Nguyễn Thạch -
Ironman 70.3 Vietnam 2019

Quick facts

437/388/72All/Gender/AG

M40-44Age group

1303Bib number

VNMNationality


40:31	2:37:03	2:27:12	5:52:53

Compare Nguyễn Thạch with other athletes!

1303 Thạch

1481 Sim ×

202 Siu ×

1445 Elbers ×

1368 Dang Thanh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:31	00:40:31	02:07 min/100m	-01:23 (101.) ●	-01:09 (508.) ●	-01:32 (642.) ●
Transition		00:46:15	00:05:44	-	+00:02 (133.) ●	-00:02 (644.) ●	-00:03 (854.) ●
Bike	4 km	00:53:38	00:07:23	32.51 km/h	-00:18 (86.) ●	-00:17 (431.) ●	-00:23 (499.) ●
Bike	10.3 km	01:03:46	00:10:08	37.3 km/h	-01:01 (45.) ●	-01:03 (245.) ●	-01:15 (278.) ●
Bike	18 km	01:17:55	00:14:09	32.65 km/h	-00:58 (77.) ●	-00:48 (391.) ●	-01:10 (440.) ●
Bike	22.5 km	01:25:53	00:07:58	33.89 km/h	-00:43 (53.) ●	-00:43 (293.) ●	-00:53 (323.) ●
Bike	28.9 km	01:37:09	00:11:16	34.08 km/h	-00:55 (63.) ●	-00:59 (339.) ●	-01:13 (374.) ●
Bike	35.3 km	01:48:24	00:11:15	34.13 km/h	-00:43 (75.) ●	-00:45 (375.) ●	-01:01 (425.) ●
Bike	39.9 km	01:56:30	00:08:06	34.07 km/h	-00:35 (59.) ●	-00:37 (325.) ●	-00:48 (364.) ●
Bike	44.7 km	02:04:35	00:08:05	35.63 km/h	-01:18 (34.) ●	-01:14 (207.) ●	-01:29 (236.) ●
Bike	51 km	02:15:12	00:10:37	35.6 km/h	-01:43 (34.) ●	-01:39 (197.) ●	-01:59 (220.) ●
Bike	57.3 km	02:26:09	00:10:57	34.52 km/h	-01:03 (52.) ●	-01:08 (278.) ●	-01:23 (317.) ●
Bike	62 km	02:34:19	00:08:10	34.53 km/h	-00:47 (52.) ●	-00:51 (272.) ●	-01:02 (311.) ●
Bike	68 km	02:44:53	00:10:34	34.07 km/h	-02:17 (23.) ●	-02:21 (143.) ●	-02:45 (162.) ●
Bike	76 km	02:58:44	00:13:51	34.66 km/h	-02:55 (20.) ●	-03:00 (126.) ●	-03:22 (142.) ●
Bike	84.3 km	03:12:07	00:13:23	37.21 km/h	-02:31 (27.) ●	-02:41 (155.) ●	-03:05 (175.) ●
Bike	90.4 km	03:23:18	00:11:11	32.73 km/h	-02:17 (27.) ●	-02:25 (155.) ●	-02:39 (183.) ●
Bike	90.4 km	03:23:18	02:37:03	34.54 km/h	-20:04 (38.) ●	-20:31 (217.) ●	-24:27 (245.) ●
Transition		03:25:41	00:02:23	-	-02:36 (19.) ●	-02:46 (127.) ●	-02:29 (202.) ●
Run	2 km	03:39:05	00:13:24	06:42 min/km	-01:13 (94.) ●	-01:08 (490.) ●	-01:00 (649.) ●
Run	4 km	03:52:20	00:13:15	06:37 min/km	-01:16 (103.) ●	-01:14 (472.) ●	-01:11 (611.) ●
Run	6 km	04:05:34	00:13:14	06:37 min/km	-02:02 (82.) ●	-02:01 (399.) ●	-02:01 (505.) ●
Run	8 km	04:20:35	00:15:01	07:30 min/km	-01:44 (76.) ●	-01:33 (393.) ●	-01:28 (515.) ●
Run	10.3 km	04:34:41	00:14:06	06:07 min/km	-01:38 (92.) ●	-01:28 (428.) ●	-01:26 (547.) ●
Run	12.6 km	04:48:02	00:13:21	05:48 min/km	-02:00 (81.) ●	-02:00 (391.) ●	-02:02 (492.) ●
Run	14.6 km	05:02:53	00:14:51	07:25 min/km	-01:47 (90.) ●	-01:49 (402.) ●	-01:50 (512.) ●
Run	16.6 km	05:16:56	00:14:03	07:01 min/km	-02:14 (81.) ●	-02:13 (393.) ●	-02:16 (488.) ●
Run	18.6 km	05:33:35	00:16:39	08:19 min/km	+00:52 (144.) ●	+00:52 (675.) ●	+00:51 (881.) ●
Run	20.5 km	05:51:13	00:17:38	09:16 min/km	+01:28 (163.) ●	+01:25 (742.) ●	+01:22 (963.) ●
Run	21.1 km	05:52:53	00:01:40	02:46 min/km	+00:17 (207.) ●	+00:18 (990.) ●	+00:17 (1303.) ●
Run	21.1 km	05:52:53	02:27:12	06:58 min/km	-11:17 (101.) ●	-10:51 (461.) ●	-10:44 (592.) ●
Total	113.4 km	05:52:53	05:52:53	19.28 km/h	-35:18 (72.) ●	-35:19 (388.) ●	-39:15 (437.) ●

Ovr	Gen	Div	Name	#	AG
422	375	67	Jeff Kirkland	1408	M40-44	USA	00:32:25	02:42:17	02:27:17	05:50:42
424	377	68	Huy Hoang Duc	1260	M40-44	VNM	00:38:30	02:53:00	02:06:17	05:50:53
427	380	69	Frédéric Fosse	1390	M40-44	FRA	00:29:26	02:48:19	02:26:00	05:51:23
430	383	70	Leonard Sim	1481	M40-44	SGP	00:38:57	02:48:28	02:16:13	05:51:51
436	387	71	Pui Lam Siu	202	M40-44	HKG	00:35:25	02:42:42	02:27:34	05:52:52
437	388	72	Nguyễn Thạch	1303	M40-44	VNM	00:40:31	02:37:03	02:27:12	05:52:53
438	389	73	Martijn Elbers	1445	M40-44	NLD	00:38:28	02:50:01	02:15:01	05:53:04
439	390	74	Tuan Dang Thanh	1368	M40-44	VNM	00:45:38	02:41:00	02:16:49	05:53:05
442	393	75	Tomasz Sawa	1404	M40-44	POL	00:40:00	02:43:26	02:23:13	05:53:41
452	401	76	Linh Pham	1274	M40-44	VNM	00:35:33	02:42:24	02:26:36	05:54:48