Ben Tran -
Ironman 70.3 Vietnam 2019

Quick facts

962/822/164All/Gender/AG

M40-44Age group

1277Bib number

VNMNationality


34:47	3:27:57	2:45:17	6:58:15

Compare Ben Tran with other athletes!

1277 Tran

1321 Phan ×

1462 Ah-Soon ×

1285 Duc Kien ×

1329 Trinh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:47	00:34:47	01:49 min/100m	-07:07 (39.) ●	-06:53 (235.) ●	-07:16 (295.) ●
Transition		00:39:52	00:05:05	-	-00:37 (110.) ●	-00:41 (540.) ●	-00:42 (688.) ●
Bike	4 km	00:47:52	00:08:00	30 km/h	+00:19 (155.) ●	+00:20 (763.) ●	+00:14 (928.) ●
Bike	10.3 km	00:59:46	00:11:54	31.76 km/h	+00:45 (184.) ●	+00:43 (868.) ●	+00:31 (1051.) ●
Bike	18 km	01:17:19	00:17:33	26.32 km/h	+02:26 (224.) ●	+02:36 (1074.) ●	+02:14 (1347.) ●
Bike	22.5 km	01:26:56	00:09:37	28.08 km/h	+00:56 (207.) ●	+00:56 (980.) ●	+00:46 (1189.) ●
Bike	28.9 km	01:40:00	00:13:04	29.39 km/h	+00:53 (192.) ●	+00:49 (885.) ●	+00:35 (1063.) ●
Bike	35.3 km	01:51:59	00:11:59	32.04 km/h	+00:01 (129.) ●	-00:01 (591.) ●	-00:17 (690.) ●
Bike	39.9 km	02:00:36	00:08:37	32.03 km/h	-00:04 (127.) ●	-00:06 (579.) ●	-00:17 (669.) ●
Bike	44.7 km	02:12:30	00:11:54	24.2 km/h	+02:31 (226.) ●	+02:35 (1101.) ●	+02:20 (1403.) ●
Bike	51 km	02:28:07	00:15:37	24.2 km/h	+03:17 (226.) ●	+03:21 (1100.) ●	+03:01 (1403.) ●
Bike	57.3 km	02:41:59	00:13:52	27.26 km/h	+01:52 (206.) ●	+01:47 (998.) ●	+01:32 (1239.) ●
Bike	62 km	02:52:19	00:10:20	27.29 km/h	+01:23 (206.) ●	+01:19 (998.) ●	+01:08 (1238.) ●
Bike	68 km	03:09:33	00:17:14	20.89 km/h	+04:23 (223.) ●	+04:19 (1081.) ●	+03:55 (1382.) ●
Bike	76 km	03:28:35	00:19:02	25.22 km/h	+02:16 (191.) ●	+02:11 (934.) ●	+01:49 (1144.) ●
Bike	84.3 km	03:49:27	00:20:52	23.87 km/h	+04:58 (227.) ●	+04:48 (1084.) ●	+04:24 (1393.) ●
Bike	90.4 km	04:07:49	00:18:22	19.93 km/h	+04:54 (229.) ●	+04:46 (1113.) ●	+04:32 (1450.) ●
Bike	90.4 km	04:07:49	03:27:57	26.08 km/h	+30:50 (210.) ●	+30:23 (1018.) ●	+26:27 (1267.) ●
Transition		04:12:58	00:05:09	-	+00:10 (151.) ●	±00:00 (677.) ●	+00:17 (953.) ●
Run	2 km	04:27:52	00:14:54	07:27 min/km	+00:17 (138.) ●	+00:22 (661.) ●	+00:30 (910.) ●
Run	4 km	04:42:58	00:15:06	07:33 min/km	+00:35 (147.) ●	+00:37 (687.) ●	+00:40 (915.) ●
Run	6 km	04:58:04	00:15:06	07:33 min/km	-00:10 (132.) ●	-00:09 (611.) ●	-00:09 (798.) ●
Run	8 km	05:15:37	00:17:33	08:46 min/km	+00:48 (149.) ●	+00:59 (701.) ●	+01:04 (946.) ●
Run	10.3 km	05:34:26	00:18:49	08:10 min/km	+03:05 (184.) ●	+03:15 (929.) ●	+03:17 (1235.) ●
Run	12.6 km	05:52:26	00:18:00	07:49 min/km	+02:39 (178.) ●	+02:39 (870.) ●	+02:37 (1149.) ●
Run	14.6 km	06:09:05	00:16:39	08:19 min/km	+00:01 (125.) ●	-00:01 (583.) ●	-00:02 (764.) ●
Run	16.6 km	06:25:44	00:16:39	08:19 min/km	+00:22 (131.) ●	+00:23 (601.) ●	+00:20 (786.) ●
Run	18.6 km	06:40:45	00:15:01	07:30 min/km	-00:46 (105.) ●	-00:46 (484.) ●	-00:47 (622.) ●
Run	20.5 km	06:56:52	00:16:07	08:28 min/km	-00:03 (126.) ●	-00:06 (574.) ●	-00:09 (737.) ●
Run	21.1 km	06:58:15	00:01:23	02:18 min/km	±00:00 (140.) ●	+00:01 (673.) ●	±00:00 (868.) ●
Run	21.1 km	06:58:15	02:45:17	07:49 min/km	+06:48 (140.) ●	+07:14 (663.) ●	+07:21 (872.) ●
Total	113.4 km	06:58:15	06:58:15	16.27 km/h	+30:04 (164.) ●	+30:03 (822.) ●	+26:07 (962.) ●

Ovr	Gen	Div	Name	#	AG
932	799	159	Duc Nguyen Ngoc	1331	M40-44	VNM	00:45:55	03:10:02	02:46:59	06:55:14
935	801	160	Chi Cheung Ng	1251	M40-44	HKG	00:46:57	03:17:08	02:37:04	06:55:25
948	809	161	Duy Linh Nguyen	1432	M40-44	VNM	00:41:17	03:06:44	02:54:49	06:56:53
950	811	162	Vinh Phan	1321	M40-44	VNM	00:47:54	02:58:45	02:53:35	06:57:06
955	816	163	Jerome Ah-Soon	1462	M40-44	FRA	00:36:59	04:07:03	02:01:09	06:57:37
962	822	164	Ben Tran	1277	M40-44	VNM	00:34:47	03:27:57	02:45:17	06:58:15
975	831	165	Pho Duc Kien	1285	M40-44	VNM	00:42:38	02:50:12	03:13:51	06:59:09
982	835	166	Rong Trinh	1329	M40-44	VNM	00:42:45	03:00:51	03:05:33	06:59:37
984	837	167	Vinh Duong	1255	M40-44	VNM	00:50:54	02:51:50	03:03:42	06:59:48
991	843	168	Duc Phuong Hoang	1312	M40-44	VNM	00:43:30	02:59:11	03:00:57	07:00:26