Vinh Phan -
Ironman 70.3 Vietnam 2019

Quick facts

950/811/162All/Gender/AG

M40-44Age group

1321Bib number

VNMNationality


47:54	2:58:45	2:53:35	6:57:06

Compare Vinh Phan with other athletes!

1321 Phan

1251 Ng ×

1432 Nguyen ×

1462 Ah-Soon ×

1277 Tran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:54	00:47:54	02:31 min/100m	+06:00 (187.) ●	+06:14 (908.) ●	+05:51 (1156.) ●
Transition		00:55:36	00:07:42	-	+02:00 (193.) ●	+01:56 (924.) ●	+01:55 (1235.) ●
Bike	4 km	01:03:47	00:08:11	29.33 km/h	+00:30 (176.) ●	+00:31 (858.) ●	+00:25 (1056.) ●
Bike	10.3 km	01:15:27	00:11:40	32.4 km/h	+00:31 (173.) ●	+00:29 (807.) ●	+00:17 (969.) ●
Bike	18 km	01:31:15	00:15:48	29.24 km/h	+00:41 (179.) ●	+00:51 (832.) ●	+00:29 (983.) ●
Bike	22.5 km	01:39:46	00:08:31	31.7 km/h	-00:10 (128.) ●	-00:10 (569.) ●	-00:20 (642.) ●
Bike	28.9 km	01:51:53	00:12:07	31.69 km/h	-00:04 (140.) ●	-00:08 (629.) ●	-00:22 (718.) ●
Bike	35.3 km	02:04:09	00:12:16	31.3 km/h	+00:18 (149.) ●	+00:16 (681.) ●	±00:00 (803.) ●
Bike	39.9 km	02:12:58	00:08:49	31.3 km/h	+00:08 (146.) ●	+00:06 (671.) ●	-00:05 (783.) ●
Bike	44.7 km	02:22:15	00:09:17	31.02 km/h	-00:06 (139.) ●	-00:02 (635.) ●	-00:17 (735.) ●
Bike	51 km	02:34:25	00:12:10	31.07 km/h	-00:10 (138.) ●	-00:06 (630.) ●	-00:26 (730.) ●
Bike	57.3 km	02:46:19	00:11:54	31.76 km/h	-00:06 (123.) ●	-00:11 (561.) ●	-00:26 (651.) ●
Bike	62 km	02:55:12	00:08:53	31.74 km/h	-00:04 (123.) ●	-00:08 (563.) ●	-00:19 (655.) ●
Bike	68 km	03:08:11	00:12:59	27.73 km/h	+00:08 (146.) ●	+00:04 (682.) ●	-00:20 (803.) ●
Bike	76 km	03:24:34	00:16:23	29.3 km/h	-00:23 (116.) ●	-00:28 (530.) ●	-00:50 (621.) ●
Bike	84.3 km	03:41:33	00:16:59	29.32 km/h	+01:05 (170.) ●	+00:55 (803.) ●	+00:31 (962.) ●
Bike	90.4 km	03:54:21	00:12:48	28.59 km/h	-00:40 (109.) ●	-00:48 (490.) ●	-01:02 (579.) ●
Bike	90.4 km	03:54:21	02:58:45	30.34 km/h	+01:38 (141.) ●	+01:11 (641.) ●	-02:45 (751.) ●
Transition		04:03:31	00:09:10	-	+04:11 (225.) ●	+04:01 (1051.) ●	+04:18 (1402.) ●
Run	2 km	04:18:14	00:14:43	07:21 min/km	+00:06 (134.) ●	+00:11 (642.) ●	+00:19 (878.) ●
Run	4 km	04:33:11	00:14:57	07:28 min/km	+00:26 (144.) ●	+00:28 (670.) ●	+00:31 (890.) ●
Run	6 km	04:50:29	00:17:18	08:39 min/km	+02:02 (173.) ●	+02:03 (815.) ●	+02:03 (1080.) ●
Run	8 km	05:08:28	00:17:59	08:59 min/km	+01:14 (164.) ●	+01:25 (752.) ●	+01:30 (1016.) ●
Run	10.3 km	05:24:33	00:16:05	06:59 min/km	+00:21 (142.) ●	+00:31 (681.) ●	+00:33 (895.) ●
Run	12.6 km	05:42:09	00:17:36	07:39 min/km	+02:15 (169.) ●	+02:15 (832.) ●	+02:13 (1100.) ●
Run	14.6 km	06:01:40	00:19:31	09:45 min/km	+02:53 (186.) ●	+02:51 (884.) ●	+02:50 (1179.) ●
Run	16.6 km	06:21:10	00:19:30	09:44 min/km	+03:13 (185.) ●	+03:14 (881.) ●	+03:11 (1175.) ●
Run	18.6 km	06:38:21	00:17:11	08:35 min/km	+01:24 (156.) ●	+01:24 (744.) ●	+01:23 (974.) ●
Run	20.5 km	06:54:28	00:16:07	08:28 min/km	-00:03 (127.) ●	-00:06 (575.) ●	-00:09 (738.) ●
Run	21.1 km	06:57:06	00:02:38	04:23 min/km	+01:15 (233.) ●	+01:16 (1134.) ●	+01:15 (1493.) ●
Run	21.1 km	06:57:06	02:53:35	08:13 min/km	+15:06 (160.) ●	+15:32 (759.) ●	+15:39 (1008.) ●
Total	113.4 km	06:57:06	06:57:06	16.31 km/h	+28:55 (162.) ●	+28:54 (811.) ●	+24:58 (950.) ●

Ovr	Gen	Div	Name	#	AG
922	789	157	Hwa Duk Kim	1417	M40-44	KOR	00:49:31	02:58:14	02:51:50	06:53:57
924	791	158	Yong Foo Ken	1411	M40-44	MYS	00:52:40	03:00:54	02:49:31	06:54:07
932	799	159	Duc Nguyen Ngoc	1331	M40-44	VNM	00:45:55	03:10:02	02:46:59	06:55:14
935	801	160	Chi Cheung Ng	1251	M40-44	HKG	00:46:57	03:17:08	02:37:04	06:55:25
948	809	161	Duy Linh Nguyen	1432	M40-44	VNM	00:41:17	03:06:44	02:54:49	06:56:53
950	811	162	Vinh Phan	1321	M40-44	VNM	00:47:54	02:58:45	02:53:35	06:57:06
955	816	163	Jerome Ah-Soon	1462	M40-44	FRA	00:36:59	04:07:03	02:01:09	06:57:37
962	822	164	Ben Tran	1277	M40-44	VNM	00:34:47	03:27:57	02:45:17	06:58:15
975	831	165	Pho Duc Kien	1285	M40-44	VNM	00:42:38	02:50:12	03:13:51	06:59:09
982	835	166	Rong Trinh	1329	M40-44	VNM	00:42:45	03:00:51	03:05:33	06:59:37