) ●	-01:08:37 (231.) ●

Ovr	Gen	Div	Name	#	AG
206	185	31	Mattt Pritchard	1527	M45-49	CAN	00:34:54	02:43:41	01:55:52	05:19:16
223	199	32	Daniel Horan	1555	M45-49	AUS	00:30:55	02:38:11	02:08:16	05:22:14
224	200	33	Tuan Anh Nguyen	1546	M45-49	VNM	00:44:39	02:34:43	01:55:30	05:22:16
225	201	34	Rakesh Oberoi	1625	M45-49	GBR	00:40:28	02:26:24	02:08:53	05:22:16
229	204	35	Christoph Horsch	1531	M45-49	DEU	00:33:36	02:34:51	02:07:52	05:23:17
231	205	36	Quang Nguyen	127	M45-49	USA	00:29:03	02:22:29	02:26:19	05:23:31
245	213	37	Cheok Heng Ong	225	M45-49	SGP	00:37:42	02:34:09	02:07:02	05:26:34
246	214	38	兴物谢	1896	M45-49	CHN	00:41:35	02:40:17	01:56:17	05:26:41
250	218	39	Edmund Tai	1584	M45-49	SGP	00:36:02	02:33:56	02:10:00	05:27:26
256	224	40	Angelo Micallef	312	M45-49	AUS	00:38:08	02:22:58	02:21:50	05:28:51