进黄 -
Ironman 70.3 Vietnam 2019

Quick facts

1045/888/177All/Gender/AG

M40-44Age group

1363Bib number

CHNNationality


41:13	3:12:12	2:57:32	7:08:05

Compare 进黄 with other athletes!

1363 黄

1474 Kuroda ×

1358 Huynh ×

1311 Wyatt ×

1246 Chong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:13	00:41:13	02:10 min/100m	-00:41 (114.) ●	-00:27 (547.) ●	-00:50 (691.) ●
Transition		00:51:12	00:09:59	-	+04:17 (225.) ●	+04:13 (1066.) ●	+04:12 (1406.) ●
Bike	4 km	00:59:41	00:08:29	28.29 km/h	+00:48 (207.) ●	+00:49 (973.) ●	+00:43 (1216.) ●
Bike	10.3 km	01:11:40	00:11:59	31.54 km/h	+00:50 (190.) ●	+00:48 (893.) ●	+00:36 (1085.) ●
Bike	18 km	01:27:58	00:16:18	28.34 km/h	+01:11 (194.) ●	+01:21 (924.) ●	+00:59 (1108.) ●
Bike	22.5 km	01:37:26	00:09:28	28.52 km/h	+00:47 (200.) ●	+00:47 (948.) ●	+00:37 (1144.) ●
Bike	28.9 km	01:50:26	00:13:00	29.54 km/h	+00:49 (186.) ●	+00:45 (870.) ●	+00:31 (1036.) ●
Bike	35.3 km	02:03:37	00:13:11	29.13 km/h	+01:13 (198.) ●	+01:11 (919.) ●	+00:55 (1111.) ●
Bike	39.9 km	02:13:05	00:09:28	29.15 km/h	+00:47 (197.) ●	+00:45 (916.) ●	+00:34 (1104.) ●
Bike	44.7 km	02:23:20	00:10:15	28.1 km/h	+00:52 (188.) ●	+00:56 (896.) ●	+00:41 (1084.) ●
Bike	51 km	02:36:47	00:13:27	28.1 km/h	+01:07 (188.) ●	+01:11 (895.) ●	+00:51 (1083.) ●
Bike	57.3 km	02:49:37	00:12:50	29.45 km/h	+00:50 (179.) ●	+00:45 (839.) ●	+00:30 (998.) ●
Bike	62 km	02:59:12	00:09:35	29.43 km/h	+00:38 (179.) ●	+00:34 (839.) ●	+00:23 (998.) ●
Bike	68 km	03:12:31	00:13:19	27.03 km/h	+00:28 (157.) ●	+00:24 (738.) ●	±00:00 (875.) ●
Bike	76 km	03:32:19	00:19:48	24.24 km/h	+03:02 (212.) ●	+02:57 (1012.) ●	+02:35 (1260.) ●
Bike	84.3 km	03:49:36	00:17:17	28.81 km/h	+01:23 (180.) ●	+01:13 (843.) ●	+00:49 (1017.) ●
Bike	90.4 km	04:03:24	00:13:48	26.52 km/h	+00:20 (154.) ●	+00:12 (695.) ●	-00:02 (834.) ●
Bike	90.4 km	04:03:24	03:12:12	28.22 km/h	+15:05 (187.) ●	+14:38 (863.) ●	+10:42 (1039.) ●
Transition		04:10:33	00:07:09	-	+02:10 (197.) ●	+02:00 (919.) ●	+02:17 (1238.) ●
Run	2 km	04:27:34	00:17:01	08:30 min/km	+02:24 (180.) ●	+02:29 (873.) ●	+02:37 (1184.) ●
Run	4 km	04:47:01	00:19:27	09:43 min/km	+04:56 (215.) ●	+04:58 (1041.) ●	+05:01 (1384.) ●
Run	6 km	05:08:17	00:21:16	10:38 min/km	+06:00 (218.) ●	+06:01 (1046.) ●	+06:01 (1388.) ●
Run	8 km	05:24:14	00:15:57	07:58 min/km	-00:48 (103.) ●	-00:37 (499.) ●	-00:32 (664.) ●
Run	10.3 km	05:41:07	00:16:53	07:20 min/km	+01:09 (157.) ●	+01:19 (763.) ●	+01:21 (1012.) ●
Run	12.6 km	05:59:07	00:18:00	07:49 min/km	+02:39 (179.) ●	+02:39 (871.) ●	+02:37 (1150.) ●
Run	14.6 km	06:16:37	00:17:30	08:45 min/km	+00:52 (142.) ●	+00:50 (663.) ●	+00:49 (881.) ●
Run	16.6 km	06:34:07	00:17:30	08:44 min/km	+01:13 (146.) ●	+01:14 (671.) ●	+01:11 (890.) ●
Run	18.6 km	06:49:56	00:15:49	07:54 min/km	+00:02 (124.) ●	+00:02 (571.) ●	+00:01 (750.) ●
Run	20.5 km	07:06:49	00:16:53	08:53 min/km	+00:43 (151.) ●	+00:40 (660.) ●	+00:37 (856.) ●
Run	21.1 km	07:08:05	00:01:16	02:06 min/km	-00:07 (90.) ●	-00:06 (471.) ●	-00:07 (593.) ●
Run	21.1 km	07:08:05	02:57:32	08:24 min/km	+19:03 (171.) ●	+19:29 (802.) ●	+19:36 (1064.) ●
Total	113.4 km	07:08:05	07:08:05	15.89 km/h	+39:54 (177.) ●	+39:53 (888.) ●	+35:57 (1045.) ●

Ovr	Gen	Div	Name	#	AG
1012	861	172	Hiep Nguyen Vu	1441	M40-44	VNM	00:41:30	02:54:44	03:16:49	07:03:48
1026	871	173	Maarten Perdok	1394	M40-44	NLD	00:42:19	03:00:55	03:07:52	07:05:37
1027	872	174	Viet Bac Truong	1295	M40-44	VNM	00:45:46	03:14:21	02:52:06	07:05:39
1033	878	175	Yasuhiro Kuroda	1474	M40-44	JPN	00:44:46	03:08:14	03:03:01	07:06:22
1042	885	176	Lam Huynh	1358	M40-44	VNM	00:44:13	02:53:45	03:15:27	07:07:48
1045	888	177	进黄	1363	M40-44	CHN	00:41:13	03:12:12	02:57:32	07:08:05
1047	890	178	Grant Wyatt	1311	M40-44	USA	00:47:26	03:06:22	03:00:57	07:08:39
1056	896	179	Kian Hui Chong	1246	M40-44	SGP	00:44:56	03:11:33	02:55:37	07:09:20
1074	911	180	Chin Wee Ng	1458	M40-44	SGP	00:38:58	03:06:27	03:12:44	07:11:42
1083	917	181	Viet Hung Le	1471	M40-44	VNM	00:45:58	03:06:54	02:57:50	07:12:23