Kam Seong Leong -
Ironman 70.3 Vietnam 2019

Quick facts

588/514/107All/Gender/AG

M40-44Age group

1403Bib number

MYSNationality


46:30	2:47:03	2:30:10	6:12:41

Compare Kam Seong Leong with other athletes!

1403 Leong

1253 Nguyen ×

1252 Dalling ×

1291 Hung ×

1347 Lau ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:30	00:46:30	02:26 min/100m	+04:36 (171.) ●	+04:50 (841.) ●	+04:27 (1064.) ●
Transition		00:51:08	00:04:38	-	-01:04 (89.) ●	-01:08 (455.) ●	-01:09 (557.) ●
Bike	4 km	00:58:48	00:07:40	31.3 km/h	-00:01 (126.) ●	±00:00 (594.) ●	-00:06 (702.) ●
Bike	10.3 km	01:09:30	00:10:42	35.33 km/h	-00:27 (101.) ●	-00:29 (466.) ●	-00:41 (532.) ●
Bike	18 km	01:23:37	00:14:07	32.73 km/h	-01:00 (76.) ●	-00:50 (384.) ●	-01:12 (433.) ●
Bike	22.5 km	01:31:40	00:08:03	33.54 km/h	-00:38 (68.) ●	-00:38 (341.) ●	-00:48 (376.) ●
Bike	28.9 km	01:43:24	00:11:44	32.73 km/h	-00:27 (108.) ●	-00:31 (495.) ●	-00:45 (554.) ●
Bike	35.3 km	01:54:38	00:11:14	34.18 km/h	-00:44 (74.) ●	-00:46 (370.) ●	-01:02 (420.) ●
Bike	39.9 km	02:02:42	00:08:04	34.21 km/h	-00:37 (58.) ●	-00:39 (307.) ●	-00:50 (341.) ●
Bike	44.7 km	02:11:34	00:08:52	32.48 km/h	-00:31 (104.) ●	-00:27 (472.) ●	-00:42 (541.) ●
Bike	51 km	02:23:13	00:11:39	32.45 km/h	-00:41 (105.) ●	-00:37 (475.) ●	-00:57 (544.) ●
Bike	57.3 km	02:34:32	00:11:19	33.4 km/h	-00:41 (90.) ●	-00:46 (411.) ●	-01:01 (471.) ●
Bike	62 km	02:42:58	00:08:26	33.44 km/h	-00:31 (90.) ●	-00:35 (408.) ●	-00:46 (468.) ●
Bike	68 km	02:54:33	00:11:35	31.08 km/h	-01:16 (81.) ●	-01:20 (382.) ●	-01:44 (436.) ●
Bike	76 km	03:10:31	00:15:58	30.06 km/h	-00:48 (103.) ●	-00:53 (473.) ●	-01:15 (550.) ●
Bike	84.3 km	03:25:33	00:15:02	33.13 km/h	-00:52 (93.) ●	-01:02 (451.) ●	-01:26 (526.) ●
Bike	90.4 km	03:38:11	00:12:38	28.97 km/h	-00:50 (101.) ●	-00:58 (451.) ●	-01:12 (533.) ●
Bike	90.4 km	03:38:11	02:47:03	32.47 km/h	-10:04 (85.) ●	-10:31 (413.) ●	-14:27 (469.) ●
Transition		03:42:31	00:04:20	-	-00:39 (110.) ●	-00:49 (518.) ●	-00:32 (760.) ●
Run	2 km	03:56:03	00:13:32	06:46 min/km	-01:05 (100.) ●	-01:00 (510.) ●	-00:52 (676.) ●
Run	4 km	04:09:19	00:13:16	06:38 min/km	-01:15 (104.) ●	-01:13 (473.) ●	-01:10 (612.) ●
Run	6 km	04:23:28	00:14:09	07:04 min/km	-01:07 (117.) ●	-01:06 (506.) ●	-01:06 (652.) ●
Run	8 km	04:40:46	00:17:18	08:39 min/km	+00:33 (142.) ●	+00:44 (669.) ●	+00:49 (895.) ●
Run	10.3 km	04:54:54	00:14:08	06:08 min/km	-01:36 (94.) ●	-01:26 (433.) ●	-01:24 (553.) ●
Run	12.6 km	05:09:27	00:14:33	06:19 min/km	-00:48 (117.) ●	-00:48 (536.) ●	-00:50 (688.) ●
Run	14.6 km	05:25:03	00:15:36	07:48 min/km	-01:02 (108.) ●	-01:04 (480.) ●	-01:05 (619.) ●
Run	16.6 km	05:40:38	00:15:35	07:47 min/km	-00:42 (112.) ●	-00:41 (511.) ●	-00:44 (656.) ●
Run	18.6 km	05:55:20	00:14:42	07:21 min/km	-01:05 (96.) ●	-01:05 (447.) ●	-01:06 (580.) ●
Run	20.5 km	06:11:18	00:15:58	08:24 min/km	-00:12 (122.) ●	-00:15 (558.) ●	-00:18 (717.) ●
Run	21.1 km	06:12:41	00:01:23	02:18 min/km	±00:00 (142.) ●	+00:01 (675.) ●	±00:00 (870.) ●
Run	21.1 km	06:12:41	02:30:10	07:07 min/km	-08:19 (107.) ●	-07:53 (484.) ●	-07:46 (626.) ●
Total	113.4 km	06:12:41	06:12:41	18.26 km/h	-15:30 (107.) ●	-15:31 (514.) ●	-19:27 (588.) ●

Ovr	Gen	Div	Name	#	AG
553	481	102	Long Luong	1279	M40-44	VNM	00:45:20	03:02:46	02:07:49	06:08:36
572	500	103	Van Hai Tran	1362	M40-44	VNM	00:39:11	02:56:03	02:23:49	06:09:54
574	502	104	Chi Wang Chan	1262	M40-44	HKG	00:42:56	02:50:37	02:29:04	06:10:39
577	505	105	Son Nam Nguyen	1253	M40-44	CHE	00:36:29	02:55:33	02:30:26	06:11:05
580	507	106	Will Dalling	1252	M40-44	ZAF	00:40:12	03:00:33	02:24:21	06:11:15
588	514	107	Kam Seong Leong	1403	M40-44	MYS	00:46:30	02:47:03	02:30:10	06:12:41
596	520	108	Ngo Hung	1291	M40-44	VNM	00:45:03	03:09:39	02:07:57	06:13:59
609	530	109	Gabriel Lau	1347	M40-44	HKG	00:41:22	03:06:32	02:13:45	06:15:15
610	531	110	Wee Chao Soh	291	M40-44	SGP	00:41:42	02:41:30	02:43:14	06:15:30
618	536	111	Christopher Devernay	1334	M40-44	FRA	00:39:54	02:59:59	02:26:34	06:16:15