Dmitry Sapronov -
Ironman 70.3 Vietnam 2019

Quick facts

920/787/156All/Gender/AG

M40-44Age group

1426Bib number

RUSNationality


46:45	3:20:23	2:34:47	6:53:50

Compare Dmitry Sapronov with other athletes!

1426 Sapronov

1416 Tran ×

1244 Liew ×

1417 Kim ×

1411 Foo Ken ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:45	00:46:45	02:27 min/100m	+04:51 (173.) ●	+05:05 (855.) ●	+04:42 (1083.) ●
Transition		00:53:42	00:06:57	-	+01:15 (174.) ●	+01:11 (825.) ●	+01:10 (1108.) ●
Bike	4 km	01:02:34	00:08:52	27.07 km/h	+01:11 (224.) ●	+01:12 (1069.) ●	+01:06 (1369.) ●
Bike	10.3 km	01:14:42	00:12:08	31.15 km/h	+00:59 (196.) ●	+00:57 (925.) ●	+00:45 (1132.) ●
Bike	18 km	01:31:12	00:16:30	28 km/h	+01:23 (199.) ●	+01:33 (950.) ●	+01:11 (1143.) ●
Bike	22.5 km	01:40:36	00:09:24	28.72 km/h	+00:43 (195.) ●	+00:43 (934.) ●	+00:33 (1123.) ●
Bike	28.9 km	01:54:19	00:13:43	28 km/h	+01:32 (208.) ●	+01:28 (989.) ●	+01:14 (1207.) ●
Bike	35.3 km	02:07:33	00:13:14	29.02 km/h	+01:16 (202.) ●	+01:14 (930.) ●	+00:58 (1127.) ●
Bike	39.9 km	02:17:04	00:09:31	29 km/h	+00:50 (203.) ●	+00:48 (933.) ●	+00:37 (1129.) ●
Bike	44.7 km	02:27:35	00:10:31	27.39 km/h	+01:08 (195.) ●	+01:12 (943.) ●	+00:57 (1150.) ●
Bike	51 km	02:41:23	00:13:48	27.39 km/h	+01:28 (195.) ●	+01:32 (942.) ●	+01:12 (1149.) ●
Bike	57.3 km	02:55:27	00:14:04	26.87 km/h	+02:04 (211.) ●	+01:59 (1021.) ●	+01:44 (1277.) ●
Bike	62 km	03:05:56	00:10:29	26.9 km/h	+01:32 (211.) ●	+01:28 (1020.) ●	+01:17 (1275.) ●
Bike	68 km	03:20:29	00:14:33	24.74 km/h	+01:42 (188.) ●	+01:38 (893.) ●	+01:14 (1083.) ●
Bike	76 km	03:40:07	00:19:38	24.45 km/h	+02:52 (206.) ●	+02:47 (992.) ●	+02:25 (1232.) ●
Bike	84.3 km	03:58:38	00:18:31	26.89 km/h	+02:37 (202.) ●	+02:27 (961.) ●	+02:03 (1181.) ●
Bike	90.4 km	04:14:05	00:15:27	23.69 km/h	+01:59 (191.) ●	+01:51 (918.) ●	+01:37 (1153.) ●
Bike	90.4 km	04:14:05	03:20:23	27.07 km/h	+23:16 (199.) ●	+22:49 (950.) ●	+18:53 (1166.) ●
Transition		04:19:03	00:04:58	-	-00:01 (139.) ●	-00:11 (646.) ●	+00:06 (916.) ●
Run	2 km	04:33:14	00:14:11	07:05 min/km	-00:26 (120.) ●	-00:21 (585.) ●	-00:13 (780.) ●
Run	4 km	04:47:31	00:14:17	07:08 min/km	-00:14 (128.) ●	-00:12 (595.) ●	-00:09 (780.) ●
Run	6 km	05:03:13	00:15:42	07:51 min/km	+00:26 (142.) ●	+00:27 (669.) ●	+00:27 (886.) ●
Run	8 km	05:19:06	00:15:53	07:56 min/km	-00:52 (101.) ●	-00:41 (492.) ●	-00:36 (652.) ●
Run	10.3 km	05:34:04	00:14:58	06:30 min/km	-00:46 (125.) ●	-00:36 (552.) ●	-00:34 (711.) ●
Run	12.6 km	05:48:42	00:14:38	06:21 min/km	-00:43 (120.) ●	-00:43 (544.) ●	-00:45 (696.) ●
Run	14.6 km	06:04:50	00:16:08	08:04 min/km	-00:30 (120.) ●	-00:32 (544.) ●	-00:33 (701.) ●
Run	16.6 km	06:20:58	00:16:08	08:03 min/km	-00:09 (125.) ●	-00:08 (565.) ●	-00:11 (727.) ●
Run	18.6 km	06:37:00	00:16:02	08:01 min/km	+00:15 (127.) ●	+00:15 (604.) ●	+00:14 (790.) ●
Run	20.5 km	06:52:26	00:15:26	08:07 min/km	-00:44 (111.) ●	-00:47 (502.) ●	-00:50 (644.) ●
Run	21.1 km	06:53:50	00:01:24	02:19 min/km	+00:01 (148.) ●	+00:02 (702.) ●	+00:01 (905.) ●
Run	21.1 km	06:53:50	02:34:47	07:20 min/km	-03:42 (120.) ●	-03:16 (541.) ●	-03:09 (701.) ●
Total	113.4 km	06:53:50	06:53:50	16.44 km/h	+25:39 (156.) ●	+25:38 (787.) ●	+21:42 (920.) ●

Ovr	Gen	Div	Name	#	AG
863	743	151	Hoang Tue	1304	M40-44	VNM	00:45:40	03:02:20	02:49:29	06:48:28
865	745	152	Huynh Anh Tuan Le	1345	M40-44	VNM	00:42:21	03:00:12	02:54:32	06:48:37
894	768	153	João Pedro Da Veiga Fernandes	1444	M40-44	PRT	00:33:51	03:00:08	03:07:25	06:51:36
898	772	154	Thoi Tran	1416	M40-44	VNM	00:41:34	02:31:02	03:29:30	06:51:58
919	786	155	Mun Seng Liew	1244	M40-44	MYS	00:41:04	02:50:36	03:12:11	06:53:43
920	787	156	Dmitry Sapronov	1426	M40-44	RUS	00:46:45	03:20:23	02:34:47	06:53:50
922	789	157	Hwa Duk Kim	1417	M40-44	KOR	00:49:31	02:58:14	02:51:50	06:53:57
924	791	158	Yong Foo Ken	1411	M40-44	MYS	00:52:40	03:00:54	02:49:31	06:54:07
932	799	159	Duc Nguyen Ngoc	1331	M40-44	VNM	00:45:55	03:10:02	02:46:59	06:55:14
935	801	160	Chi Cheung Ng	1251	M40-44	HKG	00:46:57	03:17:08	02:37:04	06:55:25