Tuan Nguyen -
Ironman 70.3 Vietnam 2019

Quick facts

1428/1190/224All/Gender/AG

M40-44Age group

1338Bib number

VNMNationality


53:05	3:26:37	3:33:56	8:10:46

Compare Tuan Nguyen with other athletes!

1338 Nguyen

1318 Ngo ×

1372 Pham Hoang ×

1470 Lam ×

1888 Herd ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:05	00:53:05	02:47 min/100m	+11:11 (224.) ●	+11:25 (1054.) ●	+11:02 (1372.) ●
Transition		00:59:07	00:06:02	-	+00:20 (144.) ●	+00:16 (698.) ●	+00:15 (934.) ●
Bike	4 km	01:07:36	00:08:29	28.29 km/h	+00:48 (206.) ●	+00:49 (972.) ●	+00:43 (1215.) ●
Bike	10.3 km	01:20:36	00:13:00	29.08 km/h	+01:51 (220.) ●	+01:49 (1059.) ●	+01:37 (1352.) ●
Bike	18 km	01:37:08	00:16:32	27.94 km/h	+01:25 (202.) ●	+01:35 (961.) ●	+01:13 (1156.) ●
Bike	22.5 km	01:46:50	00:09:42	27.84 km/h	+01:01 (208.) ●	+01:01 (998.) ●	+00:51 (1222.) ●
Bike	28.9 km	02:00:38	00:13:48	27.83 km/h	+01:37 (209.) ●	+01:33 (1003.) ●	+01:19 (1229.) ●
Bike	35.3 km	02:14:14	00:13:36	28.24 km/h	+01:38 (210.) ●	+01:36 (973.) ●	+01:20 (1190.) ●
Bike	39.9 km	02:24:00	00:09:46	28.26 km/h	+01:05 (208.) ●	+01:03 (970.) ●	+00:52 (1187.) ●
Bike	44.7 km	02:35:44	00:11:44	24.55 km/h	+02:21 (224.) ●	+02:25 (1089.) ●	+02:10 (1385.) ●
Bike	51 km	02:51:08	00:15:24	24.55 km/h	+03:04 (224.) ●	+03:08 (1089.) ●	+02:48 (1386.) ●
Bike	57.3 km	03:04:26	00:13:18	28.42 km/h	+01:18 (196.) ●	+01:13 (929.) ●	+00:58 (1127.) ●
Bike	62 km	03:14:22	00:09:56	28.39 km/h	+00:59 (197.) ●	+00:55 (933.) ●	+00:44 (1132.) ●
Bike	68 km	03:29:02	00:14:40	24.55 km/h	+01:49 (190.) ●	+01:45 (906.) ●	+01:21 (1101.) ●
Bike	76 km	03:49:11	00:20:09	23.82 km/h	+03:23 (216.) ●	+03:18 (1031.) ●	+02:56 (1290.) ●
Bike	84.3 km	04:08:27	00:19:16	25.85 km/h	+03:22 (212.) ●	+03:12 (1016.) ●	+02:48 (1276.) ●
Bike	90.4 km	04:25:44	00:17:17	21.18 km/h	+03:49 (221.) ●	+03:41 (1075.) ●	+03:27 (1386.) ●
Bike	90.4 km	04:25:44	03:26:37	26.25 km/h	+29:30 (208.) ●	+29:03 (1008.) ●	+25:07 (1251.) ●
Transition		04:36:50	00:11:06	-	+06:07 (233.) ●	+05:57 (1113.) ●	+06:14 (1469.) ●
Run	2 km	04:55:19	00:18:29	09:14 min/km	+03:52 (205.) ●	+03:57 (982.) ●	+04:05 (1311.) ●
Run	4 km	05:15:19	00:20:00	10:00 min/km	+05:29 (219.) ●	+05:31 (1060.) ●	+05:34 (1408.) ●
Run	6 km	05:35:36	00:20:17	10:08 min/km	+05:01 (205.) ●	+05:02 (1010.) ●	+05:02 (1336.) ●
Run	8 km	05:55:18	00:19:42	09:51 min/km	+02:57 (192.) ●	+03:08 (926.) ●	+03:13 (1242.) ●
Run	10.3 km	06:17:57	00:22:39	09:50 min/km	+06:55 (230.) ●	+07:05 (1111.) ●	+07:07 (1470.) ●
Run	12.6 km	06:35:51	00:17:54	07:46 min/km	+02:33 (176.) ●	+02:33 (860.) ●	+02:31 (1137.) ●
Run	14.6 km	07:00:16	00:24:25	12:12 min/km	+07:47 (233.) ●	+07:45 (1133.) ●	+07:44 (1484.) ●
Run	16.6 km	07:24:41	00:24:25	12:12 min/km	+08:08 (232.) ●	+08:09 (1132.) ●	+08:06 (1483.) ●
Run	18.6 km	07:44:06	00:19:25	09:42 min/km	+03:38 (201.) ●	+03:38 (989.) ●	+03:37 (1307.) ●
Run	20.5 km	08:09:09	00:25:03	13:11 min/km	+08:53 (233.) ●	+08:50 (1126.) ●	+08:47 (1480.) ●
Run	21.1 km	08:10:46	00:01:37	02:41 min/km	+00:14 (199.) ●	+00:15 (953.) ●	+00:14 (1253.) ●
Run	21.1 km	08:10:46	03:33:56	10:08 min/km	+55:27 (223.) ●	+55:53 (1081.) ●	+56:00 (1432.) ●
Total	113.4 km	08:10:46	08:10:46	13.86 km/h	+01:42:35 (224.) ●	+01:42:34 (1190.) ●	+01:38:38 (1428.) ●

Ovr	Gen	Div	Name	#	AG
1390	1157	219	Hung Le	1383	M40-44	VNM	00:54:19	03:19:52	03:38:08	08:00:44
1394	1161	220	Ho Duc Thang	1367	M40-44	VNM	00:53:14	03:24:45	03:28:07	08:01:46
1395	1162	221	Duc Pham Thanh	1248	M40-44	VNM	00:51:16	03:53:07	03:00:48	08:01:47
1404	1169	222	Linh Ngo	1318	M40-44	VNM	00:51:39	03:33:39	03:26:53	08:03:35
1405	1170	223	Trung Pham Hoang	1372	M40-44	VNM	00:43:39	03:05:43	04:00:40	08:04:28
1428	1190	224	Tuan Nguyen	1338	M40-44	VNM	00:53:05	03:26:37	03:33:56	08:10:46
1452	1206	225	Wai Yip Lam	1470	M40-44	HKG	00:50:43	03:50:17	03:24:23	08:18:53
1454	1208	226	Simon Herd	1888	M40-44	GBR	00:40:30	04:03:51	03:15:54	08:20:02
1457	1210	227	仁龍鍾	1332	M40-44	TWN	00:46:53	03:29:59	03:50:12	08:20:49
1459	1212	228	Thang Dang	1342	M40-44	VNM	00:59:14	03:48:00	03:21:28	08:21:35