仁龍鍾 -
Ironman 70.3 Vietnam 2019

Quick facts

1457/1210/227All/Gender/AG

M40-44Age group

1332Bib number

TWNNationality


46:53	3:29:59	3:50:12	8:20:49

Compare 仁龍鍾 with other athletes!

1332 鍾

1470 Lam ×

1888 Herd ×

1342 Dang ×

1453 Leelayoova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:53	00:46:53	02:28 min/100m	+04:59 (176.) ●	+05:13 (865.) ●	+04:50 (1095.) ●
Transition		00:53:42	00:06:49	-	+01:07 (168.) ●	+01:03 (807.) ●	+01:02 (1086.) ●
Bike	4 km	01:02:03	00:08:21	28.74 km/h	+00:40 (192.) ●	+00:41 (924.) ●	+00:35 (1148.) ●
Bike	10.3 km	01:14:15	00:12:12	30.98 km/h	+01:03 (199.) ●	+01:01 (945.) ●	+00:49 (1155.) ●
Bike	18 km	01:30:47	00:16:32	27.94 km/h	+01:25 (201.) ●	+01:35 (960.) ●	+01:13 (1155.) ●
Bike	22.5 km	01:40:21	00:09:34	28.22 km/h	+00:53 (206.) ●	+00:53 (973.) ●	+00:43 (1177.) ●
Bike	28.9 km	01:53:57	00:13:36	28.24 km/h	+01:25 (207.) ●	+01:21 (978.) ●	+01:07 (1190.) ●
Bike	35.3 km	02:08:09	00:14:12	27.04 km/h	+02:14 (220.) ●	+02:12 (1052.) ●	+01:56 (1314.) ●
Bike	39.9 km	02:18:22	00:10:13	27.01 km/h	+01:32 (220.) ●	+01:30 (1054.) ●	+01:19 (1318.) ●
Bike	44.7 km	02:29:19	00:10:57	26.3 km/h	+01:34 (206.) ●	+01:38 (1003.) ●	+01:23 (1246.) ●
Bike	51 km	02:43:42	00:14:23	26.28 km/h	+02:03 (206.) ●	+02:07 (1003.) ●	+01:47 (1247.) ●
Bike	57.3 km	02:57:38	00:13:56	27.13 km/h	+01:56 (208.) ●	+01:51 (1003.) ●	+01:36 (1251.) ●
Bike	62 km	03:08:02	00:10:24	27.12 km/h	+01:27 (208.) ●	+01:23 (1005.) ●	+01:12 (1253.) ●
Bike	68 km	03:24:27	00:16:25	21.93 km/h	+03:34 (216.) ●	+03:30 (1035.) ●	+03:06 (1312.) ●
Bike	76 km	03:45:43	00:21:16	22.57 km/h	+04:30 (225.) ●	+04:25 (1083.) ●	+04:03 (1384.) ●
Bike	84.3 km	04:07:21	00:21:38	23.02 km/h	+05:44 (233.) ●	+05:34 (1103.) ●	+05:10 (1426.) ●
Bike	90.4 km	04:23:41	00:16:20	22.41 km/h	+02:52 (213.) ●	+02:44 (1013.) ●	+02:30 (1294.) ●
Bike	90.4 km	04:23:41	03:29:59	25.83 km/h	+32:52 (215.) ●	+32:25 (1031.) ●	+28:29 (1292.) ●
Transition		04:30:37	00:06:56	-	+01:57 (191.) ●	+01:47 (899.) ●	+02:04 (1213.) ●
Run	2 km	04:49:25	00:18:48	09:24 min/km	+04:11 (213.) ●	+04:16 (1005.) ●	+04:24 (1339.) ●
Run	4 km	05:11:11	00:21:46	10:53 min/km	+07:15 (228.) ●	+07:17 (1114.) ●	+07:20 (1471.) ●
Run	6 km	05:34:22	00:23:11	11:35 min/km	+07:55 (224.) ●	+07:56 (1101.) ●	+07:56 (1453.) ●
Run	8 km	05:57:33	00:23:11	11:35 min/km	+06:26 (221.) ●	+06:37 (1095.) ●	+06:42 (1448.) ●
Run	10.3 km	06:23:09	00:25:36	11:07 min/km	+09:52 (235.) ●	+10:02 (1142.) ●	+10:04 (1502.) ●
Run	12.6 km	06:45:55	00:22:46	09:53 min/km	+07:25 (230.) ●	+07:25 (1109.) ●	+07:23 (1462.) ●
Run	14.6 km	07:09:18	00:23:23	11:41 min/km	+06:45 (228.) ●	+06:43 (1116.) ●	+06:42 (1467.) ●
Run	16.6 km	07:32:41	00:23:23	11:41 min/km	+07:06 (227.) ●	+07:07 (1115.) ●	+07:04 (1466.) ●
Run	18.6 km	07:55:13	00:22:32	11:16 min/km	+06:45 (229.) ●	+06:45 (1120.) ●	+06:44 (1471.) ●
Run	20.5 km	08:18:54	00:23:41	12:27 min/km	+07:31 (229.) ●	+07:28 (1115.) ●	+07:25 (1465.) ●
Run	21.1 km	08:20:49	00:01:55	03:11 min/km	+00:32 (217.) ●	+00:33 (1084.) ●	+00:32 (1432.) ●
Run	21.1 km	08:20:49	03:50:12	10:54 min/km	+01:11:43 (232.) ●	+01:12:09 (1132.) ●	+01:12:16 (1489.) ●
Total	113.4 km	08:20:49	08:20:49	13.59 km/h	+01:52:38 (227.) ●	+01:52:37 (1210.) ●	+01:48:41 (1457.) ●

Ovr	Gen	Div	Name	#	AG
1404	1169	222	Linh Ngo	1318	M40-44	VNM	00:51:39	03:33:39	03:26:53	08:03:35
1405	1170	223	Trung Pham Hoang	1372	M40-44	VNM	00:43:39	03:05:43	04:00:40	08:04:28
1428	1190	224	Tuan Nguyen	1338	M40-44	VNM	00:53:05	03:26:37	03:33:56	08:10:46
1452	1206	225	Wai Yip Lam	1470	M40-44	HKG	00:50:43	03:50:17	03:24:23	08:18:53
1454	1208	226	Simon Herd	1888	M40-44	GBR	00:40:30	04:03:51	03:15:54	08:20:02
1457	1210	227	仁龍鍾	1332	M40-44	TWN	00:46:53	03:29:59	03:50:12	08:20:49
1459	1212	228	Thang Dang	1342	M40-44	VNM	00:59:14	03:48:00	03:21:28	08:21:35
1463	1216	229	Tanunt Leelayoova	1453	M40-44	THA	00:48:15	03:22:24	03:48:29	08:22:44
1467	1220	230	Huy Nguyen	1373	M40-44	VNM	00:48:40	03:41:02	03:37:50	08:24:50
1470	1222	231	Thai Nguyen	1359	M40-44	VNM	00:53:28	03:31:23	03:42:32	08:25:49