Hoang Kien Cuong -
Ironman 70.3 Vietnam 2019

Quick facts

1386/1153/217All/Gender/AG

M40-44Age group

1319Bib number

VNMNationality


53:36	3:10:37	3:37:16	8:00:15

Compare Hoang Kien Cuong with other athletes!

1319 Kien Cuong

1464 Vong ×

1282 Chia ×

1386 Hoang Long ×

1383 Le ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:36	00:53:36	02:49 min/100m	+11:42 (228.) ●	+11:56 (1063.) ●	+11:33 (1384.) ●
Transition		01:03:00	00:09:24	-	+03:42 (219.) ●	+03:38 (1046.) ●	+03:37 (1381.) ●
Bike	4 km	01:11:13	00:08:13	29.21 km/h	+00:32 (180.) ●	+00:33 (873.) ●	+00:27 (1074.) ●
Bike	10.3 km	01:23:24	00:12:11	31.03 km/h	+01:02 (198.) ●	+01:00 (941.) ●	+00:48 (1150.) ●
Bike	18 km	01:39:11	00:15:47	29.27 km/h	+00:40 (178.) ●	+00:50 (827.) ●	+00:28 (974.) ●
Bike	22.5 km	01:47:24	00:08:13	32.86 km/h	-00:28 (82.) ●	-00:28 (413.) ●	-00:38 (462.) ●
Bike	28.9 km	01:59:05	00:11:41	32.87 km/h	-00:30 (104.) ●	-00:34 (475.) ●	-00:48 (530.) ●
Bike	35.3 km	02:10:37	00:11:32	33.29 km/h	-00:26 (95.) ●	-00:28 (443.) ●	-00:44 (508.) ●
Bike	39.9 km	02:18:54	00:08:17	33.32 km/h	-00:24 (80.) ●	-00:26 (395.) ●	-00:37 (448.) ●
Bike	44.7 km	02:29:06	00:10:12	28.24 km/h	+00:49 (187.) ●	+00:53 (881.) ●	+00:38 (1063.) ●
Bike	51 km	02:42:30	00:13:24	28.21 km/h	+01:04 (187.) ●	+01:08 (884.) ●	+00:48 (1067.) ●
Bike	57.3 km	02:56:06	00:13:36	27.79 km/h	+01:36 (200.) ●	+01:31 (966.) ●	+01:16 (1197.) ●
Bike	62 km	03:06:14	00:10:08	27.83 km/h	+01:11 (200.) ●	+01:07 (966.) ●	+00:56 (1197.) ●
Bike	68 km	03:22:56	00:16:42	21.56 km/h	+03:51 (219.) ●	+03:47 (1053.) ●	+03:23 (1339.) ●
Bike	76 km	03:40:53	00:17:57	26.74 km/h	+01:11 (169.) ●	+01:06 (797.) ●	+00:44 (957.) ●
Bike	84.3 km	03:58:00	00:17:07	29.09 km/h	+01:13 (174.) ●	+01:03 (816.) ●	+00:39 (980.) ●
Bike	90.4 km	04:13:37	00:15:37	23.44 km/h	+02:09 (196.) ●	+02:01 (939.) ●	+01:47 (1185.) ●
Bike	90.4 km	04:13:37	03:10:37	28.46 km/h	+13:30 (182.) ●	+13:03 (839.) ●	+09:07 (1009.) ●
Transition		04:22:59	00:09:22	-	+04:23 (226.) ●	+04:13 (1062.) ●	+04:30 (1414.) ●
Run	2 km	04:41:45	00:18:46	09:23 min/km	+04:09 (211.) ●	+04:14 (998.) ●	+04:22 (1332.) ●
Run	4 km	04:59:48	00:18:03	09:01 min/km	+03:32 (200.) ●	+03:34 (951.) ●	+03:37 (1276.) ●
Run	6 km	05:23:46	00:23:58	11:59 min/km	+08:42 (226.) ●	+08:43 (1109.) ●	+08:43 (1463.) ●
Run	8 km	05:47:44	00:23:58	11:59 min/km	+07:13 (227.) ●	+07:24 (1115.) ●	+07:29 (1470.) ●
Run	10.3 km	06:07:52	00:20:08	08:45 min/km	+04:24 (204.) ●	+04:34 (1001.) ●	+04:36 (1338.) ●
Run	12.6 km	06:28:12	00:20:20	08:50 min/km	+04:59 (217.) ●	+04:59 (1022.) ●	+04:57 (1357.) ●
Run	14.6 km	06:50:32	00:22:20	11:10 min/km	+05:42 (223.) ●	+05:40 (1077.) ●	+05:39 (1417.) ●
Run	16.6 km	07:12:52	00:22:20	11:09 min/km	+06:03 (222.) ●	+06:04 (1076.) ●	+06:01 (1416.) ●
Run	18.6 km	07:37:43	00:24:51	12:25 min/km	+09:04 (234.) ●	+09:04 (1136.) ●	+09:03 (1494.) ●
Run	20.5 km	07:58:18	00:20:35	10:50 min/km	+04:25 (204.) ●	+04:22 (998.) ●	+04:19 (1316.) ●
Run	21.1 km	08:00:15	00:01:57	03:14 min/km	+00:34 (219.) ●	+00:35 (1094.) ●	+00:34 (1444.) ●
Run	21.1 km	08:00:15	03:37:16	10:17 min/km	+58:47 (224.) ●	+59:13 (1095.) ●	+59:20 (1449.) ●
Total	113.4 km	08:00:15	08:00:15	14.17 km/h	+01:32:04 (217.) ●	+01:32:03 (1153.) ●	+01:28:07 (1386.) ●

Ovr	Gen	Div	Name	#	AG
1299	1084	212	Xuan Bui Tan	1323	M40-44	VNM	00:49:28	03:19:09	03:20:59	07:44:15
1318	1097	213	Sharad Kumbhar	1385	M40-44	IND	00:46:47	03:39:38	02:55:51	07:47:33
1327	1102	214	博洋許	1316	M40-44	TWN	00:48:30	03:24:08	03:24:20	07:49:20
1338	1112	215	Khong Sau Vong	1464	M40-44	GBR	00:50:59	03:37:19	03:01:06	07:51:07
1344	1118	216	Adrian Chia	1282	M40-44	SGP	00:49:24	03:31:22	03:21:42	07:51:44
1386	1153	217	Hoang Kien Cuong	1319	M40-44	VNM	00:53:36	03:10:37	03:37:16	08:00:15
1387	1154	218	Nguyen Hoang Long	1386	M40-44	VNM	00:50:16	03:28:14	03:26:34	08:00:18
1390	1157	219	Hung Le	1383	M40-44	VNM	00:54:19	03:19:52	03:38:08	08:00:44
1394	1161	220	Ho Duc Thang	1367	M40-44	VNM	00:53:14	03:24:45	03:28:07	08:01:46
1395	1162	221	Duc Pham Thanh	1248	M40-44	VNM	00:51:16	03:53:07	03:00:48	08:01:47