Marlon Ryan Ricasata -
Ironman 70.3 Vietnam 2019

Quick facts

1275/1065/210All/Gender/AG

M40-44Age group

1292Bib number

PHLNationality


1:00:09	3:31:50	3:00:43	7:40:42

Compare Marlon Ryan Ricasata with other athletes!

1292 Ricasata

1360 Duc ×

1430 Aziz ×

1250 Nguyen Ham ×

1323 Bui Tan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:09	01:00:09	03:09 min/100m	+18:15 (234.) ●	+18:29 (1123.) ●	+18:06 (1473.) ●
Transition		01:04:34	00:04:25	-	-01:17 (81.) ●	-01:21 (420.) ●	-01:22 (500.) ●
Bike	4 km	01:13:23	00:08:49	27.22 km/h	+01:08 (220.) ●	+01:09 (1057.) ●	+01:03 (1353.) ●
Bike	10.3 km	01:25:51	00:12:28	30.32 km/h	+01:19 (207.) ●	+01:17 (996.) ●	+01:05 (1237.) ●
Bike	18 km	01:42:47	00:16:56	27.28 km/h	+01:49 (212.) ●	+01:59 (1020.) ●	+01:37 (1245.) ●
Bike	22.5 km	01:52:20	00:09:33	28.27 km/h	+00:52 (204.) ●	+00:52 (966.) ●	+00:42 (1168.) ●
Bike	28.9 km	02:05:55	00:13:35	28.27 km/h	+01:24 (204.) ●	+01:20 (973.) ●	+01:06 (1183.) ●
Bike	35.3 km	02:19:26	00:13:31	28.41 km/h	+01:33 (207.) ●	+01:31 (960.) ●	+01:15 (1175.) ●
Bike	39.9 km	02:29:09	00:09:43	28.4 km/h	+01:02 (207.) ●	+01:00 (962.) ●	+00:49 (1177.) ●
Bike	44.7 km	02:40:50	00:11:41	24.65 km/h	+02:18 (221.) ●	+02:22 (1083.) ●	+02:07 (1375.) ●
Bike	51 km	02:56:10	00:15:20	24.65 km/h	+03:00 (220.) ●	+03:04 (1082.) ●	+02:44 (1375.) ●
Bike	57.3 km	03:10:46	00:14:36	25.89 km/h	+02:36 (222.) ●	+02:31 (1067.) ●	+02:16 (1352.) ●
Bike	62 km	03:21:40	00:10:54	25.87 km/h	+01:57 (222.) ●	+01:53 (1068.) ●	+01:42 (1353.) ●
Bike	68 km	03:40:27	00:18:47	19.17 km/h	+05:56 (231.) ●	+05:52 (1126.) ●	+05:28 (1456.) ●
Bike	76 km	04:00:05	00:19:38	24.45 km/h	+02:52 (205.) ●	+02:47 (991.) ●	+02:25 (1231.) ●
Bike	84.3 km	04:20:28	00:20:23	24.43 km/h	+04:29 (221.) ●	+04:19 (1063.) ●	+03:55 (1357.) ●
Bike	90.4 km	04:36:24	00:15:56	22.97 km/h	+02:28 (203.) ●	+02:20 (973.) ●	+02:06 (1238.) ●
Bike	90.4 km	04:36:24	03:31:50	25.61 km/h	+34:43 (218.) ●	+34:16 (1041.) ●	+30:20 (1312.) ●
Transition		04:39:59	00:03:35	-	-01:24 (75.) ●	-01:34 (372.) ●	-01:17 (580.) ●
Run	2 km	04:55:57	00:15:58	07:59 min/km	+01:21 (160.) ●	+01:26 (771.) ●	+01:34 (1056.) ●
Run	4 km	05:13:17	00:17:20	08:40 min/km	+02:49 (188.) ●	+02:51 (893.) ●	+02:54 (1199.) ●
Run	6 km	05:32:41	00:19:24	09:42 min/km	+04:08 (195.) ●	+04:09 (970.) ●	+04:09 (1282.) ●
Run	8 km	05:52:05	00:19:24	09:42 min/km	+02:39 (188.) ●	+02:50 (900.) ●	+02:55 (1209.) ●
Run	10.3 km	06:11:46	00:19:41	08:33 min/km	+03:57 (200.) ●	+04:07 (978.) ●	+04:09 (1306.) ●
Run	12.6 km	06:30:10	00:18:24	08:00 min/km	+03:03 (190.) ●	+03:03 (907.) ●	+03:01 (1200.) ●
Run	14.6 km	06:47:59	00:17:49	08:54 min/km	+01:11 (151.) ●	+01:09 (700.) ●	+01:08 (929.) ●
Run	16.6 km	07:05:47	00:17:48	08:53 min/km	+01:31 (151.) ●	+01:32 (701.) ●	+01:29 (930.) ●
Run	18.6 km	07:20:51	00:15:04	07:32 min/km	-00:43 (106.) ●	-00:43 (489.) ●	-00:44 (627.) ●
Run	20.5 km	07:39:07	00:18:16	09:36 min/km	+02:06 (176.) ●	+02:03 (803.) ●	+02:00 (1054.) ●
Run	21.1 km	07:40:42	00:01:35	02:38 min/km	+00:12 (197.) ●	+00:13 (928.) ●	+00:12 (1212.) ●
Run	21.1 km	07:40:42	03:00:43	08:33 min/km	+22:14 (174.) ●	+22:40 (824.) ●	+22:47 (1103.) ●
Total	113.4 km	07:40:42	07:40:42	14.77 km/h	+01:12:31 (210.) ●	+01:12:30 (1065.) ●	+01:08:34 (1275.) ●

Ovr	Gen	Div	Name	#	AG
1236	1036	205	Nakamichi Yuya	1452	M40-44	JPN	00:48:49	02:31:44	04:01:49	07:36:22
1240	1040	206	Van Huu	1449	M40-44	VNM	00:46:29	03:15:17	03:16:59	07:36:59
1248	1048	207	Tien Yu Chang	1310	M40-44	TWN	00:40:39	02:56:04	03:47:57	07:37:50
1261	1056	208	Vu Duc	1360	M40-44	VNM	00:45:17	03:32:38	03:08:24	07:39:16
1262	1057	209	Alykusno Aziz	1430	M40-44	MYS	00:49:55	03:32:54	03:07:09	07:39:24
1275	1065	210	Marlon Ryan Ricasata	1292	M40-44	PHL	01:00:09	03:31:50	03:00:43	07:40:42
1278	1068	211	Hanh Nguyen Ham	1250	M40-44	VNM	00:54:28	03:43:18	02:54:18	07:40:51
1299	1084	212	Xuan Bui Tan	1323	M40-44	VNM	00:49:28	03:19:09	03:20:59	07:44:15
1318	1097	213	Sharad Kumbhar	1385	M40-44	IND	00:46:47	03:39:38	02:55:51	07:47:33
1327	1102	214	博洋許	1316	M40-44	TWN	00:48:30	03:24:08	03:24:20	07:49:20