Colin O'Shea -
Ironman 70.3 Vietnam 2019

Quick facts

24/20/2All/Gender/AG

M40-44Age group

1314Bib number

IRLNationality


24:32	2:24:47	1:26:10	4:19:24

Compare Colin O'Shea with other athletes!

1314 O'Shea

215 Attamimi ×

1436 Cantwell ×

1437 Hughes ×

123 Goto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:32	00:24:32	01:17 min/100m	-17:22 (1.) ●	-17:08 (14.) ●	-17:31 (17.) ●
Transition		00:26:33	00:02:01	-	-03:41 (3.) ●	-03:45 (17.) ●	-03:46 (21.) ●
Bike	4 km	00:32:55	00:06:22	37.7 km/h	-01:19 (9.) ●	-01:18 (60.) ●	-01:24 (70.) ●
Bike	10.3 km	00:42:36	00:09:41	39.04 km/h	-01:28 (21.) ●	-01:30 (130.) ●	-01:42 (143.) ●
Bike	18 km	00:55:11	00:12:35	36.72 km/h	-02:32 (14.) ●	-02:22 (81.) ●	-02:44 (91.) ●
Bike	22.5 km	01:02:31	00:07:20	36.82 km/h	-01:21 (13.) ●	-01:21 (81.) ●	-01:31 (92.) ●
Bike	28.9 km	01:12:46	00:10:15	37.46 km/h	-01:56 (10.) ●	-02:00 (73.) ●	-02:14 (81.) ●
Bike	35.3 km	01:22:22	00:09:36	40 km/h	-02:22 (8.) ●	-02:24 (56.) ●	-02:40 (65.) ●
Bike	39.9 km	01:29:16	00:06:54	40 km/h	-01:47 (2.) ●	-01:49 (27.) ●	-02:00 (33.) ●
Bike	44.7 km	01:36:24	00:07:08	40.37 km/h	-02:15 (3.) ●	-02:11 (34.) ●	-02:26 (39.) ●
Bike	51 km	01:46:43	00:10:19	36.64 km/h	-02:01 (21.) ●	-01:57 (141.) ●	-02:17 (151.) ●
Bike	57.3 km	01:56:33	00:09:50	38.44 km/h	-02:10 (10.) ●	-02:15 (72.) ●	-02:30 (81.) ●
Bike	62 km	02:03:54	00:07:21	38.37 km/h	-01:36 (11.) ●	-01:40 (73.) ●	-01:51 (82.) ●
Bike	68 km	02:13:34	00:09:40	37.24 km/h	-03:11 (6.) ●	-03:15 (39.) ●	-03:39 (47.) ●
Bike	76 km	02:28:00	00:14:26	33.26 km/h	-02:20 (36.) ●	-02:25 (197.) ●	-02:47 (225.) ●
Bike	84.3 km	02:40:57	00:12:57	38.46 km/h	-02:57 (13.) ●	-03:07 (91.) ●	-03:31 (104.) ●
Bike	90.4 km	02:51:20	00:10:23	35.25 km/h	-03:05 (5.) ●	-03:13 (61.) ●	-03:27 (73.) ●
Bike	90.4 km	02:51:20	02:24:47	37.46 km/h	-32:20 (8.) ●	-32:47 (66.) ●	-36:43 (74.) ●
Transition		02:53:14	00:01:54	-	-03:05 (4.) ●	-03:15 (44.) ●	-02:58 (74.) ●
Run	2 km	03:01:31	00:08:17	04:08 min/km	-06:20 (1.) ●	-06:15 (16.) ●	-06:07 (22.) ●
Run	4 km	03:09:46	00:08:15	04:07 min/km	-06:16 (2.) ●	-06:14 (20.) ●	-06:11 (27.) ●
Run	6 km	03:18:01	00:08:15	04:07 min/km	-07:01 (1.) ●	-07:00 (15.) ●	-07:00 (21.) ●
Run	8 km	03:27:31	00:09:30	04:45 min/km	-07:15 (1.) ●	-07:04 (20.) ●	-06:59 (29.) ●
Run	10.3 km	03:36:10	00:08:39	03:45 min/km	-07:05 (2.) ●	-06:55 (17.) ●	-06:53 (24.) ●
Run	12.6 km	03:44:29	00:08:19	03:36 min/km	-07:02 (1.) ●	-07:02 (12.) ●	-07:04 (17.) ●
Run	14.6 km	03:53:36	00:09:07	04:33 min/km	-07:31 (1.) ●	-07:33 (11.) ●	-07:34 (14.) ●
Run	16.6 km	04:02:19	00:08:43	04:21 min/km	-07:34 (2.) ●	-07:33 (18.) ●	-07:36 (26.) ●
Run	18.6 km	04:10:23	00:08:04	04:02 min/km	-07:43 (1.) ●	-07:43 (9.) ●	-07:44 (12.) ●
Run	20.5 km	04:18:36	00:08:13	04:19 min/km	-07:57 (1.) ●	-08:00 (8.) ●	-08:03 (9.) ●
Run	21.1 km	04:19:24	00:00:48	01:19 min/km	-00:35 (1.) ●	-00:34 (4.) ●	-00:35 (7.) ●
Run	21.1 km	04:19:24	01:26:10	04:05 min/km	-01:12:19 (1.) ●	-01:11:53 (13.) ●	-01:11:46 (19.) ●
Total	113.4 km	04:19:24	04:19:24	26.23 km/h	-02:08:47 (2.) ●	-02:08:48 (20.) ●	-02:12:44 (24.) ●

Ovr	Gen	Div	Name	#	AG
21	17	1	Assad Attamimi	215	M40-44	AUS	00:26:32	02:20:29	01:27:54	04:18:23
24	20	2	Colin O'Shea	1314	M40-44	IRL	00:24:32	02:24:47	01:26:10	04:19:24
39	35	3	Dane Cantwell	1436	M40-44	NZL	00:26:49	02:21:20	01:38:09	04:30:41
41	37	4	Anthony Hughes	1437	M40-44	HKG	00:28:54	02:17:52	01:40:23	04:32:15
49	42	5	Kazuyoshi Goto	123	M40-44	JPN	00:34:46	02:19:22	01:38:54	04:37:57
67	57	6	Nicolas Philippe	1400	M40-44	FRA	00:28:11	02:25:31	01:46:42	04:44:05
78	67	7	Nelson Rodriguez	1456	M40-44	VEN	00:30:26	02:27:38	01:44:50	04:47:40
101	86	8	Hayato Ando	1401	M40-44	JPN	00:29:41	02:26:08	01:54:24	04:56:02
105	90	9	Sota Hara	125	M40-44	JPN	00:32:34	02:29:54	01:48:48	04:56:33
106	91	10	Hua Wei	121	M40-44	CHN	00:37:00	02:29:07	01:44:42	04:56:38