Dang Dung Hai -
Ironman 70.3 Vietnam 2019

Quick facts

993/845/170All/Gender/AG

M40-44Age group

1302Bib number

VNMNationality


44:52	3:16:29	2:50:53	7:01:03

Compare Dang Dung Hai with other athletes!

1302 Dung Hai

1312 Hoang ×

1301 Pham Xuan ×

1370 Mohamed Khalid ×

1441 Nguyen Vu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:52	00:44:52	02:21 min/100m	+02:58 (152.) ●	+03:12 (760.) ●	+02:49 (956.) ●
Transition		00:50:02	00:05:10	-	-00:32 (112.) ●	-00:36 (545.) ●	-00:37 (703.) ●
Bike	4 km	00:58:21	00:08:19	28.86 km/h	+00:38 (186.) ●	+00:39 (903.) ●	+00:33 (1123.) ●
Bike	10.3 km	01:10:28	00:12:07	31.2 km/h	+00:58 (195.) ●	+00:56 (921.) ●	+00:44 (1126.) ●
Bike	18 km	01:27:36	00:17:08	26.96 km/h	+02:01 (217.) ●	+02:11 (1039.) ●	+01:49 (1277.) ●
Bike	22.5 km	01:37:24	00:09:48	27.55 km/h	+01:07 (212.) ●	+01:07 (1013.) ●	+00:57 (1249.) ●
Bike	28.9 km	01:51:00	00:13:36	28.24 km/h	+01:25 (206.) ●	+01:21 (977.) ●	+01:07 (1189.) ●
Bike	35.3 km	02:04:01	00:13:01	29.5 km/h	+01:03 (190.) ●	+01:01 (873.) ●	+00:45 (1055.) ●
Bike	39.9 km	02:13:22	00:09:21	29.52 km/h	+00:40 (190.) ●	+00:38 (874.) ●	+00:27 (1053.) ●
Bike	44.7 km	02:23:22	00:10:00	28.8 km/h	+00:37 (180.) ●	+00:41 (837.) ●	+00:26 (1005.) ●
Bike	51 km	02:36:30	00:13:08	28.78 km/h	+00:48 (180.) ●	+00:52 (837.) ●	+00:32 (1005.) ●
Bike	57.3 km	02:49:29	00:12:59	29.11 km/h	+00:59 (185.) ●	+00:54 (872.) ●	+00:39 (1042.) ●
Bike	62 km	02:59:11	00:09:42	29.07 km/h	+00:45 (185.) ●	+00:41 (875.) ●	+00:30 (1046.) ●
Bike	68 km	03:14:04	00:14:53	24.19 km/h	+02:02 (193.) ●	+01:58 (919.) ●	+01:34 (1125.) ●
Bike	76 km	03:33:30	00:19:26	24.7 km/h	+02:40 (201.) ●	+02:35 (974.) ●	+02:13 (1198.) ●
Bike	84.3 km	03:51:47	00:18:17	27.24 km/h	+02:23 (198.) ●	+02:13 (939.) ●	+01:49 (1149.) ●
Bike	90.4 km	04:06:31	00:14:44	24.84 km/h	+01:16 (176.) ●	+01:08 (844.) ●	+00:54 (1043.) ●
Bike	90.4 km	04:06:31	03:16:29	27.61 km/h	+19:22 (193.) ●	+18:55 (916.) ●	+14:59 (1111.) ●
Transition		04:10:10	00:03:39	-	-01:20 (80.) ●	-01:30 (394.) ●	-01:13 (604.) ●
Run	2 km	04:26:29	00:16:19	08:09 min/km	+01:42 (170.) ●	+01:47 (810.) ●	+01:55 (1106.) ●
Run	4 km	04:42:23	00:15:54	07:57 min/km	+01:23 (160.) ●	+01:25 (766.) ●	+01:28 (1023.) ●
Run	6 km	04:58:17	00:15:54	07:57 min/km	+00:38 (151.) ●	+00:39 (693.) ●	+00:39 (916.) ●
Run	8 km	05:17:09	00:18:52	09:26 min/km	+02:07 (182.) ●	+02:18 (855.) ●	+02:23 (1142.) ●
Run	10.3 km	05:34:20	00:17:11	07:28 min/km	+01:27 (162.) ●	+01:37 (794.) ●	+01:39 (1056.) ●
Run	12.6 km	05:50:28	00:16:08	07:00 min/km	+00:47 (147.) ●	+00:47 (702.) ●	+00:45 (912.) ●
Run	14.6 km	06:07:41	00:17:13	08:36 min/km	+00:35 (135.) ●	+00:33 (638.) ●	+00:32 (845.) ●
Run	16.6 km	06:24:54	00:17:13	08:36 min/km	+00:56 (139.) ●	+00:57 (647.) ●	+00:54 (857.) ●
Run	18.6 km	06:42:48	00:17:54	08:57 min/km	+02:07 (175.) ●	+02:07 (829.) ●	+02:06 (1091.) ●
Run	20.5 km	06:59:39	00:16:51	08:52 min/km	+00:41 (149.) ●	+00:38 (656.) ●	+00:35 (851.) ●
Run	21.1 km	07:01:03	00:01:24	02:19 min/km	+00:01 (145.) ●	+00:02 (699.) ●	+00:01 (902.) ●
Run	21.1 km	07:01:03	02:50:53	08:05 min/km	+12:24 (151.) ●	+12:50 (730.) ●	+12:57 (969.) ●
Total	113.4 km	07:01:03	07:01:03	16.16 km/h	+32:52 (170.) ●	+32:51 (845.) ●	+28:55 (993.) ●

Ovr	Gen	Div	Name	#	AG
975	831	165	Pho Duc Kien	1285	M40-44	VNM	00:42:38	02:50:12	03:13:51	06:59:09
982	835	166	Rong Trinh	1329	M40-44	VNM	00:42:45	03:00:51	03:05:33	06:59:37
984	837	167	Vinh Duong	1255	M40-44	VNM	00:50:54	02:51:50	03:03:42	06:59:48
991	843	168	Duc Phuong Hoang	1312	M40-44	VNM	00:43:30	02:59:11	03:00:57	07:00:26
992	844	169	Dat Pham Xuan	1301	M40-44	VNM	00:51:42	02:54:59	03:01:18	07:00:34
993	845	170	Dang Dung Hai	1302	M40-44	VNM	00:44:52	03:16:29	02:50:53	07:01:03
1004	856	171	Ahmad Irfan Mohamed Khalid	1370	M40-44	SGP	00:47:32	03:10:27	02:56:20	07:02:29
1012	861	172	Hiep Nguyen Vu	1441	M40-44	VNM	00:41:30	02:54:44	03:16:49	07:03:48
1026	871	173	Maarten Perdok	1394	M40-44	NLD	00:42:19	03:00:55	03:07:52	07:05:37
1027	872	174	Viet Bac Truong	1295	M40-44	VNM	00:45:46	03:14:21	02:52:06	07:05:39