Van Hai Tran -
Ironman 70.3 Vietnam 2019

Quick facts

572/500/103All/Gender/AG

M40-44Age group

1362Bib number

VNMNationality


39:11	2:56:03	2:23:49	6:09:54

Compare Van Hai Tran with other athletes!

1362 Tran

1402 Henson ×

1279 Luong ×

1262 Chan ×

1253 Nguyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:11	00:39:11	02:03 min/100m	-02:43 (84.) ●	-02:29 (444.) ●	-02:52 (559.) ●
Transition		00:44:56	00:05:45	-	+00:03 (134.) ●	-00:01 (646.) ●	-00:02 (857.) ●
Bike	4 km	00:52:25	00:07:29	32.07 km/h	-00:12 (96.) ●	-00:11 (485.) ●	-00:17 (567.) ●
Bike	10.3 km	01:03:25	00:11:00	34.36 km/h	-00:09 (122.) ●	-00:11 (545.) ●	-00:23 (632.) ●
Bike	18 km	01:18:24	00:14:59	30.83 km/h	-00:08 (133.) ●	+00:02 (618.) ●	-00:20 (711.) ●
Bike	22.5 km	01:27:05	00:08:41	31.09 km/h	±00:00 (140.) ●	±00:00 (641.) ●	-00:10 (731.) ●
Bike	28.9 km	01:39:16	00:12:11	31.52 km/h	±00:00 (148.) ●	-00:04 (651.) ●	-00:18 (751.) ●
Bike	35.3 km	01:51:42	00:12:26	30.88 km/h	+00:28 (163.) ●	+00:26 (729.) ●	+00:10 (859.) ●
Bike	39.9 km	02:00:39	00:08:57	30.84 km/h	+00:16 (165.) ●	+00:14 (731.) ●	+00:03 (861.) ●
Bike	44.7 km	02:09:56	00:09:17	31.02 km/h	-00:06 (142.) ●	-00:02 (638.) ●	-00:17 (738.) ●
Bike	51 km	02:22:08	00:12:12	30.98 km/h	-00:08 (144.) ●	-00:04 (642.) ●	-00:24 (745.) ●
Bike	57.3 km	02:34:49	00:12:41	29.8 km/h	+00:41 (170.) ●	+00:36 (797.) ●	+00:21 (947.) ●
Bike	62 km	02:44:16	00:09:27	29.84 km/h	+00:30 (170.) ●	+00:26 (795.) ●	+00:15 (943.) ●
Bike	68 km	02:56:43	00:12:27	28.92 km/h	-00:24 (122.) ●	-00:28 (572.) ●	-00:52 (667.) ●
Bike	76 km	03:13:13	00:16:30	29.09 km/h	-00:16 (125.) ●	-00:21 (557.) ●	-00:43 (656.) ●
Bike	84.3 km	03:28:34	00:15:21	32.44 km/h	-00:33 (116.) ●	-00:43 (532.) ●	-01:07 (623.) ●
Bike	90.4 km	03:40:59	00:12:25	29.48 km/h	-01:03 (89.) ●	-01:11 (403.) ●	-01:25 (477.) ●
Bike	90.4 km	03:40:59	02:56:03	30.81 km/h	-01:04 (132.) ●	-01:31 (594.) ●	-05:27 (692.) ●
Transition		03:46:05	00:05:06	-	+00:07 (149.) ●	-00:03 (669.) ●	+00:14 (944.) ●
Run	2 km	03:58:54	00:12:49	06:24 min/km	-01:48 (83.) ●	-01:43 (435.) ●	-01:35 (569.) ●
Run	4 km	04:11:43	00:12:49	06:24 min/km	-01:42 (86.) ●	-01:40 (424.) ●	-01:37 (540.) ●
Run	6 km	04:25:54	00:14:11	07:05 min/km	-01:05 (119.) ●	-01:04 (517.) ●	-01:04 (665.) ●
Run	8 km	04:43:03	00:17:09	08:34 min/km	+00:24 (135.) ●	+00:35 (646.) ●	+00:40 (870.) ●
Run	10.3 km	04:55:54	00:12:51	05:35 min/km	-02:53 (49.) ●	-02:43 (276.) ●	-02:41 (347.) ●
Run	12.6 km	05:09:12	00:13:18	05:46 min/km	-02:03 (77.) ●	-02:03 (384.) ●	-02:05 (480.) ●
Run	14.6 km	05:24:13	00:15:01	07:30 min/km	-01:37 (93.) ●	-01:39 (421.) ●	-01:40 (537.) ●
Run	16.6 km	05:39:14	00:15:01	07:30 min/km	-01:16 (103.) ●	-01:15 (476.) ●	-01:18 (601.) ●
Run	18.6 km	05:53:33	00:14:19	07:09 min/km	-01:28 (83.) ●	-01:28 (405.) ●	-01:29 (526.) ●
Run	20.5 km	06:08:39	00:15:06	07:56 min/km	-01:04 (97.) ●	-01:07 (467.) ●	-01:10 (596.) ●
Run	21.1 km	06:09:54	00:01:15	02:04 min/km	-00:08 (88.) ●	-00:07 (450.) ●	-00:08 (567.) ●
Run	21.1 km	06:09:54	02:23:49	06:48 min/km	-14:40 (85.) ●	-14:14 (416.) ●	-14:07 (529.) ●
Total	113.4 km	06:09:54	06:09:54	18.39 km/h	-18:17 (103.) ●	-18:18 (500.) ●	-22:14 (572.) ●

Ovr	Gen	Div	Name	#	AG
538	469	98	Lê Vũ	1269	M40-44	VNM	00:36:54	02:39:10	02:38:22	06:06:25
539	470	99	Phi Phi Hoang	1467	M40-44	VNM	00:43:41	02:49:41	02:25:53	06:06:41
550	479	100	Ingmar Heid	1442	M40-44	DEU	00:48:00	02:59:38	02:09:43	06:08:15
551	480	101	Jabu Henson	1402	M40-44	ZWE	00:30:39	02:37:18	02:51:15	06:08:18
553	481	102	Long Luong	1279	M40-44	VNM	00:45:20	03:02:46	02:07:49	06:08:36
572	500	103	Van Hai Tran	1362	M40-44	VNM	00:39:11	02:56:03	02:23:49	06:09:54
574	502	104	Chi Wang Chan	1262	M40-44	HKG	00:42:56	02:50:37	02:29:04	06:10:39
577	505	105	Son Nam Nguyen	1253	M40-44	CHE	00:36:29	02:55:33	02:30:26	06:11:05
580	507	106	Will Dalling	1252	M40-44	ZAF	00:40:12	03:00:33	02:24:21	06:11:15
588	514	107	Kam Seong Leong	1403	M40-44	MYS	00:46:30	02:47:03	02:30:10	06:12:41