Thang Dang -
Ironman 70.3 Vietnam 2019

Quick facts

1459/1212/228All/Gender/AG

M40-44Age group

1342Bib number

VNMNationality


59:14	3:48:00	3:21:28	8:21:35

Compare Thang Dang with other athletes!

1342 Dang

1888 Herd ×

1332 鍾 ×

1453 Leelayoova ×

1373 Nguyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:14	00:59:14	03:07 min/100m	+17:20 (233.) ●	+17:34 (1119.) ●	+17:11 (1466.) ●
Transition		01:06:39	00:07:25	-	+01:43 (187.) ●	+01:39 (892.) ●	+01:38 (1195.) ●
Bike	4 km	01:15:24	00:08:45	27.43 km/h	+01:04 (219.) ●	+01:05 (1044.) ●	+00:59 (1330.) ●
Bike	10.3 km	01:28:16	00:12:52	29.38 km/h	+01:43 (218.) ●	+01:41 (1047.) ●	+01:29 (1329.) ●
Bike	18 km	01:46:33	00:18:17	25.27 km/h	+03:10 (228.) ●	+03:20 (1109.) ●	+02:58 (1415.) ●
Bike	22.5 km	01:57:23	00:10:50	24.92 km/h	+02:09 (231.) ●	+02:09 (1116.) ●	+01:59 (1442.) ●
Bike	28.9 km	02:12:47	00:15:24	24.94 km/h	+03:13 (231.) ●	+03:09 (1114.) ●	+02:55 (1441.) ●
Bike	35.3 km	02:27:17	00:14:30	26.48 km/h	+02:32 (227.) ●	+02:30 (1076.) ●	+02:14 (1362.) ●
Bike	39.9 km	02:37:43	00:10:26	26.45 km/h	+01:45 (227.) ●	+01:43 (1077.) ●	+01:32 (1363.) ●
Bike	44.7 km	02:51:08	00:13:25	21.47 km/h	+04:02 (232.) ●	+04:06 (1136.) ●	+03:51 (1479.) ●
Bike	51 km	03:08:45	00:17:37	21.46 km/h	+05:17 (232.) ●	+05:21 (1136.) ●	+05:01 (1479.) ●
Bike	57.3 km	03:25:12	00:16:27	22.98 km/h	+04:27 (233.) ●	+04:22 (1132.) ●	+04:07 (1476.) ●
Bike	62 km	03:37:28	00:12:16	22.99 km/h	+03:19 (233.) ●	+03:15 (1132.) ●	+03:04 (1476.) ●
Bike	68 km	03:55:57	00:18:29	19.48 km/h	+05:38 (230.) ●	+05:34 (1118.) ●	+05:10 (1446.) ●
Bike	76 km	04:17:23	00:21:26	22.4 km/h	+04:40 (226.) ●	+04:35 (1090.) ●	+04:13 (1400.) ●
Bike	84.3 km	04:38:02	00:20:39	24.12 km/h	+04:45 (226.) ●	+04:35 (1079.) ●	+04:11 (1380.) ●
Bike	90.4 km	04:54:39	00:16:37	22.03 km/h	+03:09 (215.) ●	+03:01 (1030.) ●	+02:47 (1322.) ●
Bike	90.4 km	04:54:39	03:48:00	23.79 km/h	+50:53 (230.) ●	+50:26 (1114.) ●	+46:30 (1437.) ●
Transition		05:00:07	00:05:28	-	+00:29 (162.) ●	+00:19 (720.) ●	+00:36 (1006.) ●
Run	2 km	05:20:09	00:20:02	10:01 min/km	+05:25 (218.) ●	+05:30 (1048.) ●	+05:38 (1392.) ●
Run	4 km	05:40:32	00:20:23	10:11 min/km	+05:52 (221.) ●	+05:54 (1075.) ●	+05:57 (1425.) ●
Run	6 km	06:00:59	00:20:27	10:13 min/km	+05:11 (207.) ●	+05:12 (1014.) ●	+05:12 (1344.) ●
Run	8 km	06:21:25	00:20:26	10:13 min/km	+03:41 (200.) ●	+03:52 (993.) ●	+03:57 (1322.) ●
Run	10.3 km	06:40:49	00:19:24	08:26 min/km	+03:40 (193.) ●	+03:50 (961.) ●	+03:52 (1281.) ●
Run	12.6 km	07:00:35	00:19:46	08:35 min/km	+04:25 (207.) ●	+04:25 (983.) ●	+04:23 (1308.) ●
Run	14.6 km	07:22:26	00:21:51	10:55 min/km	+05:13 (219.) ●	+05:11 (1054.) ●	+05:10 (1388.) ●
Run	16.6 km	07:44:17	00:21:51	10:55 min/km	+05:34 (219.) ●	+05:35 (1053.) ●	+05:32 (1387.) ●
Run	18.6 km	08:02:16	00:17:59	08:59 min/km	+02:12 (178.) ●	+02:12 (846.) ●	+02:11 (1114.) ●
Run	20.5 km	08:20:08	00:17:52	09:24 min/km	+01:42 (167.) ●	+01:39 (767.) ●	+01:36 (999.) ●
Run	21.1 km	08:21:35	00:01:27	02:24 min/km	+00:04 (163.) ●	+00:05 (768.) ●	+00:04 (996.) ●
Run	21.1 km	08:21:35	03:21:28	09:32 min/km	+42:59 (206.) ●	+43:25 (1007.) ●	+43:32 (1346.) ●
Total	113.4 km	08:21:35	08:21:35	13.57 km/h	+01:53:24 (228.) ●	+01:53:23 (1212.) ●	+01:49:27 (1459.) ●

Ovr	Gen	Div	Name	#	AG
1405	1170	223	Trung Pham Hoang	1372	M40-44	VNM	00:43:39	03:05:43	04:00:40	08:04:28
1428	1190	224	Tuan Nguyen	1338	M40-44	VNM	00:53:05	03:26:37	03:33:56	08:10:46
1452	1206	225	Wai Yip Lam	1470	M40-44	HKG	00:50:43	03:50:17	03:24:23	08:18:53
1454	1208	226	Simon Herd	1888	M40-44	GBR	00:40:30	04:03:51	03:15:54	08:20:02
1457	1210	227	仁龍鍾	1332	M40-44	TWN	00:46:53	03:29:59	03:50:12	08:20:49
1459	1212	228	Thang Dang	1342	M40-44	VNM	00:59:14	03:48:00	03:21:28	08:21:35
1463	1216	229	Tanunt Leelayoova	1453	M40-44	THA	00:48:15	03:22:24	03:48:29	08:22:44
1467	1220	230	Huy Nguyen	1373	M40-44	VNM	00:48:40	03:41:02	03:37:50	08:24:50
1470	1222	231	Thai Nguyen	1359	M40-44	VNM	00:53:28	03:31:23	03:42:32	08:25:49
1472	1223	232	Nhan Vo	83	M40-44	VNM	01:04:04	03:33:56	03:31:09	08:26:42