Duong Viet -
Ironman 70.3 Vietnam 2019
Quick facts
796/685/140All/Gender/AG
M40-44Age group
1369Bib number
VNMNationality
39:53 | 2:53:59 | 2:52:33 | 6:39:43 |
Compare Duong Viet with other athletes!
1369 Viet
1433 Keady ×
1289 Tran ×
299 Dick ×
1264 MacIver ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:53 | 00:39:53 | 02:05 min/100m | -02:01 (92.) ● | -01:47 (477.) ● | -02:10 (604.) ● |
Transition | 00:48:30 | 00:08:37 | - | +02:55 (211.) ● | +02:51 (1001.) ● | +02:50 (1327.) ● | |
Bike | 4 km | 00:56:13 | 00:07:43 | 31.1 km/h | +00:02 (131.) ● | +00:03 (613.) ● | -00:03 (729.) ● |
Bike | 10.3 km | 01:07:14 | 00:11:01 | 34.31 km/h | -00:08 (125.) ● | -00:10 (552.) ● | -00:22 (641.) ● |
Bike | 18 km | 01:22:14 | 00:15:00 | 30.8 km/h | -00:07 (135.) ● | +00:03 (624.) ● | -00:19 (720.) ● |
Bike | 22.5 km | 01:31:09 | 00:08:55 | 30.28 km/h | +00:14 (172.) ● | +00:14 (780.) ● | +00:04 (909.) ● |
Bike | 28.9 km | 01:42:59 | 00:11:50 | 32.45 km/h | -00:21 (116.) ● | -00:25 (526.) ● | -00:39 (595.) ● |
Bike | 35.3 km | 01:54:51 | 00:11:52 | 32.36 km/h | -00:06 (119.) ● | -00:08 (549.) ● | -00:24 (635.) ● |
Bike | 39.9 km | 02:03:23 | 00:08:32 | 32.34 km/h | -00:09 (115.) ● | -00:11 (531.) ● | -00:22 (610.) ● |
Bike | 44.7 km | 02:12:31 | 00:09:08 | 31.53 km/h | -00:15 (126.) ● | -00:11 (570.) ● | -00:26 (653.) ● |
Bike | 51 km | 02:24:31 | 00:12:00 | 31.5 km/h | -00:20 (126.) ● | -00:16 (574.) ● | -00:36 (659.) ● |
Bike | 57.3 km | 02:36:16 | 00:11:45 | 32.17 km/h | -00:15 (112.) ● | -00:20 (522.) ● | -00:35 (602.) ● |
Bike | 62 km | 02:45:02 | 00:08:46 | 32.17 km/h | -00:11 (112.) ● | -00:15 (522.) ● | -00:26 (602.) ● |
Bike | 68 km | 02:57:34 | 00:12:32 | 28.72 km/h | -00:19 (130.) ● | -00:23 (589.) ● | -00:47 (687.) ● |
Bike | 76 km | 03:13:46 | 00:16:12 | 29.63 km/h | -00:34 (109.) ● | -00:39 (500.) ● | -01:01 (586.) ● |
Bike | 84.3 km | 03:29:02 | 00:15:16 | 32.62 km/h | -00:38 (112.) ● | -00:48 (514.) ● | -01:12 (603.) ● |
Bike | 90.4 km | 03:42:29 | 00:13:27 | 27.21 km/h | -00:01 (137.) ● | -00:09 (621.) ● | -00:23 (741.) ● |
Bike | 90.4 km | 03:42:29 | 02:53:59 | 31.18 km/h | -03:08 (116.) ● | -03:35 (553.) ● | -07:31 (641.) ● |
Transition | 03:47:10 | 00:04:41 | - | -00:18 (127.) ● | -00:28 (588.) ● | -00:11 (846.) ● | |
Run | 2 km | 04:06:41 | 00:19:31 | 09:45 min/km | +04:54 (215.) ● | +04:59 (1033.) ● | +05:07 (1374.) ● |
Run | 4 km | 04:24:35 | 00:17:54 | 08:57 min/km | +03:23 (193.) ● | +03:25 (938.) ● | +03:28 (1261.) ● |
Run | 6 km | 04:40:26 | 00:15:51 | 07:55 min/km | +00:35 (150.) ● | +00:36 (689.) ● | +00:36 (910.) ● |
Run | 8 km | 04:58:58 | 00:18:32 | 09:16 min/km | +01:47 (175.) ● | +01:58 (825.) ● | +02:03 (1108.) ● |
Run | 10.3 km | 05:14:50 | 00:15:52 | 06:53 min/km | +00:08 (138.) ● | +00:18 (654.) ● | +00:20 (858.) ● |
Run | 12.6 km | 05:29:48 | 00:14:58 | 06:30 min/km | -00:23 (128.) ● | -00:23 (584.) ● | -00:25 (752.) ● |
Run | 14.6 km | 05:46:09 | 00:16:21 | 08:10 min/km | -00:17 (124.) ● | -00:19 (564.) ● | -00:20 (727.) ● |
Run | 16.6 km | 06:02:29 | 00:16:20 | 08:09 min/km | +00:03 (128.) ● | +00:04 (578.) ● | +00:01 (745.) ● |
Run | 18.6 km | 06:20:36 | 00:18:07 | 09:03 min/km | +02:20 (181.) ● | +02:20 (857.) ● | +02:19 (1131.) ● |
Run | 20.5 km | 06:38:14 | 00:17:38 | 09:16 min/km | +01:28 (164.) ● | +01:25 (743.) ● | +01:22 (964.) ● |
Run | 21.1 km | 06:39:43 | 00:01:29 | 02:28 min/km | +00:06 (177.) ● | +00:07 (813.) ● | +00:06 (1060.) ● |
Run | 21.1 km | 06:39:43 | 02:52:33 | 08:10 min/km | +14:04 (159.) ● | +14:30 (752.) ● | +14:37 (997.) ● |
Total | 113.4 km | 06:39:43 | 06:39:43 | 17.02 km/h | +11:32 (140.) ● | +11:31 (685.) ● | +07:35 (796.) ● |