James Keady -
Ironman 70.3 Vietnam 2019

Quick facts

791/680/138All/Gender/AG

M40-44Age group

1433Bib number

AUSNationality


40:25	2:59:55	2:48:55	6:39:29

Compare James Keady with other athletes!

1433 Keady

1382 Ho ×

1307 Nguyen ×

1289 Tran ×

1369 Viet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:25	00:40:25	02:07 min/100m	-01:29 (99.) ●	-01:15 (502.) ●	-01:38 (635.) ●
Transition		00:45:58	00:05:33	-	-00:09 (127.) ●	-00:13 (610.) ●	-00:14 (798.) ●
Bike	4 km	00:53:20	00:07:22	32.58 km/h	-00:19 (84.) ●	-00:18 (415.) ●	-00:24 (482.) ●
Bike	10.3 km	01:03:54	00:10:34	35.77 km/h	-00:35 (92.) ●	-00:37 (416.) ●	-00:49 (472.) ●
Bike	18 km	01:18:21	00:14:27	31.97 km/h	-00:40 (104.) ●	-00:30 (477.) ●	-00:52 (535.) ●
Bike	22.5 km	01:27:05	00:08:44	30.92 km/h	+00:03 (147.) ●	+00:03 (676.) ●	-00:07 (778.) ●
Bike	28.9 km	01:39:21	00:12:16	31.3 km/h	+00:05 (153.) ●	+00:01 (684.) ●	-00:13 (792.) ●
Bike	35.3 km	01:51:52	00:12:31	30.68 km/h	+00:33 (171.) ●	+00:31 (755.) ●	+00:15 (892.) ●
Bike	39.9 km	02:00:51	00:08:59	30.72 km/h	+00:18 (170.) ●	+00:16 (746.) ●	+00:05 (880.) ●
Bike	44.7 km	02:10:24	00:09:33	30.16 km/h	+00:10 (160.) ●	+00:14 (717.) ●	-00:01 (839.) ●
Bike	51 km	02:22:56	00:12:32	30.16 km/h	+00:12 (160.) ●	+00:16 (717.) ●	-00:04 (839.) ●
Bike	57.3 km	02:35:41	00:12:45	29.65 km/h	+00:45 (175.) ●	+00:40 (818.) ●	+00:25 (970.) ●
Bike	62 km	02:45:11	00:09:30	29.68 km/h	+00:33 (174.) ●	+00:29 (815.) ●	+00:18 (966.) ●
Bike	68 km	02:58:11	00:13:00	27.69 km/h	+00:09 (147.) ●	+00:05 (685.) ●	-00:19 (808.) ●
Bike	76 km	03:15:44	00:17:33	27.35 km/h	+00:47 (161.) ●	+00:42 (750.) ●	+00:20 (896.) ●
Bike	84.3 km	03:32:08	00:16:24	30.37 km/h	+00:30 (156.) ●	+00:20 (712.) ●	-00:04 (837.) ●
Bike	90.4 km	03:45:53	00:13:45	26.62 km/h	+00:17 (151.) ●	+00:09 (689.) ●	-00:05 (827.) ●
Bike	90.4 km	03:45:53	02:59:55	30.15 km/h	+02:48 (147.) ●	+02:21 (664.) ●	-01:35 (779.) ●
Transition		03:50:34	00:04:41	-	-00:18 (128.) ●	-00:28 (589.) ●	-00:11 (847.) ●
Run	2 km	04:01:39	00:11:05	05:32 min/km	-03:32 (37.) ●	-03:27 (213.) ●	-03:19 (263.) ●
Run	4 km	04:13:46	00:12:07	06:03 min/km	-02:24 (67.) ●	-02:22 (338.) ●	-02:19 (420.) ●
Run	6 km	04:29:28	00:15:42	07:51 min/km	+00:26 (143.) ●	+00:27 (670.) ●	+00:27 (887.) ●
Run	8 km	04:50:00	00:20:32	10:16 min/km	+03:47 (201.) ●	+03:58 (999.) ●	+04:03 (1329.) ●
Run	10.3 km	05:06:06	00:16:06	06:59 min/km	+00:22 (144.) ●	+00:32 (684.) ●	+00:34 (899.) ●
Run	12.6 km	05:20:46	00:14:40	06:22 min/km	-00:41 (123.) ●	-00:41 (552.) ●	-00:43 (708.) ●
Run	14.6 km	05:39:03	00:18:17	09:08 min/km	+01:39 (161.) ●	+01:37 (746.) ●	+01:36 (997.) ●
Run	16.6 km	05:57:19	00:18:16	09:07 min/km	+01:59 (160.) ●	+02:00 (746.) ●	+01:57 (997.) ●
Run	18.6 km	06:17:57	00:20:38	10:19 min/km	+04:51 (216.) ●	+04:51 (1064.) ●	+04:50 (1398.) ●
Run	20.5 km	06:38:06	00:20:09	10:36 min/km	+03:59 (199.) ●	+03:56 (971.) ●	+03:53 (1284.) ●
Run	21.1 km	06:39:29	00:01:23	02:18 min/km	±00:00 (143.) ●	+00:01 (676.) ●	±00:00 (871.) ●
Run	21.1 km	06:39:29	02:48:55	08:00 min/km	+10:26 (144.) ●	+10:52 (704.) ●	+10:59 (931.) ●
Total	113.4 km	06:39:29	06:39:29	17.03 km/h	+11:18 (138.) ●	+11:17 (680.) ●	+07:21 (791.) ●

Ovr	Gen	Div	Name	#	AG
757	652	133	Hà Nguyễn Mạnh	1327	M40-44	VNM	00:51:53	03:01:30	02:24:18	06:35:00
774	667	134	Dat Nguyen	1348	M40-44	VNM	00:49:52	02:54:19	02:45:14	06:37:03
777	670	135	Le Hong Nhat	1284	M40-44	VNM	00:45:24	03:02:40	02:38:50	06:38:00
783	674	136	Chee Tat Thomas Ho	1382	M40-44	SGP	00:36:58	02:55:25	02:48:52	06:38:17
789	678	137	Tuan Nguyen	1307	M40-44	VNM	00:45:34	02:47:05	02:56:25	06:39:21
791	680	138	James Keady	1433	M40-44	AUS	00:40:25	02:59:55	02:48:55	06:39:29
795	684	139	Tung Tran	1289	M40-44	VNM	00:47:42	02:55:40	02:39:00	06:39:41
796	685	140	Duong Viet	1369	M40-44	VNM	00:39:53	02:53:59	02:52:33	06:39:43
805	693	141	Enrico Dick	299	M40-44	DEU	00:43:59	02:57:18	02:49:43	06:41:48
814	699	142	Dion MacIver	1264	M40-44	NZL	00:35:25	03:04:33	02:51:10	06:42:23