Vu Duc -
Ironman 70.3 Vietnam 2019

Quick facts

1261/1056/208All/Gender/AG

M40-44Age group

1360Bib number

VNMNationality


45:17	3:32:38	3:08:24	7:39:16

Compare Vu Duc with other athletes!

1360 Duc

1449 Huu ×

1310 Chang ×

1430 Aziz ×

1292 Ricasata ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:17	00:45:17	02:23 min/100m	+03:23 (158.) ●	+03:37 (779.) ●	+03:14 (982.) ●
Transition		00:52:25	00:07:08	-	+01:26 (178.) ●	+01:22 (850.) ●	+01:21 (1139.) ●
Bike	4 km	01:00:02	00:07:37	31.51 km/h	-00:04 (115.) ●	-00:03 (565.) ●	-00:09 (663.) ●
Bike	10.3 km	01:12:53	00:12:51	29.42 km/h	+01:42 (217.) ●	+01:40 (1045.) ●	+01:28 (1326.) ●
Bike	18 km	01:28:22	00:15:29	29.84 km/h	+00:22 (166.) ●	+00:32 (757.) ●	+00:10 (885.) ●
Bike	22.5 km	01:37:17	00:08:55	30.28 km/h	+00:14 (171.) ●	+00:14 (779.) ●	+00:04 (908.) ●
Bike	28.9 km	01:49:56	00:12:39	30.36 km/h	+00:28 (174.) ●	+00:24 (785.) ●	+00:10 (927.) ●
Bike	35.3 km	02:02:26	00:12:30	30.72 km/h	+00:32 (169.) ●	+00:30 (746.) ●	+00:14 (883.) ●
Bike	39.9 km	02:11:25	00:08:59	30.72 km/h	+00:18 (169.) ●	+00:16 (745.) ●	+00:05 (879.) ●
Bike	44.7 km	02:27:38	00:16:13	17.76 km/h	+06:50 (235.) ●	+06:54 (1143.) ●	+06:39 (1502.) ●
Bike	51 km	02:48:54	00:21:16	17.77 km/h	+08:56 (235.) ●	+09:00 (1143.) ●	+08:40 (1502.) ●
Bike	57.3 km	03:03:18	00:14:24	26.25 km/h	+02:24 (218.) ●	+02:19 (1053.) ●	+02:04 (1331.) ●
Bike	62 km	03:14:02	00:10:44	26.27 km/h	+01:47 (218.) ●	+01:43 (1053.) ●	+01:32 (1331.) ●
Bike	68 km	03:29:45	00:15:43	22.91 km/h	+02:52 (208.) ●	+02:48 (988.) ●	+02:24 (1239.) ●
Bike	76 km	03:49:32	00:19:47	24.26 km/h	+03:01 (211.) ●	+02:56 (1009.) ●	+02:34 (1256.) ●
Bike	84.3 km	04:08:52	00:19:20	25.76 km/h	+03:26 (215.) ●	+03:16 (1023.) ●	+02:52 (1283.) ●
Bike	90.4 km	04:25:03	00:16:11	22.62 km/h	+02:43 (208.) ●	+02:35 (1001.) ●	+02:21 (1276.) ●
Bike	90.4 km	04:25:03	03:32:38	25.51 km/h	+35:31 (219.) ●	+35:04 (1048.) ●	+31:08 (1324.) ●
Transition		04:30:52	00:05:49	-	+00:50 (169.) ●	+00:40 (771.) ●	+00:57 (1064.) ●
Run	2 km	04:46:42	00:15:50	07:55 min/km	+01:13 (157.) ●	+01:18 (760.) ●	+01:26 (1041.) ●
Run	4 km	05:03:01	00:16:19	08:09 min/km	+01:48 (167.) ●	+01:50 (803.) ●	+01:53 (1078.) ●
Run	6 km	05:22:36	00:19:35	09:47 min/km	+04:19 (198.) ●	+04:20 (977.) ●	+04:20 (1292.) ●
Run	8 km	05:42:10	00:19:34	09:47 min/km	+02:49 (191.) ●	+03:00 (913.) ●	+03:05 (1225.) ●
Run	10.3 km	06:01:49	00:19:39	08:32 min/km	+03:55 (197.) ●	+04:05 (974.) ●	+04:07 (1302.) ●
Run	12.6 km	06:21:47	00:19:58	08:40 min/km	+04:37 (211.) ●	+04:37 (998.) ●	+04:35 (1329.) ●
Run	14.6 km	06:41:24	00:19:37	09:48 min/km	+02:59 (189.) ●	+02:57 (898.) ●	+02:56 (1193.) ●
Run	16.6 km	07:01:01	00:19:37	09:48 min/km	+03:20 (188.) ●	+03:21 (897.) ●	+03:18 (1192.) ●
Run	18.6 km	07:19:02	00:18:01	09:00 min/km	+02:14 (179.) ●	+02:14 (848.) ●	+02:13 (1119.) ●
Run	20.5 km	07:37:42	00:18:40	09:49 min/km	+02:30 (181.) ●	+02:27 (835.) ●	+02:24 (1101.) ●
Run	21.1 km	07:39:16	00:01:34	02:36 min/km	+00:11 (193.) ●	+00:12 (914.) ●	+00:11 (1194.) ●
Run	21.1 km	07:39:16	03:08:24	08:55 min/km	+29:55 (192.) ●	+30:21 (908.) ●	+30:28 (1210.) ●
Total	113.4 km	07:39:16	07:39:16	14.81 km/h	+01:11:05 (208.) ●	+01:11:04 (1056.) ●	+01:07:08 (1261.) ●

Ovr	Gen	Div	Name	#	AG
1223	1025	203	Adam Beal	1415	M40-44	AUS	00:41:08	03:28:55	03:06:25	07:33:44
1233	1034	204	Christopher Makely	1422	M40-44	USA	00:40:51	03:18:45	03:24:11	07:35:41
1236	1036	205	Nakamichi Yuya	1452	M40-44	JPN	00:48:49	02:31:44	04:01:49	07:36:22
1240	1040	206	Van Huu	1449	M40-44	VNM	00:46:29	03:15:17	03:16:59	07:36:59
1248	1048	207	Tien Yu Chang	1310	M40-44	TWN	00:40:39	02:56:04	03:47:57	07:37:50
1261	1056	208	Vu Duc	1360	M40-44	VNM	00:45:17	03:32:38	03:08:24	07:39:16
1262	1057	209	Alykusno Aziz	1430	M40-44	MYS	00:49:55	03:32:54	03:07:09	07:39:24
1275	1065	210	Marlon Ryan Ricasata	1292	M40-44	PHL	01:00:09	03:31:50	03:00:43	07:40:42
1278	1068	211	Hanh Nguyen Ham	1250	M40-44	VNM	00:54:28	03:43:18	02:54:18	07:40:51
1299	1084	212	Xuan Bui Tan	1323	M40-44	VNM	00:49:28	03:19:09	03:20:59	07:44:15