Truong Dinh Cat -
Ironman 70.3 Vietnam 2019
Quick facts
1214/1017/201All/Gender/AG
M40-44Age group
1328Bib number
VNMNationality
49:58 | 3:09:15 | 3:23:41 | 7:32:12 |
Compare Truong Dinh Cat with other athletes!
1328 Cat
82 Le ×
1420 Hogarth ×
1263 Ha Phuong ×
1415 Beal ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:58 | 00:49:58 | 02:37 min/100m | +08:04 (205.) ● | +08:18 (980.) ● | +07:55 (1257.) ● |
Transition | 00:55:46 | 00:05:48 | - | +00:06 (136.) ● | +00:02 (660.) ● | +00:01 (874.) ● | |
Bike | 4 km | 01:04:11 | 00:08:25 | 28.51 km/h | +00:44 (195.) ● | +00:45 (948.) ● | +00:39 (1177.) ● |
Bike | 10.3 km | 01:16:20 | 00:12:09 | 31.11 km/h | +01:00 (197.) ● | +00:58 (928.) ● | +00:46 (1136.) ● |
Bike | 18 km | 01:31:27 | 00:15:07 | 30.56 km/h | ±00:00 (144.) ● | +00:10 (654.) ● | -00:12 (755.) ● |
Bike | 22.5 km | 01:40:17 | 00:08:50 | 30.57 km/h | +00:09 (155.) ● | +00:09 (724.) ● | -00:01 (840.) ● |
Bike | 28.9 km | 01:52:51 | 00:12:34 | 30.56 km/h | +00:23 (169.) ● | +00:19 (759.) ● | +00:05 (887.) ● |
Bike | 35.3 km | 02:05:08 | 00:12:17 | 31.26 km/h | +00:19 (150.) ● | +00:17 (687.) ● | +00:01 (809.) ● |
Bike | 39.9 km | 02:13:57 | 00:08:49 | 31.3 km/h | +00:08 (147.) ● | +00:06 (672.) ● | -00:05 (784.) ● |
Bike | 44.7 km | 02:23:40 | 00:09:43 | 29.64 km/h | +00:20 (171.) ● | +00:24 (764.) ● | +00:09 (903.) ● |
Bike | 51 km | 02:36:26 | 00:12:46 | 29.61 km/h | +00:26 (172.) ● | +00:30 (767.) ● | +00:10 (908.) ● |
Bike | 57.3 km | 02:49:30 | 00:13:04 | 28.93 km/h | +01:04 (188.) ● | +00:59 (897.) ● | +00:44 (1073.) ● |
Bike | 62 km | 02:59:15 | 00:09:45 | 28.92 km/h | +00:48 (188.) ● | +00:44 (897.) ● | +00:33 (1073.) ● |
Bike | 68 km | 03:12:08 | 00:12:53 | 27.94 km/h | +00:02 (144.) ● | -00:02 (658.) ● | -00:26 (772.) ● |
Bike | 76 km | 03:30:28 | 00:18:20 | 26.18 km/h | +01:34 (176.) ● | +01:29 (861.) ● | +01:07 (1040.) ● |
Bike | 84.3 km | 03:49:30 | 00:19:02 | 26.16 km/h | +03:08 (208.) ● | +02:58 (995.) ● | +02:34 (1243.) ● |
Bike | 90.4 km | 04:05:01 | 00:15:31 | 23.59 km/h | +02:03 (193.) ● | +01:55 (924.) ● | +01:41 (1160.) ● |
Bike | 90.4 km | 04:05:01 | 03:09:15 | 28.66 km/h | +12:08 (177.) ● | +11:41 (817.) ● | +07:45 (984.) ● |
Transition | 04:08:31 | 00:03:30 | - | -01:29 (68.) ● | -01:39 (355.) ● | -01:22 (558.) ● | |
Run | 2 km | 04:28:22 | 00:19:51 | 09:55 min/km | +05:14 (217.) ● | +05:19 (1043.) ● | +05:27 (1385.) ● |
Run | 4 km | 04:48:21 | 00:19:59 | 09:59 min/km | +05:28 (218.) ● | +05:30 (1058.) ● | +05:33 (1406.) ● |
Run | 6 km | 05:08:06 | 00:19:45 | 09:52 min/km | +04:29 (199.) ● | +04:30 (987.) ● | +04:30 (1306.) ● |
Run | 8 km | 05:29:02 | 00:20:56 | 10:28 min/km | +04:11 (210.) ● | +04:22 (1024.) ● | +04:27 (1361.) ● |
Run | 10.3 km | 05:47:48 | 00:18:46 | 08:09 min/km | +03:02 (183.) ● | +03:12 (920.) ● | +03:14 (1226.) ● |
Run | 12.6 km | 06:06:34 | 00:18:46 | 08:09 min/km | +03:25 (194.) ● | +03:25 (934.) ● | +03:23 (1234.) ● |
Run | 14.6 km | 06:26:19 | 00:19:45 | 09:52 min/km | +03:07 (192.) ● | +03:05 (911.) ● | +03:04 (1208.) ● |
Run | 16.6 km | 06:46:03 | 00:19:44 | 09:51 min/km | +03:27 (191.) ● | +03:28 (908.) ● | +03:25 (1205.) ● |
Run | 18.6 km | 07:05:58 | 00:19:55 | 09:57 min/km | +04:08 (210.) ● | +04:08 (1024.) ● | +04:07 (1351.) ● |
Run | 20.5 km | 07:29:37 | 00:23:39 | 12:26 min/km | +07:29 (228.) ● | +07:26 (1114.) ● | +07:23 (1464.) ● |
Run | 21.1 km | 07:32:12 | 00:02:35 | 04:18 min/km | +01:12 (232.) ● | +01:13 (1132.) ● | +01:12 (1491.) ● |
Run | 21.1 km | 07:32:12 | 03:23:41 | 09:39 min/km | +45:12 (211.) ● | +45:38 (1026.) ● | +45:45 (1368.) ● |
Total | 113.4 km | 07:32:12 | 07:32:12 | 15.05 km/h | +01:04:01 (201.) ● | +01:04:00 (1017.) ● | +01:00:04 (1214.) ● |